Рецепт Dried Apricot Candy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
apricots
144.15g |
coconut
41.6g |
dates
236.59g |
orange juice
31.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.02 | 1.39 | 4.28 | 0.22 | 7.9 | 7.9 |
Total Fat (g) | 0.56 | 13.93 | 0.35 | 0.06 | 14.91 | 14.91 |
Carbohydrates (g) | 16.03 | 6.34 | 177.37 | 3.22 | 202.96 | 202.96 |
Ash (g) | 1.08 | 0.4 | 4.12 | 0.12 | 5.73 | 5.73 |
Calories (kcal) | 69.192 | 147.264 | 655.354 | 13.95 | 885.76 | 885.76 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 8.46 | н/д | 1.25 | н/д | 9.72 | 9.72 |
Glucose (dextrose) (g) | 3.42 | н/д | 79.68 | н/д | 83.1 | 83.1 |
Fructose (g) | 1.36 | н/д | 75.59 | н/д | 76.95 | 76.95 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.09 | н/д | 0.71 | н/д | 0.8 | 0.8 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 124.47 | 19.55 | 50.44 | 27.37 | 221.84 | 221.84 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.32 | 2.59 | 157.26 | 2.6 | 175.78 | 175.78 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.9 | 3.7 | 15.9 | 0.1 | 22.5 | 22.5 |
Calcium (mg) | 18.74 | 5.824 | 151.418 | 3.41 | 179.391 | 179.391 |
Iron (mg) | 0.56 | 1.01 | 2.13 | 0.06 | 3.76 | 3.76 |
Magnesium (mg) | 14.415 | 13.312 | 127.759 | 3.41 | 158.896 | 158.896 |
Phosphorus (mg) | 33.155 | 47.008 | 146.686 | 5.27 | 232.118 | 232.118 |
Potassium (mg) | 373.349 | 148.096 | 1646.666 | 62.0 | 2230.111 | 2230.111 |
Sodium (mg) | 1.442 | 8.32 | 2.366 | 0.31 | 12.437 | 12.437 |
Zinc (mg) | 0.29 | 0.46 | 1.04 | 0.02 | 1.8 | 1.8 |
Copper (mg) | 0.115 | 0.183 | 0.852 | 0.012 | 1.162 | 1.162 |
Manganese (mg) | 0.115 | 0.624 | 0.71 | 0.003 | 1.452 | 1.452 |
Selenium (mcg) | 0.1 | 4.2 | н/д | 0.0 | 4.4 | 4.4 |
Vitamin A, IU (IU) | 2776.329 | 0.0 | 352.519 | 62.0 | 3190.848 | 3190.848 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 138.384 | 0.0 | 16.561 | 3.1 | 158.045 | 158.045 |
Beta Carotene (mcg) | 1577.001 | 0.0 | 210.565 | 10.23 | 1797.796 | 1797.796 |
Vitamin E (mg) | 1.28 | 0.1 | н/д | 0.01 | 1.4 | 1.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 128.294 | 0.0 | 54.416 | 35.65 | 218.359 | 218.359 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.22 | н/д | н/д | 0.22 | 0.22 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 14.4 | 1.4 | 0.0 | 15.5 | 31.3 | 31.3 |
Thiamin (mg) | 0.043 | 0.029 | 0.118 | 0.028 | 0.219 | 0.219 |
Riboflavin (mg) | 0.058 | 0.008 | 0.142 | 0.009 | 0.217 | 0.217 |
Niacin (mg) | 0.865 | 0.225 | 3.809 | 0.124 | 5.023 | 5.023 |
Pantothenic acid (mg) | 0.346 | 0.125 | 1.916 | 0.059 | 2.446 | 2.446 |
Vitamin B-6 (mg) | 0.072 | 0.021 | 0.591 | 0.012 | 0.697 | 0.697 |
Folate (mcg) | 12.974 | 10.816 | 35.489 | 9.3 | 68.578 | 68.578 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.0 | 5.0 | 23.4 | 1.9 | 34.4 | 34.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | 0.017 | 0.024 | 0.0 | 0.069 | 0.069 |
Threonine (g) | 0.072 | 0.05 | 0.095 | 0.003 | 0.22 | 0.22 |
Isoleucine (g) | 0.058 | 0.054 | 0.118 | 0.003 | 0.233 | 0.233 |
Leucine (g) | 0.115 | 0.104 | 0.189 | 0.003 | 0.412 | 0.412 |
Lysine (g) | 0.144 | 0.062 | 0.118 | 0.003 | 0.328 | 0.328 |
Methionine (g) | 0.014 | 0.025 | 0.047 | 0.0 | 0.087 | 0.087 |
Cystine (g) | 0.0 | 0.029 | 0.118 | 0.003 | 0.151 | 0.151 |
Phenylalanine (g) | 0.072 | 0.071 | 0.118 | 0.003 | 0.264 | 0.264 |
Tyrosine (g) | 0.043 | 0.042 | 0.047 | 0.0 | 0.132 | 0.132 |
Valine (g) | 0.072 | 0.083 | 0.166 | 0.003 | 0.324 | 0.324 |
Arginine (g) | 0.072 | 0.229 | 0.142 | 0.016 | 0.458 | 0.458 |
Histidine (g) | 0.043 | 0.033 | 0.071 | 0.0 | 0.148 | 0.148 |
Alanine (g) | 0.101 | 0.071 | 0.189 | 0.006 | 0.367 | 0.367 |
Aspartic acid (g) | 0.447 | 0.137 | 0.52 | 0.025 | 1.129 | 1.129 |
Glutamic acid (g) | 0.231 | 0.316 | 0.639 | 0.009 | 1.195 | 1.195 |
Glycine (g) | 0.058 | 0.067 | 0.213 | 0.003 | 0.34 | 0.34 |
Proline (g) | 0.144 | 0.058 | 0.26 | 0.012 | 0.475 | 0.475 |
Serine (g) | 0.115 | 0.071 | 0.142 | 0.003 | 0.331 | 0.331 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.043 | 12.355 | н/д | 0.006 | 12.405 | 12.405 |
Phytosterols (mg) | 25.947 | 19.552 | н/д | н/д | 45.499 | 45.499 |
Monounsaturated Fat (g) | 0.245 | 0.595 | н/д | 0.012 | 0.852 | 0.852 |
Polyunsaturated (g) | 0.115 | 0.154 | н/д | 0.012 | 0.282 | 0.282 |