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Рецепт Dream Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 carton Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
milk
76.25g
whip
0.0g
marshmallows
16.67g
pineapple
28.05g
mandarin oranges
48.1g
nuts
22.83g
Всего в порции Всего в рецепте
Protein (g) 2.57 н/д 0.3 0.15 0.39 3.95 7.36 44.16
Total Fat (g) 0.74 н/д 0.03 0.03 0.15 11.75 12.7 76.2
Carbohydrates (g) 3.8 н/д 13.55 3.68 6.42 5.79 33.24 199.44
Ash (g) 0.57 н/д 0.05 0.06 0.18 0.95 1.81 10.86
Calories (kcal) 32.025 н/д 53.0 14.025 25.493 135.63 260.173 1561.038
Starch (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 1.68 2.91 н/д 4.59 27.54
Glucose (dextrose) (g) 0.0 н/д н/д 0.49 1.02 н/д 1.51 9.06
Fructose (g) 0.0 н/д н/д 0.59 1.15 н/д 1.75 10.5
Lactose (g) 3.97 н/д н/д 0.0 0.0 н/д 3.97 23.82
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 68.56 н/д 2.73 24.12 40.97 0.4 136.79 820.74
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.97 н/д 9.59 2.76 5.09 1.06 22.47 134.82
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.4 0.9 2.1 3.3 19.8
Calcium (mg) 90.738 н/д 0.5 3.647 17.797 15.983 128.664 771.984
Iron (mg) 0.02 н/д 0.04 0.08 0.07 0.84 1.06 6.36
Magnesium (mg) 8.388 н/д 0.333 3.366 5.772 51.375 69.234 415.404
Phosphorus (mg) 72.438 н/д 1.333 2.244 9.62 99.325 184.96 1109.76
Potassium (mg) 114.375 н/д 0.833 30.575 79.846 136.315 361.944 2171.664
Sodium (mg) 33.55 н/д 13.333 0.281 0.962 152.755 200.881 1205.286
Zinc (mg) 0.32 н/д 0.01 0.03 0.03 0.87 1.26 7.56
Copper (mg) 0.008 н/д 0.017 0.031 0.019 0.292 0.367 2.202
Manganese (mg) 0.0 н/д 0.002 0.261 0.019 0.443 0.725 4.35
Selenium (mcg) 2.5 н/д 0.3 0.0 0.0 1.7 4.6 27.6
Vitamin A, IU (IU) 149.45 н/д 0.0 16.269 327.561 1.142 494.422 2966.532
Retinol (mcg) 44.225 н/д 0.0 0.0 0.0 0.0 44.225 265.35
Vitamin A, RAE (mcg_RAE) 44.225 н/д 0.0 0.842 16.354 0.0 61.421 368.526
Beta Carotene (mcg) 1.525 н/д 0.0 9.818 74.555 0.685 86.583 519.498
Vitamin E (mg) 0.01 н/д 0.0 0.01 0.1 2.5 2.61 15.66
Vitamin D (IU) 39.65 н/д н/д н/д н/д н/д 39.65 237.9
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 66.378 4.795 71.173 427.038
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 13.4 12.8 0.1 26.3 157.8
Thiamin (mg) 0.015 н/д 0.0 0.022 0.029 0.046 0.112 0.672
Riboflavin (mg) 0.145 н/д 0.0 0.008 0.019 0.046 0.218 1.308
Niacin (mg) 0.069 н/д 0.013 0.14 0.183 1.073 1.478 8.868
Pantothenic acid (mg) 0.275 н/д 0.002 0.059 0.106 0.276 0.717 4.302
Vitamin B-6 (mg) 0.031 н/д 0.0 0.031 0.038 0.069 0.168 1.008
Folate (mcg) 3.813 н/д 0.167 5.049 7.696 11.417 28.141 168.846
Vitamin B-12 (mcg) 0.34 н/д 0.0 0.0 0.0 0.0 0.34 2.04
Choline (mg) 13.5 н/д 0.0 1.5 4.9 12.4 32.4 194.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 н/д 0.0 0.003 0.0 0.059 0.093 0.558
Threonine (g) 0.069 н/д 0.007 0.006 0.01 0.137 0.228 1.368
Isoleucine (g) 0.145 н/д 0.005 0.006 0.01 0.169 0.334 2.004
Leucine (g) 0.29 н/д 0.012 0.006 0.014 0.313 0.634 3.804
Lysine (g) 0.221 н/д 0.013 0.008 0.014 0.162 0.419 2.514
Methionine (g) 0.061 н/д 0.003 0.003 0.0 0.053 0.12 0.72
Cystine (g) 0.092 н/д 0.0 0.003 0.0 0.066 0.161 0.966
Phenylalanine (g) 0.13 н/д 0.007 0.006 0.01 0.217 0.368 2.208
Tyrosine (g) 0.107 н/д 0.002 0.006 0.01 0.155 0.279 1.674
Valine (g) 0.168 н/д 0.008 0.006 0.01 0.212 0.404 2.424
Arginine (g) 0.076 н/д 0.025 0.006 0.034 0.511 0.652 3.912
Histidine (g) 0.061 н/д 0.003 0.003 0.005 0.11 0.182 1.092
Alanine (g) 0.084 н/д 0.03 0.008 0.014 0.185 0.322 1.932
Aspartic acid (g) 0.236 н/д 0.02 0.034 0.063 0.47 0.823 4.938
Glutamic acid (g) 0.595 н/д 0.035 0.022 0.029 1.009 1.69 10.14
Glycine (g) 0.046 н/д 0.07 0.006 0.01 0.242 0.373 2.238
Proline (g) 0.275 н/д 0.047 0.006 0.034 0.201 0.561 3.366
Serine (g) 0.16 н/д 0.01 0.011 0.014 0.21 0.406 2.436
Cholesterol (mg) 3.813 н/д 0.0 0.0 0.0 0.0 3.813 22.878
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.48 н/д 0.01 0.003 0.019 1.576 2.088 12.528
Phytosterols (mg) н/д н/д н/д 1.683 н/д н/д 1.683 10.098
Monounsaturated Fat (g) 0.214 н/д 0.013 0.003 0.029 7.17 7.428 44.568
Polyunsaturated (g) 0.031 н/д 0.008 0.011 0.034 2.459 2.543 15.258