Рецепт Dressed Up Deli Coleslaw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
coleslaw
62.5g |
raisins
10.31g |
sunflower
4.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.56 | 0.32 | 0.98 | 1.86 | 14.88 |
Total Fat (g) | 20.88 | 0.05 | 2.43 | 23.35 | 186.8 |
Carbohydrates (g) | 14.88 | 8.17 | 0.95 | 23.99 | 191.92 |
Ash (g) | 1.25 | 0.19 | 0.14 | 1.58 | 12.64 |
Calories (kcal) | 243.75 | 30.834 | 27.594 | 302.178 | 2417.424 |
Starch (g) | н/д | 0.28 | н/д | 0.28 | 2.24 |
Sucrose (g) | н/д | 0.05 | 0.12 | 0.16 | 1.28 |
Glucose (dextrose) (g) | н/д | 2.86 | н/д | 2.86 | 22.88 |
Fructose (g) | н/д | 3.06 | н/д | 3.06 | 24.48 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.94 | 1.59 | 0.22 | 26.75 | 214.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.57 | 6.1 | 0.12 | 18.8 | 150.4 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.4 | 0.4 | 0.9 | 7.2 |
Calcium (mg) | 8.75 | 5.156 | 3.686 | 17.592 | 140.736 |
Iron (mg) | 0.13 | 0.19 | 0.25 | 0.57 | 4.56 |
Magnesium (mg) | 1.25 | 3.3 | 15.356 | 19.906 | 159.248 |
Phosphorus (mg) | 16.25 | 10.416 | 31.185 | 57.851 | 462.808 |
Potassium (mg) | 5.625 | 77.241 | 30.476 | 113.342 | 906.736 |
Sodium (mg) | 443.75 | 1.134 | 0.425 | 445.31 | 3562.48 |
Zinc (mg) | 0.11 | 0.02 | 0.24 | 0.37 | 2.96 |
Copper (mg) | 0.006 | 0.033 | 0.085 | 0.124 | 0.992 |
Manganese (mg) | 0.069 | 0.031 | 0.092 | 0.192 | 1.536 |
Selenium (mcg) | 1.0 | 0.1 | 2.5 | 3.6 | 28.8 |
Vitamin A, IU (IU) | 39.375 | 0.0 | 2.363 | 41.738 | 333.904 |
Retinol (mcg) | 10.0 | 0.0 | 0.0 | 10.0 | 80.0 |
Vitamin A, RAE (mcg_RAE) | 10.625 | 0.0 | 0.142 | 10.767 | 86.136 |
Beta Carotene (mcg) | 2.5 | 0.0 | 1.418 | 3.918 | 31.344 |
Vitamin E (mg) | 1.93 | 0.01 | 1.57 | 3.51 | 28.08 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 30.0 | 0.0 | 0.0 | 30.0 | 240.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.05 | 0.05 | 0.4 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.1 | 0.3 | 2.4 |
Thiamin (mg) | 0.006 | 0.011 | 0.07 | 0.088 | 0.704 |
Riboflavin (mg) | 0.013 | 0.013 | 0.017 | 0.043 | 0.344 |
Niacin (mg) | 0.0 | 0.079 | 0.394 | 0.473 | 3.784 |
Pantothenic acid (mg) | 0.081 | 0.01 | 0.053 | 0.145 | 1.16 |
Vitamin B-6 (mg) | 0.013 | 0.018 | 0.064 | 0.094 | 0.752 |
Folate (mcg) | 8.75 | 0.516 | 10.726 | 19.991 | 159.928 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.13 | 1.04 |
Choline (mg) | 9.6 | 1.1 | 2.6 | 13.3 | 106.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.005 | 0.017 | 0.022 | 0.176 |
Threonine (g) | н/д | 0.008 | 0.044 | 0.052 | 0.416 |
Isoleucine (g) | н/д | 0.006 | 0.054 | 0.06 | 0.48 |
Leucine (g) | н/д | 0.01 | 0.078 | 0.089 | 0.712 |
Lysine (g) | н/д | 0.008 | 0.044 | 0.053 | 0.424 |
Methionine (g) | н/д | 0.002 | 0.023 | 0.025 | 0.2 |
Cystine (g) | н/д | 0.002 | 0.021 | 0.023 | 0.184 |
Phenylalanine (g) | н/д | 0.014 | 0.055 | 0.07 | 0.56 |
Tyrosine (g) | н/д | 0.001 | 0.032 | 0.033 | 0.264 |
Valine (g) | н/д | 0.008 | 0.062 | 0.071 | 0.568 |
Arginine (g) | н/д | 0.042 | 0.113 | 0.156 | 1.248 |
Histidine (g) | н/д | 0.007 | 0.03 | 0.037 | 0.296 |
Alanine (g) | н/д | 0.011 | 0.053 | 0.064 | 0.512 |
Aspartic acid (g) | н/д | 0.011 | 0.116 | 0.127 | 1.016 |
Glutamic acid (g) | н/д | 0.017 | 0.264 | 0.28 | 2.24 |
Glycine (g) | н/д | 0.008 | 0.069 | 0.077 | 0.616 |
Proline (g) | н/д | 0.026 | 0.056 | 0.082 | 0.656 |
Serine (g) | н/д | 0.007 | 0.051 | 0.058 | 0.464 |
Cholesterol (mg) | 16.25 | 0.0 | 0.0 | 16.25 | 130.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.063 | 0.006 | 0.211 | 3.279 | 26.232 |
Phytosterols (mg) | н/д | н/д | 25.232 | 25.232 | 201.856 |
Monounsaturated Fat (g) | 5.625 | 0.005 | 0.876 | 6.506 | 52.048 |
Polyunsaturated (g) | 11.25 | 0.004 | 1.093 | 12.347 | 98.776 |