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Ингредиенты
- 2 medium onions, finely chopped
- 2 Tablespoons butter
- 2 cloves garlic, crushed
- 1 teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon cayenne pepper
- 2 green bell peppers, chopped
- 1 chicken, cut into pieces (may use skinless, boneless chicken if preferred)
- 3 to 4 tomatoes
- 6 Tablespoons creamy peanut butter
- ½ pound fresh spinach, or 1 package frozen spinach
Инструкции
- â¢Cook onions with butter in a big stew pot until browned.
- â¢Add garlic, salt, and seasonings.
- â¢Stir, adding green peppers and chicken.
- â¢Once the chicken is browned, add the tomatoes and mash them with a fork.
- â¢Add 2 cups water and simmer for 5 to 10 minutes. Add half the peanut butter to the pot, lower heat, and continue to simmer.
- â¢In a separate pan, cook the spinach. If using fresh spinach, wash the leaves, add about 2 Tablespoons of water to a saucepan with the spinach and heat over medium low until spinach leaves are limp and tender. If using frozen spinach, cook according to package directions.
- â¢Add the rest of the peanut butter to the spinach and heat for 5 minutes.
- â¢Serve the stew and the greens together.
