Рецепт Drago's Eggplant Souffle In Tomato Basil Sauc - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	parmesan cheese 50.0g	bread crumbs 6.75g	eggplants 1298.43g	eggs 49.28g	zucchini 93.1g	butter 7.1g	olive oil 27.0g	olive oil 13.5g	potato 79.88g	onion 2.25g	onion 24.75g	tomatoes 203.39g	oregano 0.5g	butter salt 4.7g	flour 3.91g	tomato 67.34g	Всего в порции	Всего в рецепте
Protein (g)	19.23	0.9	13.11	6.2	1.13	0.06	0.0	0.0	1.61	0.02	0.27	1.79	0.06	0.04	0.4	0.59	45.42	90.84
Total Fat (g)	14.31	0.36	2.47	4.9	0.17	5.76	27.0	13.5	0.07	0.0	0.02	0.41	0.05	3.81	0.04	0.13	73.0	146.0
Carbohydrates (g)	2.03	4.86	74.01	0.38	3.12	0.0	0.0	0.0	13.95	0.21	2.31	7.97	0.32	0.0	2.98	2.64	114.79	229.58
Ash (g)	4.02	0.19	9.09	0.42	0.58	0.15	0.0	0.0	0.86	0.01	0.09	1.02	0.04	0.1	0.02	0.34	16.91	33.82
Calories (kcal)	215.5	26.663	311.623	70.47	14.896	50.907	238.68	119.34	61.504	0.9	9.9	36.609	1.53	33.699	14.214	12.121	1218.557	2437.114
Starch (g)	н/д	4.03	н/д	н/д	н/д	н/д	н/д	н/д	12.33	0.0	0.0	0.0	н/д	н/д	н/д	0.0	16.36	32.72
Sucrose (g)	0.08	0.0	н/д	0.05	0.03	н/д	н/д	н/д	0.14	0.02	0.25	0.0	0.0	н/д	н/д	0.0	0.56	1.12
Glucose (dextrose) (g)	0.08	0.12	н/д	0.1	0.7	н/д	н/д	н/д	0.26	0.04	0.49	2.54	0.01	н/д	н/д	0.84	5.19	10.38
Fructose (g)	0.08	0.17	н/д	0.05	0.88	н/д	н/д	н/д	0.22	0.03	0.32	2.79	0.01	н/д	н/д	0.92	5.46	10.92
Lactose (g)	0.08	0.0	н/д	0.05	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.13	0.26
Maltose (g)	0.08	0.13	н/д	0.05	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.26	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.42	0.44	1199.88	37.37	88.11	1.13	0.0	0.0	63.37	2.0	22.05	192.2	0.04	0.75	0.47	63.64	1681.86	3363.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.45	0.42	30.51	0.38	1.61	0.0	0.0	0.0	0.62	0.1	1.05	5.35	0.02	0.0	0.01	1.77	42.3	84.6
Galactose (g)	0.08	0.0	н/д	0.05	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.13	0.26
Dietary Fiber (g)	0.0	0.3	44.1	0.0	1.0	0.0	0.0	0.0	1.8	0.0	0.4	2.4	0.2	0.0	0.1	0.8	51.3	102.6
Calcium (mg)	554.5	12.353	116.859	26.118	13.965	1.704	0.27	0.135	9.585	0.518	5.693	20.339	7.88	1.128	0.586	6.734	778.365	1556.73
Iron (mg)	0.45	0.33	3.12	0.9	0.33	0.0	0.15	0.08	0.62	0.0	0.05	0.55	0.22	0.01	0.18	0.18	7.17	14.34
Magnesium (mg)	19.0	2.903	181.78	5.914	15.827	0.142	0.0	0.0	18.371	0.225	2.475	22.372	1.35	0.094	0.859	7.407	278.719	557.438
Phosphorus (mg)	364.5	11.138	324.608	94.125	35.378	1.704	0.0	0.0	45.529	0.653	7.178	48.812	1.0	1.081	4.217	16.162	956.083	1912.166
Potassium (mg)	62.5	13.23	2986.389	66.035	243.922	1.704	0.27	0.135	336.274	3.285	36.135	482.022	8.345	1.222	4.178	159.596	4405.243	8810.486
Sodium (mg)	764.5	49.41	25.969	68.992	9.31	40.896	0.54	0.27	4.793	0.09	0.99	10.169	0.075	38.869	0.078	3.367	1018.317	2036.634
Zinc (mg)	1.94	0.1	2.08	0.55	0.27	0.01	0.0	0.0	0.23	0.0	0.04	0.35	0.02	0.0	0.03	0.11	5.72	11.44
Copper (mg)	0.12	0.018	1.039	0.049	0.047	0.0	0.0	0.0	0.088	0.001	0.01	0.122	0.005	0.001	0.005	0.04	1.544	3.088
Manganese (mg)	0.045	0.062	3.246	0.02	0.168	0.0	0.0	0.0	0.12	0.003	0.032	0.224	0.023	0.0	0.027	0.074	4.043	8.086
Selenium (mcg)	8.9	1.7	3.9	15.6	0.2	0.1	0.0	0.0	0.2	0.0	0.1	0.0	0.0	0.0	1.3	0.0	32.1	64.2
Vitamin A, IU (IU)	221.0	0.0	350.576	239.994	186.2	177.429	0.0	0.0	1.598	0.045	0.495	1694.197	34.515	117.453	0.0	560.942	3584.443	7168.886
Retinol (mcg)	58.5	0.0	0.0	68.499	0.0	47.641	0.0	0.0	0.0	0.0	0.0	0.0	0.0	31.537	0.0	0.0	206.177	412.354
Vitamin A, RAE (mcg_RAE)	60.0	0.0	12.984	68.992	9.31	48.564	0.0	0.0	0.0	0.0	0.0	85.422	1.725	32.148	0.0	28.283	347.428	694.856
Beta Carotene (mcg)	15.5	0.0	207.749	4.928	111.72	11.218	0.0	0.0	0.799	0.023	0.248	913.199	20.56	7.426	0.0	302.357	1595.725	3191.45
Vitamin E (mg)	0.13	0.01	3.9	0.48	0.11	0.16	3.87	1.94	0.01	0.0	0.0	1.1	0.09	0.11	0.0	0.36	12.28	24.56
Vitamin D (IU)	н/д	н/д	н/д	17.248	н/д	3.976	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	21.224	42.448
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5233.096	0.0	0.0	0.0	1732.658	6965.754	13931.508
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	163.117	1978.375	0.0	0.0	0.0	6.39	0.09	0.99	250.164	4.31	0.0	0.703	82.828	2486.966	4973.932
Tocopherol, beta (mg)	н/д	0.0	н/д	0.01	н/д	0.0	0.03	0.01	0.0	0.0	0.0	0.02	0.05	н/д	0.0	0.01	0.14	0.28
Tocopherol, gamma (mg)	н/д	0.05	н/д	0.25	н/д	0.0	0.22	0.11	0.0	0.0	0.0	0.24	0.1	н/д	0.01	0.08	1.07	2.14
Tocopherol, delta (mg)	н/д	0.01	н/д	0.01	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.02	н/д	0.0	0.0	0.04	0.08
Vitamin C (mg)	0.0	0.0	28.6	0.0	15.8	0.0	0.0	0.0	15.7	0.2	1.8	25.8	0.3	0.0	0.0	8.6	96.8	193.6
Thiamin (mg)	0.015	0.065	0.519	0.034	0.047	0.001	0.0	0.0	0.064	0.001	0.012	0.081	0.002	0.0	0.031	0.027	0.9	1.8
Riboflavin (mg)	0.245	0.027	0.519	0.237	0.13	0.002	0.0	0.0	0.024	0.001	0.007	0.041	0.002	0.001	0.019	0.013	1.269	2.538
Niacin (mg)	0.055	0.448	8.44	0.034	0.456	0.003	0.0	0.0	0.839	0.003	0.03	1.2	0.031	0.002	0.23	0.397	12.168	24.336
Pantothenic acid (mg)	0.165	0.037	3.636	0.71	0.149	0.008	0.0	0.0	0.24	0.003	0.03	0.183	н/д	0.005	0.017	0.061	5.242	10.484
Vitamin B-6 (mg)	0.025	0.008	1.039	0.069	0.205	0.0	0.0	0.0	0.24	0.003	0.03	0.163	0.006	0.0	0.002	0.054	1.842	3.684
Folate (mcg)	5.0	7.223	285.655	23.162	26.999	0.213	0.0	0.0	12.78	0.428	4.703	30.508	1.37	0.141	7.146	10.101	415.427	830.854
Vitamin B-12 (mcg)	1.13	0.02	0.0	0.64	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	1.81	3.62
Choline (mg)	7.7	1.0	89.6	123.7	8.8	1.3	0.1	0.0	9.7	0.1	1.5	13.6	0.2	0.9	0.4	4.5	263.2	526.4
Folic acid (mcg)	0.0	5.535	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.014	0.0	11.549	23.098
Tryptophan (g)	0.26	0.011	0.13	0.084	0.009	0.001	0.0	0.0	0.024	0.0	0.002	0.02	н/д	0.0	0.005	0.007	0.554	1.108
Threonine (g)	0.73	0.029	0.519	0.276	0.028	0.003	0.0	0.0	0.064	0.0	0.005	0.061	н/д	0.002	0.011	0.02	1.748	3.496
Isoleucine (g)	0.985	0.036	0.649	0.33	0.037	0.004	0.0	0.0	0.064	0.0	0.002	0.041	н/д	0.002	0.014	0.013	2.179	4.358
Leucine (g)	1.86	0.065	0.779	0.537	0.065	0.006	0.0	0.0	0.096	0.001	0.007	0.061	н/д	0.004	0.028	0.02	3.529	7.058
Lysine (g)	1.49	0.029	0.649	0.448	0.065	0.005	0.0	0.0	0.104	0.001	0.01	0.061	н/д	0.003	0.009	0.02	2.895	5.79
Methionine (g)	0.51	0.016	0.13	0.187	0.019	0.001	0.0	0.0	0.024	0.0	0.0	0.02	н/д	0.001	0.007	0.007	0.922	1.844
Cystine (g)	0.06	0.019	0.13	0.133	0.009	0.001	0.0	0.0	0.024	0.0	0.0	0.02	н/д	0.0	0.009	0.007	0.412	0.824
Phenylalanine (g)	1.04	0.045	0.519	0.335	0.037	0.003	0.0	0.0	0.072	0.001	0.007	0.142	н/д	0.002	0.02	0.047	2.271	4.542
Tyrosine (g)	1.165	0.027	0.39	0.246	0.028	0.003	0.0	0.0	0.064	0.0	0.002	0.02	н/д	0.002	0.012	0.007	1.966	3.932
Valine (g)	1.26	0.041	0.649	0.424	0.047	0.004	0.0	0.0	0.096	0.0	0.005	0.041	н/д	0.003	0.016	0.013	2.599	5.198
Arginine (g)	0.785	0.037	0.779	0.404	0.047	0.002	0.0	0.0	0.08	0.002	0.025	0.041	н/д	0.001	0.016	0.013	2.233	4.466
Histidine (g)	0.545	0.02	0.26	0.153	0.028	0.001	0.0	0.0	0.04	0.0	0.002	0.02	н/д	0.001	0.009	0.007	1.087	2.174
Alanine (g)	0.58	0.032	0.649	0.365	0.056	0.002	0.0	0.0	0.048	0.0	0.005	0.061	н/д	0.001	0.013	0.02	1.833	3.666
Aspartic acid (g)	1.335	0.052	2.077	0.655	0.14	0.004	0.0	0.0	0.407	0.002	0.022	0.285	н/д	0.003	0.017	0.094	5.094	10.188
Glutamic acid (g)	4.35	0.278	2.467	0.828	0.121	0.013	0.0	0.0	0.28	0.006	0.064	0.875	н/д	0.008	0.136	0.29	9.715	19.43
Glycine (g)	0.38	0.033	0.519	0.212	0.047	0.001	0.0	0.0	0.048	0.001	0.007	0.041	н/д	0.001	0.014	0.013	1.318	2.636
Proline (g)	2.31	0.092	0.519	0.251	0.037	0.006	0.0	0.0	0.056	0.0	0.002	0.041	н/д	0.004	0.047	0.013	3.379	6.758
Serine (g)	1.145	0.045	0.519	0.478	0.047	0.004	0.0	0.0	0.072	0.0	0.005	0.061	н/д	0.002	0.02	0.02	2.418	4.836
Cholesterol (mg)	44.0	0.0	0.0	208.454	0.0	15.265	0.0	0.0	0.0	0.0	0.0	0.0	0.0	10.293	0.0	0.0	278.012	556.024
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.65	0.081	0.39	1.528	0.037	3.647	3.729	1.864	0.024	0.001	0.01	0.061	0.013	2.373	0.006	0.02	22.434	44.868
Phytosterols (mg)	н/д	0.54	90.89	н/д	н/д	н/д	59.67	29.835	3.994	0.338	3.713	14.237	1.015	н/д	н/д	4.714	208.945	417.89
Monounsaturated Fat (g)	4.19	0.069	0.26	1.878	0.009	1.492	19.699	9.85	0.0	0.0	0.002	0.061	0.003	1.101	0.004	0.02	38.639	77.278
Polyunsaturated (g)	0.585	0.139	1.039	0.67	0.074	0.216	2.84	1.42	0.032	0.0	0.005	0.163	0.026	0.141	0.016	0.054	7.421	14.842