Рецепт Drago's Charbroiled Oysters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
32 x Pacific oysters on the half shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
28.38g 		garlic
1.85g 		parmesan cheese
3.13g 		romano cheese
7.39g 		parsley
3.56g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.12 1.2 2.35 0.11 4.02 32.16
Total Fat (g) 23.01 0.01 0.89 1.99 0.03 25.94 207.52
Carbohydrates (g) 0.02 0.61 0.13 0.27 0.23 1.25 10.0
Ash (g) 0.6 0.03 0.25 0.5 0.08 1.45 11.6
Calories (kcal) 203.449 2.755 13.469 28.614 1.283 249.568 1996.544
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.5 1.08 0.65 2.29 3.12 11.65 93.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.02 0.03 0.05 0.03 0.15 1.2
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.2 1.6
Calcium (mg) 6.81 3.346 34.656 78.67 4.916 128.398 1027.184
Iron (mg) 0.01 0.03 0.03 0.06 0.22 0.34 2.72
Magnesium (mg) 0.568 0.462 1.188 3.031 1.781 7.03 56.24
Phosphorus (mg) 6.81 2.829 22.781 56.193 2.066 90.679 725.432
Potassium (mg) 6.81 7.413 3.906 6.359 19.736 44.225 353.8
Sodium (mg) 163.44 0.314 47.781 88.725 1.995 302.256 2418.048
Zinc (mg) 0.03 0.02 0.12 0.19 0.04 0.4 3.2
Copper (mg) 0.0 0.006 0.008 0.002 0.005 0.021 0.168
Manganese (mg) 0.0 0.031 0.003 0.001 0.006 0.041 0.328
Selenium (mcg) 0.3 0.3 0.6 1.1 0.0 2.2 17.6
Vitamin A, IU (IU) 709.091 0.166 13.813 30.684 300.105 1053.859 8430.872
Retinol (mcg) 190.396 0.0 3.656 6.654 0.0 200.707 1605.656
Vitamin A, RAE (mcg_RAE) 194.085 0.0 3.75 7.098 14.998 219.931 1759.448
Beta Carotene (mcg) 44.833 0.092 0.969 5.102 180.049 231.044 1848.352
Vitamin E (mg) 0.66 0.0 0.01 0.02 0.03 0.71 5.68
Vitamin D (IU) 15.89 н/д н/д н/д н/д 15.89 127.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.296 0.0 0.0 198.111 198.406 1587.248
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.02 0.02 0.16
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 4.7 5.3 42.4
Thiamin (mg) 0.003 0.004 0.001 0.003 0.003 0.014 0.112
Riboflavin (mg) 0.009 0.002 0.015 0.027 0.004 0.057 0.456
Niacin (mg) 0.011 0.013 0.003 0.006 0.047 0.08 0.64
Pantothenic acid (mg) 0.031 0.011 0.01 0.031 0.014 0.098 0.784
Vitamin B-6 (mg) 0.0 0.023 0.002 0.007 0.003 0.034 0.272
Folate (mcg) 0.851 0.055 0.313 0.518 5.415 7.152 57.216
Vitamin B-12 (mcg) 0.05 0.0 0.07 0.08 0.0 0.2 1.6
Choline (mg) 5.3 0.4 0.5 1.1 0.5 7.8 62.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.001 0.016 0.032 0.002 0.054 0.432
Threonine (g) 0.011 0.003 0.046 0.087 0.004 0.151 1.208
Isoleucine (g) 0.014 0.004 0.062 0.125 0.004 0.209 1.672
Leucine (g) 0.023 0.006 0.116 0.227 0.007 0.379 3.032
Lysine (g) 0.02 0.005 0.093 0.217 0.006 0.342 2.736
Methionine (g) 0.006 0.001 0.032 0.063 0.001 0.103 0.824
Cystine (g) 0.003 0.001 0.004 0.016 0.0 0.024 0.192
Phenylalanine (g) 0.011 0.003 0.065 0.126 0.005 0.211 1.688
Tyrosine (g) 0.011 0.001 0.073 0.132 0.003 0.22 1.76
Valine (g) 0.017 0.005 0.079 0.161 0.006 0.268 2.144
Arginine (g) 0.009 0.012 0.049 0.087 0.004 0.16 1.28
Histidine (g) 0.006 0.002 0.034 0.091 0.002 0.135 1.08
Alanine (g) 0.009 0.002 0.036 0.069 0.007 0.123 0.984
Aspartic acid (g) 0.017 0.009 0.083 0.147 0.01 0.267 2.136
Glutamic acid (g) 0.051 0.015 0.272 0.54 0.009 0.887 7.096
Glycine (g) 0.006 0.004 0.024 0.041 0.005 0.079 0.632
Proline (g) 0.023 0.002 0.144 0.275 0.007 0.451 3.608
Serine (g) 0.014 0.004 0.072 0.136 0.005 0.23 1.84
Cholesterol (mg) 61.006 0.0 2.75 7.69 0.0 71.446 571.568
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.576 0.002 0.541 1.266 0.005 16.389 131.112
Phytosterols (mg) н/д н/д н/д н/д 0.178 0.178 1.424
Monounsaturated Fat (g) 5.964 0.0 0.262 0.58 0.011 6.817 54.536
Polyunsaturated (g) 0.863 0.005 0.037 0.044 0.004 0.952 7.616