Рецепт Down Home Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
2.37g |
onion
8.0g |
catsup
40.0g |
water
19.75g |
lemon juice
10.17g |
cider vinegar
4.97g |
sugar
4.58g |
worcestershire sauce
2.83g |
mustard
0.83g |
chili
0.22g |
pepper
0.09g |
pork spareribs
264.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.09 | 0.7 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.04 | 0.03 | 0.01 | 40.93 | 41.85 | 251.1 |
Total Fat (g) | 1.92 | 0.01 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.0 | 61.92 | 64.04 | 384.24 |
Carbohydrates (g) | 0.0 | 0.75 | 10.06 | 0.0 | 0.88 | 0.05 | 4.5 | 0.55 | 0.04 | 0.12 | 0.06 | 0.0 | 17.0 | 102.0 |
Ash (g) | 0.05 | 0.03 | 1.46 | 0.02 | 0.03 | 0.01 | 0.02 | 0.06 | 0.03 | 0.02 | 0.0 | 1.77 | 3.5 | 21.0 |
Calories (kcal) | 16.969 | 3.2 | 38.8 | 0.0 | 2.542 | 1.043 | 17.417 | 2.21 | 0.558 | 0.68 | 0.225 | 732.926 | 816.57 | 4899.42 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | н/д | 0.08 | 0.0 | н/д | н/д | 0.0 | 4.33 | н/д | 0.0 | 0.0 | н/д | н/д | 4.42 | 26.52 |
Glucose (dextrose) (g) | н/д | 0.16 | 4.7 | н/д | н/д | 0.0 | 0.06 | н/д | 0.0 | 0.0 | н/д | н/д | 4.93 | 29.58 |
Fructose (g) | н/д | 0.1 | 3.72 | н/д | н/д | 0.01 | 0.05 | н/д | 0.0 | 0.01 | н/д | н/д | 3.9 | 23.4 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.69 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.69 | 4.14 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.38 | 7.13 | 27.66 | 19.73 | 9.22 | 4.66 | 0.06 | 2.23 | 0.69 | 0.02 | 0.01 | 158.1 | 229.87 | 1379.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.34 | 9.11 | 0.0 | 0.24 | 0.02 | 4.45 | 0.28 | 0.01 | 0.02 | 0.0 | 0.0 | 14.47 | 86.82 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 0.568 | 1.84 | 7.2 | 0.593 | 0.712 | 0.348 | 3.804 | 3.032 | 0.483 | 0.602 | 0.386 | 39.689 | 59.256 | 355.536 |
Iron (mg) | 0.0 | 0.02 | 0.2 | 0.0 | 0.0 | 0.01 | 0.03 | 0.15 | 0.01 | 0.03 | 0.03 | 2.41 | 2.89 | 17.34 |
Magnesium (mg) | 0.047 | 0.8 | 7.6 | 0.198 | 0.61 | 0.248 | 0.413 | 0.368 | 0.408 | 0.368 | 0.171 | 42.335 | 53.567 | 321.402 |
Phosphorus (mg) | 0.568 | 2.32 | 13.2 | 0.0 | 0.61 | 0.397 | 0.183 | 1.7 | 0.883 | 0.657 | 0.153 | 373.078 | 393.749 | 2362.494 |
Potassium (mg) | 0.568 | 11.679 | 152.8 | 0.0 | 12.607 | 3.626 | 6.096 | 22.667 | 1.15 | 4.151 | 1.112 | 640.318 | 856.773 | 5140.638 |
Sodium (mg) | 13.632 | 0.32 | 445.6 | 0.79 | 0.102 | 0.248 | 1.283 | 27.767 | 9.458 | 2.188 | 0.039 | 214.321 | 715.749 | 4294.494 |
Zinc (mg) | 0.0 | 0.01 | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 6.61 | 6.76 | 40.56 |
Copper (mg) | 0.0 | 0.003 | 0.072 | 0.002 | 0.003 | 0.0 | 0.002 | 0.006 | 0.001 | 0.001 | 0.001 | 0.212 | 0.303 | 1.818 |
Manganese (mg) | 0.0 | 0.01 | 0.052 | 0.0 | 0.001 | 0.012 | 0.003 | н/д | 0.004 | 0.005 | 0.005 | 0.026 | 0.118 | 0.708 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 58.2 | 58.8 | 352.8 |
Vitamin A, IU (IU) | 59.143 | 0.16 | 373.2 | 0.0 | 2.033 | 0.0 | 0.0 | 2.238 | 0.592 | 64.242 | 0.264 | 0.0 | 501.872 | 3011.232 |
Retinol (mcg) | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 15.909 | 95.454 |
Vitamin A, RAE (mcg_RAE) | 16.188 | 0.0 | 18.8 | 0.0 | 0.102 | 0.0 | 0.0 | 0.142 | 0.033 | 3.213 | 0.013 | 0.0 | 38.491 | 230.946 |
Beta Carotene (mcg) | 3.739 | 0.08 | 224.0 | 0.0 | 0.305 | 0.0 | 0.0 | 1.218 | 0.242 | 32.5 | 0.138 | 0.0 | 262.222 | 1573.332 |
Vitamin E (mg) | 0.05 | 0.0 | 0.58 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.98 | 1.7 | 10.2 |
Vitamin D (IU) | 1.325 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.325 | 7.95 |
Lycopene (mcg) | 0.0 | 0.0 | 6683.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.005 | 0.0 | 6683.651 | 40101.906 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.32 | 0.0 | 0.0 | 0.915 | 0.0 | 0.0 | 1.36 | 0.15 | 0.672 | 0.181 | 0.0 | 3.598 | 21.588 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.01 | 0.0 | н/д | 0.08 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 6.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 11.8 | 70.8 |
Thiamin (mg) | 0.0 | 0.004 | 0.004 | 0.0 | 0.003 | 0.0 | 0.0 | 0.002 | 0.003 | 0.001 | 0.0 | 0.847 | 0.864 | 5.184 |
Riboflavin (mg) | 0.001 | 0.002 | 0.052 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.0 | 0.002 | 0.0 | 0.661 | 0.723 | 4.338 |
Niacin (mg) | 0.001 | 0.01 | 0.572 | 0.0 | 0.01 | 0.0 | 0.005 | 0.02 | 0.004 | 0.017 | 0.001 | 12.33 | 12.97 | 77.82 |
Pantothenic acid (mg) | 0.003 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 0.006 | н/д | 0.003 | н/д | н/д | 1.667 | 1.718 | 10.308 |
Vitamin B-6 (mg) | 0.0 | 0.01 | 0.06 | 0.0 | 0.005 | 0.0 | 0.002 | 0.0 | 0.001 | 0.008 | 0.0 | 1.508 | 1.593 | 9.558 |
Folate (mcg) | 0.071 | 1.52 | 4.0 | 0.0 | 1.322 | 0.0 | 0.046 | 0.227 | 0.058 | 0.217 | 0.009 | 0.0 | 7.469 | 44.814 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.01 | 1.01 | 6.06 |
Choline (mg) | 0.4 | 0.5 | 5.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 158.0 | 164.9 | 989.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.008 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.423 | 0.432 | 2.592 |
Threonine (g) | 0.001 | 0.002 | 0.024 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 1.852 | 1.88 | 11.28 |
Isoleucine (g) | 0.001 | 0.001 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 2.011 | 2.034 | 12.204 |
Leucine (g) | 0.002 | 0.002 | 0.032 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | н/д | н/д | 3.493 | 3.531 | 21.186 |
Lysine (g) | 0.002 | 0.003 | 0.032 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 3.81 | 3.849 | 23.094 |
Methionine (g) | 0.0 | 0.0 | 0.008 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 1.138 | 1.147 | 6.882 |
Cystine (g) | 0.0 | 0.0 | 0.008 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 0.476 | 0.485 | 2.91 |
Phenylalanine (g) | 0.001 | 0.002 | 0.024 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 1.72 | 1.749 | 10.494 |
Tyrosine (g) | 0.001 | 0.001 | 0.016 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 1.561 | 1.58 | 9.48 |
Valine (g) | 0.001 | 0.002 | 0.024 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 2.143 | 2.172 | 13.032 |
Arginine (g) | 0.001 | 0.008 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 2.725 | 2.756 | 16.536 |
Histidine (g) | 0.0 | 0.001 | 0.016 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 1.773 | 1.791 | 10.746 |
Alanine (g) | 0.001 | 0.002 | 0.036 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 2.408 | 2.448 | 14.688 |
Aspartic acid (g) | 0.001 | 0.007 | 0.14 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | н/д | н/д | 3.995 | 4.147 | 24.882 |
Glutamic acid (g) | 0.004 | 0.021 | 0.44 | н/д | н/д | 0.0 | н/д | н/д | 0.006 | н/д | н/д | 6.535 | 7.007 | 42.042 |
Glycine (g) | 0.0 | 0.002 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 1.852 | 1.877 | 11.262 |
Proline (g) | 0.002 | 0.001 | 0.024 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | н/д | н/д | 1.667 | 1.697 | 10.182 |
Serine (g) | 0.001 | 0.002 | 0.028 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 1.773 | 1.805 | 10.83 |
Cholesterol (mg) | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 211.675 | 216.764 | 1300.584 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.582 | 0.582 | 3.492 |
Saturated Fat (g) | 1.216 | 0.003 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.001 | 19.924 | 21.168 | 127.008 |
Phytosterols (mg) | н/д | 1.2 | 2.8 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.18 | 0.081 | н/д | 4.261 | 25.566 |
Monounsaturated Fat (g) | 0.497 | 0.001 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.008 | 0.001 | 22.596 | 23.145 | 138.87 |
Polyunsaturated (g) | 0.072 | 0.002 | 0.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.016 | 0.001 | 10.451 | 10.602 | 63.612 |