Рецепт Dressy Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	potatoes 79.88g	ranch dressing 37.5g	cheese 16.5g	bacon bits 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.61	0.39	4.11	н/д	6.11	73.32
Total Fat (g)	0.07	19.27	5.47	н/д	24.81	297.72
Carbohydrates (g)	13.95	2.51	0.21	н/д	16.67	200.04
Ash (g)	0.86	1.02	0.65	н/д	2.53	30.36
Calories (kcal)	61.504	181.5	66.495	н/д	309.499	3713.988
Starch (g)	12.33	0.66	н/д	н/д	13.0	156.0
Sucrose (g)	0.14	0.56	0.04	н/д	0.74	8.88
Glucose (dextrose) (g)	0.26	0.18	н/д	н/д	0.44	5.28
Fructose (g)	0.22	0.15	н/д	н/д	0.37	4.44
Lactose (g)	0.0	0.03	0.04	н/д	0.06	0.72
Maltose (g)	0.0	0.0	0.02	н/д	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	63.37	14.32	6.06	н/д	83.75	1005.0
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.62	0.92	0.09	н/д	1.63	19.56
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.8	0.3	0.0	н/д	2.0	24.0
Calcium (mg)	9.585	11.625	118.965	н/д	140.175	1682.1
Iron (mg)	0.62	0.23	0.11	н/д	0.97	11.64
Magnesium (mg)	18.371	1.875	4.62	н/д	24.866	298.392
Phosphorus (mg)	45.529	60.375	84.48	н/д	190.384	2284.608
Potassium (mg)	336.274	23.25	16.17	н/д	375.694	4508.328
Sodium (mg)	4.793	306.0	102.465	н/д	413.258	4959.096
Zinc (mg)	0.23	0.15	0.51	н/д	0.89	10.68
Copper (mg)	0.088	0.015	0.005	н/д	0.108	1.296
Manganese (mg)	0.12	0.015	0.002	н/д	0.136	1.632
Selenium (mcg)	0.2	0.9	2.3	н/д	3.4	40.8
Vitamin A, IU (IU)	1.598	14.25	165.33	н/д	181.178	2174.136
Retinol (mcg)	0.0	3.75	42.57	н/д	46.32	555.84
Vitamin A, RAE (mcg_RAE)	0.0	3.75	43.725	н/д	47.475	569.7
Beta Carotene (mcg)	0.799	0.75	14.025	н/д	15.574	186.888
Vitamin E (mg)	0.01	1.77	0.05	н/д	1.83	21.96
Vitamin D (IU)	н/д	н/д	1.98	н/д	1.98	23.76
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	6.39	10.875	0.0	н/д	17.265	207.18
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	15.7	1.3	0.0	н/д	17.0	204.0
Thiamin (mg)	0.064	0.038	0.005	н/д	0.106	1.272
Riboflavin (mg)	0.024	0.023	0.063	н/д	0.109	1.308
Niacin (mg)	0.839	0.004	0.013	н/д	0.856	10.272
Pantothenic acid (mg)	0.24	0.3	0.068	н/д	0.607	7.284
Vitamin B-6 (mg)	0.24	0.008	0.012	н/д	0.259	3.108
Folate (mcg)	12.78	1.5	2.97	н/д	17.25	207.0
Vitamin B-12 (mcg)	0.0	0.12	0.14	н/д	0.26	3.12
Choline (mg)	9.7	н/д	2.7	н/д	12.4	148.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.024	н/д	0.053	н/д	0.077	0.924
Threonine (g)	0.064	н/д	0.147	н/д	0.211	2.532
Isoleucine (g)	0.064	н/д	0.256	н/д	0.32	3.84
Leucine (g)	0.096	н/д	0.394	н/д	0.49	5.88
Lysine (g)	0.104	н/д	0.342	н/д	0.445	5.34
Methionine (g)	0.024	н/д	0.107	н/д	0.131	1.572
Cystine (g)	0.024	н/д	0.021	н/д	0.045	0.54
Phenylalanine (g)	0.072	н/д	0.216	н/д	0.288	3.456
Tyrosine (g)	0.064	н/д	0.198	н/д	0.262	3.144
Valine (g)	0.096	н/д	0.274	н/д	0.37	4.44
Arginine (g)	0.08	н/д	0.155	н/д	0.235	2.82
Histidine (g)	0.04	н/д	0.144	н/д	0.183	2.196
Alanine (g)	0.048	н/д	0.116	н/д	0.163	1.956
Aspartic acid (g)	0.407	н/д	0.264	н/д	0.671	8.052
Glutamic acid (g)	0.28	н/д	1.005	н/д	1.284	15.408
Glycine (g)	0.048	н/д	0.071	н/д	0.119	1.428
Proline (g)	0.056	н/д	0.464	н/д	0.52	6.24
Serine (g)	0.072	н/д	0.241	н/д	0.313	3.756
Cholesterol (mg)	0.0	12.375	17.325	н/д	29.7	356.4
Trans Fat (g)	н/д	0.143	н/д	н/д	0.143	1.716
Saturated Fat (g)	0.024	3.008	3.48	н/д	6.511	78.132
Phytosterols (mg)	3.994	н/д	н/д	н/д	3.994	47.928
Monounsaturated Fat (g)	0.0	4.271	1.549	н/д	5.821	69.852
Polyunsaturated (g)	0.032	10.624	0.155	н/д	10.811	129.732