CookEatShare также доступен на языке: English
Закрыть

Рецепт Dressed Up Deli Coleslaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Cubed fresh pineapple -or possibly-
1 can (8-ounce) pineapple tidbits, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
coleslaw
62.5g
raisins
10.31g
sunflower
4.72g
Всего в порции Всего в рецепте
Protein (g) 0.56 0.32 0.98 1.86 14.88
Total Fat (g) 20.88 0.05 2.43 23.35 186.8
Carbohydrates (g) 14.88 8.17 0.95 23.99 191.92
Ash (g) 1.25 0.19 0.14 1.58 12.64
Calories (kcal) 243.75 30.834 27.594 302.178 2417.424
Starch (g) н/д 0.28 н/д 0.28 2.24
Sucrose (g) н/д 0.05 0.12 0.16 1.28
Glucose (dextrose) (g) н/д 2.86 н/д 2.86 22.88
Fructose (g) н/д 3.06 н/д 3.06 24.48
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 24.94 1.59 0.22 26.75 214.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.57 6.1 0.12 18.8 150.4
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.4 0.4 0.9 7.2
Calcium (mg) 8.75 5.156 3.686 17.592 140.736
Iron (mg) 0.13 0.19 0.25 0.57 4.56
Magnesium (mg) 1.25 3.3 15.356 19.906 159.248
Phosphorus (mg) 16.25 10.416 31.185 57.851 462.808
Potassium (mg) 5.625 77.241 30.476 113.342 906.736
Sodium (mg) 443.75 1.134 0.425 445.31 3562.48
Zinc (mg) 0.11 0.02 0.24 0.37 2.96
Copper (mg) 0.006 0.033 0.085 0.124 0.992
Manganese (mg) 0.069 0.031 0.092 0.192 1.536
Selenium (mcg) 1.0 0.1 2.5 3.6 28.8
Vitamin A, IU (IU) 39.375 0.0 2.363 41.738 333.904
Retinol (mcg) 10.0 0.0 0.0 10.0 80.0
Vitamin A, RAE (mcg_RAE) 10.625 0.0 0.142 10.767 86.136
Beta Carotene (mcg) 2.5 0.0 1.418 3.918 31.344
Vitamin E (mg) 1.93 0.01 1.57 3.51 28.08
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 30.0 0.0 0.0 30.0 240.0
Tocopherol, beta (mg) н/д 0.0 0.05 0.05 0.4
Tocopherol, gamma (mg) н/д 0.0 0.01 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 0.3 2.4
Thiamin (mg) 0.006 0.011 0.07 0.088 0.704
Riboflavin (mg) 0.013 0.013 0.017 0.043 0.344
Niacin (mg) 0.0 0.079 0.394 0.473 3.784
Pantothenic acid (mg) 0.081 0.01 0.053 0.145 1.16
Vitamin B-6 (mg) 0.013 0.018 0.064 0.094 0.752
Folate (mcg) 8.75 0.516 10.726 19.991 159.928
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.13 1.04
Choline (mg) 9.6 1.1 2.6 13.3 106.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.005 0.017 0.022 0.176
Threonine (g) н/д 0.008 0.044 0.052 0.416
Isoleucine (g) н/д 0.006 0.054 0.06 0.48
Leucine (g) н/д 0.01 0.078 0.089 0.712
Lysine (g) н/д 0.008 0.044 0.053 0.424
Methionine (g) н/д 0.002 0.023 0.025 0.2
Cystine (g) н/д 0.002 0.021 0.023 0.184
Phenylalanine (g) н/д 0.014 0.055 0.07 0.56
Tyrosine (g) н/д 0.001 0.032 0.033 0.264
Valine (g) н/д 0.008 0.062 0.071 0.568
Arginine (g) н/д 0.042 0.113 0.156 1.248
Histidine (g) н/д 0.007 0.03 0.037 0.296
Alanine (g) н/д 0.011 0.053 0.064 0.512
Aspartic acid (g) н/д 0.011 0.116 0.127 1.016
Glutamic acid (g) н/д 0.017 0.264 0.28 2.24
Glycine (g) н/д 0.008 0.069 0.077 0.616
Proline (g) н/д 0.026 0.056 0.082 0.656
Serine (g) н/д 0.007 0.051 0.058 0.464
Cholesterol (mg) 16.25 0.0 0.0 16.25 130.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.063 0.006 0.211 3.279 26.232
Phytosterols (mg) н/д н/д 25.232 25.232 201.856
Monounsaturated Fat (g) 5.625 0.005 0.876 6.506 52.048
Polyunsaturated (g) 11.25 0.004 1.093 12.347 98.776