Рецепт Dried Beef Dip - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 2 		cream cheese
42.53g 		beef
24.95g 		horseradish
2.5g 		garlic salt
0.35g 		cream
57.5g 		Всего в порции Всего в рецепте
Protein (g) 2.52 4.66 0.03 0.06 1.19 8.46 16.92
Total Fat (g) 14.56 4.28 0.02 0.0 11.34 30.2 60.4
Carbohydrates (g) 1.73 0.0 0.28 0.25 1.66 3.92 7.84
Ash (g) 0.56 0.23 0.04 0.01 0.49 1.33 2.66
Calories (kcal) 145.436 58.378 1.2 1.162 110.975 317.151 634.302
Starch (g) 0.15 н/д 0.0 н/д 0.0 0.15 0.3
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Lactose (g) 1.37 н/д н/д н/д 2.01 3.38 6.76
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.15 15.47 2.13 0.02 42.81 83.59 167.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.37 0.0 0.2 0.09 2.01 3.66 7.32
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.2
Calcium (mg) 41.675 1.746 1.4 0.28 63.25 108.351 216.702
Iron (mg) 0.16 0.48 0.01 0.01 0.1 0.76 1.52
Magnesium (mg) 3.827 4.74 0.675 0.203 5.75 15.195 30.39
Phosphorus (mg) 45.077 44.158 0.775 1.46 66.125 157.594 315.188
Potassium (mg) 58.685 76.341 6.15 3.854 81.075 226.104 452.208
Sodium (mg) 136.505 14.47 7.85 0.091 46.0 204.916 409.832
Zinc (mg) 0.22 0.94 0.02 0.01 0.22 1.4 2.8
Copper (mg) 0.009 0.017 0.002 0.001 0.012 0.039 0.078
Manganese (mg) 0.004 0.002 0.003 0.002 0.006 0.018 0.036
Selenium (mcg) 1.0 3.5 0.1 0.1 1.5 6.2 12.4
Vitamin A, IU (IU) 537.941 0.0 0.05 0.0 331.2 869.191 1738.382
Retinol (mcg) 152.665 н/д 0.0 0.0 92.0 244.665 489.33
Vitamin A, RAE (mcg_RAE) 153.941 0.0 0.0 0.0 93.15 247.091 494.182
Beta Carotene (mcg) 17.435 0.0 0.025 0.0 14.95 32.41 64.82
Vitamin E (mg) 0.28 н/д 0.0 0.0 0.25 0.53 1.06
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.25 0.0 0.0 0.25 0.5
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.0 0.02 0.04 0.08
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.1 0.5 1.2 2.4
Thiamin (mg) 0.009 0.025 0.0 0.002 0.023 0.058 0.116
Riboflavin (mg) 0.055 0.04 0.001 0.001 0.098 0.194 0.388
Niacin (mg) 0.064 0.806 0.01 0.002 0.063 0.945 1.89
Pantothenic acid (mg) 0.242 0.08 0.002 н/д 0.196 0.52 1.04
Vitamin B-6 (mg) 0.017 0.097 0.002 0.01 0.035 0.161 0.322
Folate (mcg) 4.678 1.497 1.425 0.007 4.025 11.632 23.264
Vitamin B-12 (mcg) 0.11 0.74 0.0 0.0 0.16 1.0 2.0
Choline (mg) 11.6 19.5 0.2 0.2 11.0 42.5 85.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.052 н/д 0.001 0.023 0.106 0.212
Threonine (g) 0.098 0.205 н/д 0.002 0.069 0.373 0.746
Isoleucine (g) 0.136 0.21 н/д 0.002 0.081 0.428 0.856
Leucine (g) 0.281 0.369 н/д 0.004 0.155 0.809 1.618
Lysine (g) 0.242 0.389 н/д 0.002 0.132 0.766 1.532
Methionine (g) 0.081 0.12 н/д 0.001 0.04 0.242 0.484
Cystine (g) 0.017 0.052 н/д 0.001 0.017 0.087 0.174
Phenylalanine (g) 0.123 0.182 н/д 0.002 0.075 0.382 0.764
Tyrosine (g) 0.128 0.157 н/д 0.001 0.075 0.36 0.72
Valine (g) 0.17 0.227 н/д 0.002 0.098 0.497 0.994
Arginine (g) 0.102 0.294 н/д 0.006 0.058 0.46 0.92
Histidine (g) 0.077 0.16 н/д 0.001 0.046 0.283 0.566
Alanine (g) 0.077 0.282 н/д 0.001 0.058 0.417 0.834
Aspartic acid (g) 0.217 0.427 н/д 0.005 0.127 0.775 1.55
Glutamic acid (g) 0.553 0.701 н/д 0.007 0.328 1.589 3.178
Glycine (g) 0.06 0.254 н/д 0.002 0.035 0.35 0.7
Proline (g) 0.285 0.207 н/д 0.001 0.15 0.642 1.284
Serine (g) 0.157 0.18 н/д 0.002 0.092 0.431 0.862
Cholesterol (mg) 46.778 16.466 0.0 0.0 29.9 93.143 186.286
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.203 1.724 0.002 0.0 6.618 16.548 33.096
Phytosterols (mg) н/д н/д 0.225 0.028 н/д 0.253 0.506
Monounsaturated Fat (g) 3.666 1.851 0.003 0.0 2.915 8.435 16.87
Polyunsaturated (g) 0.612 0.157 0.009 0.001 0.483 1.262 2.524