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Рецепт Dressed Up Hocks, Shanks, and Neck Bones - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Package or two of Beef or Lamb Hocks, Shanks, or Neck Bones w/the meat on them.
Pot of Water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
onions
32.0g
distilled vinegar
39.67g
soy sauce
21.25g
cayenne pepper
0.08g
Всего в порции Всего в рецепте
Protein (g) 0.59 0.0 1.33 0.01 1.93 11.58
Total Fat (g) 0.06 0.0 0.01 0.01 0.08 0.48
Carbohydrates (g) 2.35 0.02 1.62 0.04 4.02 24.12
Ash (g) 0.26 0.0 3.25 0.0 3.52 21.12
Calories (kcal) 10.24 7.14 11.263 0.239 28.881 173.286
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.75 37.6 15.04 0.01 81.39 488.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.75 0.02 0.36 0.01 1.13 6.78
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.2 0.0 1.0 6.0
Calcium (mg) 23.04 2.38 4.038 0.111 29.569 177.414
Iron (mg) 0.47 0.01 0.41 0.01 0.9 5.4
Magnesium (mg) 6.4 0.397 9.138 0.114 16.048 96.288
Phosphorus (mg) 11.84 1.587 26.563 0.22 40.209 241.254
Potassium (mg) 88.32 0.793 46.113 1.511 136.736 820.416
Sodium (mg) 5.12 0.793 1197.863 0.023 1203.798 7222.788
Zinc (mg) 0.12 0.0 0.11 0.0 0.24 1.44
Copper (mg) 0.026 0.004 0.021 0.0 0.051 0.306
Manganese (mg) 0.051 0.024 0.089 0.002 0.166 0.996
Selenium (mcg) 0.2 0.2 0.1 0.0 0.5 3.0
Vitamin A, IU (IU) 319.04 0.0 0.0 31.208 350.248 2101.488
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 16.0 0.0 0.0 1.561 17.561 105.366
Beta Carotene (mcg) 191.36 0.0 0.0 16.38 207.74 1246.44
Vitamin E (mg) 0.18 0.0 0.0 0.02 0.2 1.2
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 363.84 0.0 0.0 9.868 373.708 2242.248
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 6.0 0.0 0.0 0.1 6.1 36.6
Thiamin (mg) 0.019 0.0 0.006 0.0 0.026 0.156
Riboflavin (mg) 0.026 0.0 0.036 0.001 0.062 0.372
Niacin (mg) 0.17 0.0 0.468 0.007 0.644 3.864
Pantothenic acid (mg) 0.026 0.0 0.064 н/д 0.089 0.534
Vitamin B-6 (mg) 0.019 0.0 0.032 0.002 0.053 0.318
Folate (mcg) 20.48 0.0 2.975 0.08 23.535 141.21
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.8 0.0 3.9 0.0 5.8 34.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д 0.019 н/д 0.026 0.156
Threonine (g) 0.022 н/д 0.053 н/д 0.076 0.456
Isoleucine (g) 0.026 н/д 0.064 н/д 0.089 0.534
Leucine (g) 0.035 н/д 0.106 н/д 0.141 0.846
Lysine (g) 0.029 н/д 0.077 н/д 0.105 0.63
Methionine (g) 0.006 н/д 0.019 н/д 0.026 0.156
Cystine (g) н/д н/д 0.023 н/д 0.023 0.138
Phenylalanine (g) 0.019 н/д 0.07 н/д 0.089 0.534
Tyrosine (g) 0.016 н/д 0.049 н/д 0.065 0.39
Valine (g) 0.026 н/д 0.066 н/д 0.091 0.546
Arginine (g) 0.042 н/д 0.091 н/д 0.133 0.798
Histidine (g) 0.01 н/д 0.034 н/д 0.044 0.264
Alanine (g) 0.026 н/д 0.06 н/д 0.085 0.51
Aspartic acid (g) 0.054 н/д 0.142 н/д 0.197 1.182
Glutamic acid (g) 0.122 н/д 0.315 н/д 0.436 2.616
Glycine (g) 0.029 н/д 0.06 н/д 0.088 0.528
Proline (g) 0.038 н/д 0.098 н/д 0.136 0.816
Serine (g) 0.026 н/д 0.077 н/д 0.102 0.612
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.0 0.002 0.002 0.014 0.084
Phytosterols (mg) н/д н/д н/д 0.062 0.062 0.372
Monounsaturated Fat (g) 0.01 0.0 0.002 0.002 0.014 0.084
Polyunsaturated (g) 0.022 0.0 0.004 0.006 0.033 0.198