Рецепт Dried Beef Cracker Dip - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
56.7g |
beef
34.3g |
onion
24.75g |
miracle whip
11.03g |
milk
7.63g |
garlic salt
0.01g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 6.41 | 0.27 | 0.1 | 0.26 | 0.0 | 10.4 | 41.6 |
| Total Fat (g) | 19.41 | 5.88 | 0.02 | 3.68 | 0.07 | 0.0 | 29.08 | 116.32 |
| Carbohydrates (g) | 2.31 | 0.0 | 2.31 | 2.63 | 0.38 | 0.01 | 7.64 | 30.56 |
| Ash (g) | 0.75 | 0.31 | 0.09 | н/д | 0.06 | 0.0 | 1.2 | 4.8 |
| Calories (kcal) | 193.914 | 80.273 | 9.9 | 42.998 | 3.203 | 0.025 | 330.312 | 1321.248 |
| Starch (g) | 0.2 | н/д | 0.0 | н/д | н/д | н/д | 0.2 | 0.8 |
| Sucrose (g) | 0.0 | н/д | 0.25 | н/д | 0.0 | н/д | 0.25 | 1.0 |
| Glucose (dextrose) (g) | 0.0 | н/д | 0.49 | н/д | 0.0 | н/д | 0.49 | 1.96 |
| Fructose (g) | 0.0 | н/д | 0.32 | н/д | 0.0 | н/д | 0.32 | 1.28 |
| Lactose (g) | 1.82 | н/д | 0.0 | н/д | 0.4 | н/д | 2.22 | 8.88 |
| Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 21.28 | 22.05 | 4.4 | 6.86 | 0.0 | 85.45 | 341.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 0.0 | 1.05 | 0.71 | 0.4 | 0.0 | 3.97 | 15.88 |
| Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
| Calcium (mg) | 55.566 | 2.401 | 5.693 | 1.544 | 9.074 | 0.006 | 74.283 | 297.132 |
| Iron (mg) | 0.22 | 0.66 | 0.05 | 0.02 | 0.0 | 0.0 | 0.95 | 3.8 |
| Magnesium (mg) | 5.103 | 6.518 | 2.475 | 0.221 | 0.839 | 0.004 | 15.159 | 60.636 |
| Phosphorus (mg) | 60.102 | 60.719 | 7.178 | 2.867 | 7.244 | 0.031 | 138.14 | 552.56 |
| Potassium (mg) | 78.246 | 104.972 | 36.135 | 0.992 | 11.438 | 0.083 | 231.865 | 927.46 |
| Sodium (mg) | 182.007 | 19.897 | 0.99 | 78.388 | 3.355 | 0.002 | 284.638 | 1138.552 |
| Zinc (mg) | 0.29 | 1.29 | 0.04 | 0.02 | 0.03 | 0.0 | 1.67 | 6.68 |
| Copper (mg) | 0.011 | 0.024 | 0.01 | 0.001 | 0.001 | 0.0 | 0.047 | 0.188 |
| Manganese (mg) | 0.006 | 0.003 | 0.032 | н/д | 0.0 | 0.0 | 0.041 | 0.164 |
| Selenium (mcg) | 1.4 | 4.8 | 0.1 | 0.2 | 0.3 | 0.0 | 6.7 | 26.8 |
| Vitamin A, IU (IU) | 717.255 | 0.0 | 0.495 | н/д | 14.945 | 0.0 | 732.695 | 2930.78 |
| Retinol (mcg) | 203.553 | н/д | 0.0 | 1.323 | 4.423 | 0.0 | 209.299 | 837.196 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 0.0 | 0.0 | 2.315 | 4.423 | 0.0 | 211.992 | 847.968 |
| Beta Carotene (mcg) | 23.247 | 0.0 | 0.248 | 10.364 | 0.153 | 0.0 | 34.011 | 136.044 |
| Vitamin E (mg) | 0.37 | н/д | 0.0 | 0.23 | 0.0 | 0.0 | 0.6 | 2.4 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.965 | н/д | 3.965 | 15.86 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.99 | 9.592 | 0.0 | 0.0 | 10.582 | 42.328 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 1.8 | 7.2 |
| Thiamin (mg) | 0.011 | 0.034 | 0.012 | 0.001 | 0.002 | 0.0 | 0.061 | 0.244 |
| Riboflavin (mg) | 0.074 | 0.055 | 0.007 | 0.002 | 0.014 | 0.0 | 0.153 | 0.612 |
| Niacin (mg) | 0.085 | 1.108 | 0.03 | 0.0 | 0.007 | 0.0 | 1.23 | 4.92 |
| Pantothenic acid (mg) | 0.323 | 0.11 | 0.03 | н/д | 0.027 | н/д | 0.49 | 1.96 |
| Vitamin B-6 (mg) | 0.023 | 0.134 | 0.03 | 0.002 | 0.003 | 0.0 | 0.192 | 0.768 |
| Folate (mcg) | 6.237 | 2.058 | 4.703 | 0.662 | 0.381 | 0.0 | 14.041 | 56.164 |
| Vitamin B-12 (mcg) | 0.14 | 1.01 | 0.0 | 0.02 | 0.03 | 0.0 | 1.21 | 4.84 |
| Choline (mg) | 15.4 | 26.8 | 1.5 | 1.6 | 1.3 | 0.0 | 46.7 | 186.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.072 | 0.002 | н/д | 0.003 | 0.0 | 0.117 | 0.468 |
| Threonine (g) | 0.13 | 0.281 | 0.005 | н/д | 0.007 | 0.0 | 0.424 | 1.696 |
| Isoleucine (g) | 0.181 | 0.288 | 0.002 | н/д | 0.014 | 0.0 | 0.487 | 1.948 |
| Leucine (g) | 0.374 | 0.508 | 0.007 | н/д | 0.029 | 0.0 | 0.918 | 3.672 |
| Lysine (g) | 0.323 | 0.535 | 0.01 | н/д | 0.022 | 0.0 | 0.89 | 3.56 |
| Methionine (g) | 0.108 | 0.165 | 0.0 | н/д | 0.006 | 0.0 | 0.279 | 1.116 |
| Cystine (g) | 0.023 | 0.072 | 0.0 | н/д | 0.009 | 0.0 | 0.104 | 0.416 |
| Phenylalanine (g) | 0.164 | 0.25 | 0.007 | н/д | 0.013 | 0.0 | 0.435 | 1.74 |
| Tyrosine (g) | 0.17 | 0.216 | 0.002 | н/д | 0.011 | 0.0 | 0.399 | 1.596 |
| Valine (g) | 0.227 | 0.312 | 0.005 | н/д | 0.017 | 0.0 | 0.561 | 2.244 |
| Arginine (g) | 0.136 | 0.405 | 0.025 | н/д | 0.008 | 0.0 | 0.573 | 2.292 |
| Histidine (g) | 0.102 | 0.22 | 0.002 | н/д | 0.006 | 0.0 | 0.33 | 1.32 |
| Alanine (g) | 0.102 | 0.388 | 0.005 | н/д | 0.008 | 0.0 | 0.503 | 2.012 |
| Aspartic acid (g) | 0.289 | 0.587 | 0.022 | н/д | 0.024 | 0.0 | 0.922 | 3.688 |
| Glutamic acid (g) | 0.737 | 0.964 | 0.064 | н/д | 0.059 | 0.0 | 1.825 | 7.3 |
| Glycine (g) | 0.079 | 0.35 | 0.007 | н/д | 0.005 | 0.0 | 0.441 | 1.764 |
| Proline (g) | 0.38 | 0.285 | 0.002 | н/д | 0.027 | 0.0 | 0.695 | 2.78 |
| Serine (g) | 0.21 | 0.247 | 0.005 | н/д | 0.016 | 0.0 | 0.478 | 1.912 |
| Cholesterol (mg) | 62.37 | 22.641 | 0.0 | 2.867 | 0.381 | 0.0 | 88.259 | 353.036 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 2.37 | 0.01 | 0.54 | 0.048 | 0.0 | 13.906 | 55.624 |
| Phytosterols (mg) | н/д | н/д | 3.713 | н/д | н/д | 0.001 | 3.713 | 14.852 |
| Monounsaturated Fat (g) | 4.888 | 2.545 | 0.002 | 0.992 | 0.021 | 0.0 | 8.449 | 33.796 |
| Polyunsaturated (g) | 0.816 | 0.216 | 0.005 | 1.985 | 0.003 | 0.0 | 3.025 | 12.1 |