Рецепт Down Home Corn Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		corn meal
29.81g 		flour
7.81g 		baking powder
2.3g 		salt
0.38g 		bacon
36.25g 		shortening
8.54g 		eggs
12.32g 		milk
38.13g 		Всего в порции Всего в рецепте
Protein (g) 2.16 0.81 0.0 0.0 4.21 0.0 1.55 1.28 10.01 80.08
Total Fat (g) 0.53 0.08 0.0 0.0 16.33 8.54 1.22 0.37 27.07 216.56
Carbohydrates (g) 23.6 5.96 0.0 0.0 0.24 0.0 0.09 1.9 31.79 254.32
Ash (g) 0.16 0.04 0.85 0.37 0.91 0.0 0.11 0.29 2.72 21.76
Calories (kcal) 110.008 28.438 0.0 0.0 166.025 75.505 17.618 16.013 413.605 3308.84
Starch (g) 21.94 н/д н/д н/д н/д н/д н/д н/д 21.94 175.52
Sucrose (g) 0.22 н/д н/д н/д н/д н/д 0.01 0.0 0.23 1.84
Glucose (dextrose) (g) 0.17 н/д н/д н/д н/д н/д 0.03 0.0 0.2 1.6
Fructose (g) 0.05 н/д н/д н/д н/д н/д 0.01 0.0 0.07 0.56
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.01 1.98 2.0 16.0
Maltose (g) 0.06 н/д н/д н/д н/д н/д 0.01 0.0 0.07 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.36 0.93 0.0 0.0 14.57 0.0 9.34 34.28 62.49 499.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.49 0.02 0.0 0.0 0.0 0.0 0.09 1.98 2.59 20.72
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.08
Dietary Fiber (g) 1.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.4 11.2
Calcium (mg) 0.894 1.172 0.0 0.09 2.175 0.0 6.53 45.369 56.23 449.84
Iron (mg) 0.33 0.36 0.0 0.0 0.17 0.0 0.23 0.01 1.1 8.8
Magnesium (mg) 10.434 1.719 0.0 0.004 4.35 0.0 1.478 4.194 22.179 177.432
Phosphorus (mg) 31.303 8.438 0.0 0.0 68.15 0.0 23.531 36.219 167.641 1341.128
Potassium (mg) 45.315 8.359 0.0 0.03 75.4 0.0 16.509 57.188 202.801 1622.408
Sodium (mg) 2.087 0.156 629.28 145.343 301.963 0.0 17.248 16.775 1112.851 8902.808
Zinc (mg) 0.21 0.05 0.0 0.0 0.42 0.0 0.14 0.16 0.99 7.92
Copper (mg) 0.024 0.011 0.0 0.0 0.025 0.0 0.012 0.004 0.076 0.608
Manganese (mg) 0.054 0.053 0.0 0.0 0.007 н/д 0.005 0.0 0.119 0.952
Selenium (mcg) 3.5 2.6 0.0 0.0 7.3 0.0 3.9 1.3 18.6 148.8
Vitamin A, IU (IU) 63.799 0.0 0.0 0.0 13.413 0.0 59.998 74.725 211.935 1695.48
Retinol (mcg) 0.0 0.0 0.0 0.0 3.988 0.0 17.125 22.113 43.225 345.8
Vitamin A, RAE (mcg_RAE) 3.279 0.0 0.0 0.0 3.988 0.0 17.248 22.113 46.627 373.016
Beta Carotene (mcg) 28.918 0.0 0.0 0.0 0.0 0.0 1.232 0.763 30.913 247.304
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.1 0.07 0.12 0.0 0.34 2.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 4.312 19.825 24.137 193.096
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 403.959 1.406 0.0 0.0 0.0 0.0 40.779 0.0 446.145 3569.16
Tocopherol, beta (mg) 0.01 0.01 н/д н/д 0.01 0.0 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.18 0.03 н/д н/д 0.03 2.51 0.06 0.0 2.81 22.48
Tocopherol, delta (mg) 0.01 0.0 н/д н/д 0.0 1.42 0.0 0.0 1.44 11.52
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.042 0.062 0.0 0.0 0.102 0.0 0.009 0.008 0.221 1.768
Riboflavin (mg) 0.015 0.038 0.0 0.0 0.04 0.0 0.059 0.072 0.225 1.8
Niacin (mg) 0.298 0.461 0.0 0.0 1.388 0.0 0.009 0.034 2.19 17.52
Pantothenic acid (mg) 0.083 0.034 0.0 0.0 0.189 0.0 0.177 0.137 0.621 4.968
Vitamin B-6 (mg) 0.06 0.003 0.0 0.0 0.076 0.0 0.017 0.015 0.171 1.368
Folate (mcg) 8.944 14.297 0.0 0.0 0.725 0.0 5.79 1.906 31.662 253.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.25 0.0 0.16 0.17 0.58 4.64
Choline (mg) 3.2 0.8 0.0 0.0 16.9 н/д 30.9 6.7 58.6 468.8
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 0.0 0.0 0.0 12.031 96.248
Tryptophan (g) 0.012 0.01 н/д 0.0 0.036 0.0 0.021 0.015 0.095 0.76
Threonine (g) 0.054 0.022 н/д 0.0 0.163 0.0 0.069 0.034 0.342 2.736
Isoleucine (g) 0.075 0.028 н/д 0.0 0.196 0.0 0.083 0.072 0.453 3.624
Leucine (g) 0.307 0.055 н/д 0.0 0.326 0.0 0.134 0.145 0.968 7.744
Lysine (g) 0.033 0.018 н/д 0.0 0.348 0.0 0.112 0.111 0.621 4.968
Methionine (g) 0.051 0.014 н/д 0.0 0.094 0.0 0.047 0.031 0.236 1.888
Cystine (g) 0.048 0.017 н/д 0.0 0.047 0.0 0.033 0.046 0.191 1.528
Phenylalanine (g) 0.11 0.041 н/д 0.0 0.167 0.0 0.084 0.065 0.466 3.728
Tyrosine (g) 0.057 0.024 н/д 0.0 0.131 0.0 0.062 0.053 0.326 2.608
Valine (g) 0.101 0.033 н/д 0.0 0.225 0.0 0.106 0.084 0.549 4.392
Arginine (g) 0.072 0.033 н/д 0.0 0.272 0.0 0.101 0.038 0.515 4.12
Histidine (g) 0.054 0.018 н/д 0.0 0.16 0.0 0.038 0.031 0.3 2.4
Alanine (g) 0.17 0.026 н/д 0.0 0.268 0.0 0.091 0.042 0.597 4.776
Aspartic acid (g) 0.14 0.034 н/д 0.0 0.395 0.0 0.164 0.118 0.852 6.816
Glutamic acid (g) 0.441 0.272 н/д 0.0 0.62 0.0 0.207 0.297 1.837 14.696
Glycine (g) 0.066 0.029 н/д 0.0 0.294 0.0 0.053 0.023 0.464 3.712
Proline (g) 0.227 0.094 н/д 0.0 0.232 0.0 0.063 0.137 0.752 6.016
Serine (g) 0.104 0.041 н/д 0.0 0.16 0.0 0.12 0.08 0.504 4.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 24.65 0.0 52.114 1.906 78.67 629.36
Trans Fat (g) 0.0 н/д н/д н/д 0.0 2.854 н/д н/д 2.854 22.832
Saturated Fat (g) 0.057 0.013 0.0 0.0 5.434 1.985 0.382 0.24 8.11 64.88
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.104 0.007 0.0 0.0 7.268 5.503 0.469 0.107 13.459 107.672
Polyunsaturated (g) 0.218 0.032 0.0 0.0 1.823 0.595 0.168 0.015 2.851 22.808