Рецепт Dressed Up Hocks, Shanks, and Neck Bones - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onions
32.0g |
distilled vinegar
39.67g |
soy sauce
21.25g |
cayenne pepper
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.59 | 0.0 | 1.33 | 0.01 | 1.93 | 11.58 |
Total Fat (g) | 0.06 | 0.0 | 0.01 | 0.01 | 0.08 | 0.48 |
Carbohydrates (g) | 2.35 | 0.02 | 1.62 | 0.04 | 4.02 | 24.12 |
Ash (g) | 0.26 | 0.0 | 3.25 | 0.0 | 3.52 | 21.12 |
Calories (kcal) | 10.24 | 7.14 | 11.263 | 0.239 | 28.881 | 173.286 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.75 | 37.6 | 15.04 | 0.01 | 81.39 | 488.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.75 | 0.02 | 0.36 | 0.01 | 1.13 | 6.78 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.2 | 0.0 | 1.0 | 6.0 |
Calcium (mg) | 23.04 | 2.38 | 4.038 | 0.111 | 29.569 | 177.414 |
Iron (mg) | 0.47 | 0.01 | 0.41 | 0.01 | 0.9 | 5.4 |
Magnesium (mg) | 6.4 | 0.397 | 9.138 | 0.114 | 16.048 | 96.288 |
Phosphorus (mg) | 11.84 | 1.587 | 26.563 | 0.22 | 40.209 | 241.254 |
Potassium (mg) | 88.32 | 0.793 | 46.113 | 1.511 | 136.736 | 820.416 |
Sodium (mg) | 5.12 | 0.793 | 1197.863 | 0.023 | 1203.798 | 7222.788 |
Zinc (mg) | 0.12 | 0.0 | 0.11 | 0.0 | 0.24 | 1.44 |
Copper (mg) | 0.026 | 0.004 | 0.021 | 0.0 | 0.051 | 0.306 |
Manganese (mg) | 0.051 | 0.024 | 0.089 | 0.002 | 0.166 | 0.996 |
Selenium (mcg) | 0.2 | 0.2 | 0.1 | 0.0 | 0.5 | 3.0 |
Vitamin A, IU (IU) | 319.04 | 0.0 | 0.0 | 31.208 | 350.248 | 2101.488 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 16.0 | 0.0 | 0.0 | 1.561 | 17.561 | 105.366 |
Beta Carotene (mcg) | 191.36 | 0.0 | 0.0 | 16.38 | 207.74 | 1246.44 |
Vitamin E (mg) | 0.18 | 0.0 | 0.0 | 0.02 | 0.2 | 1.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 363.84 | 0.0 | 0.0 | 9.868 | 373.708 | 2242.248 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 6.0 | 0.0 | 0.0 | 0.1 | 6.1 | 36.6 |
Thiamin (mg) | 0.019 | 0.0 | 0.006 | 0.0 | 0.026 | 0.156 |
Riboflavin (mg) | 0.026 | 0.0 | 0.036 | 0.001 | 0.062 | 0.372 |
Niacin (mg) | 0.17 | 0.0 | 0.468 | 0.007 | 0.644 | 3.864 |
Pantothenic acid (mg) | 0.026 | 0.0 | 0.064 | н/д | 0.089 | 0.534 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.032 | 0.002 | 0.053 | 0.318 |
Folate (mcg) | 20.48 | 0.0 | 2.975 | 0.08 | 23.535 | 141.21 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.8 | 0.0 | 3.9 | 0.0 | 5.8 | 34.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | н/д | 0.019 | н/д | 0.026 | 0.156 |
Threonine (g) | 0.022 | н/д | 0.053 | н/д | 0.076 | 0.456 |
Isoleucine (g) | 0.026 | н/д | 0.064 | н/д | 0.089 | 0.534 |
Leucine (g) | 0.035 | н/д | 0.106 | н/д | 0.141 | 0.846 |
Lysine (g) | 0.029 | н/д | 0.077 | н/д | 0.105 | 0.63 |
Methionine (g) | 0.006 | н/д | 0.019 | н/д | 0.026 | 0.156 |
Cystine (g) | н/д | н/д | 0.023 | н/д | 0.023 | 0.138 |
Phenylalanine (g) | 0.019 | н/д | 0.07 | н/д | 0.089 | 0.534 |
Tyrosine (g) | 0.016 | н/д | 0.049 | н/д | 0.065 | 0.39 |
Valine (g) | 0.026 | н/д | 0.066 | н/д | 0.091 | 0.546 |
Arginine (g) | 0.042 | н/д | 0.091 | н/д | 0.133 | 0.798 |
Histidine (g) | 0.01 | н/д | 0.034 | н/д | 0.044 | 0.264 |
Alanine (g) | 0.026 | н/д | 0.06 | н/д | 0.085 | 0.51 |
Aspartic acid (g) | 0.054 | н/д | 0.142 | н/д | 0.197 | 1.182 |
Glutamic acid (g) | 0.122 | н/д | 0.315 | н/д | 0.436 | 2.616 |
Glycine (g) | 0.029 | н/д | 0.06 | н/д | 0.088 | 0.528 |
Proline (g) | 0.038 | н/д | 0.098 | н/д | 0.136 | 0.816 |
Serine (g) | 0.026 | н/д | 0.077 | н/д | 0.102 | 0.612 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.0 | 0.002 | 0.002 | 0.014 | 0.084 |
Phytosterols (mg) | н/д | н/д | н/д | 0.062 | 0.062 | 0.372 |
Monounsaturated Fat (g) | 0.01 | 0.0 | 0.002 | 0.002 | 0.014 | 0.084 |
Polyunsaturated (g) | 0.022 | 0.0 | 0.004 | 0.006 | 0.033 | 0.198 |