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Рецепт Doughnuts, Old Fashioned - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg
44.0g 		butter
14.2g 		sugar
100.0g 		milk
81.33g 		flour
250.0g 		vanilla
2.1g 		baking powder
9.2g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 5.54 0.12 0.0 2.74 25.83 0.0 0.0 0.0 34.22 34.22
Total Fat (g) 4.37 11.52 0.0 0.79 2.45 0.0 0.0 0.0 19.13 19.13
Carbohydrates (g) 0.34 0.01 99.98 4.06 190.78 0.27 0.0 0.0 295.43 295.43
Ash (g) 0.38 0.3 0.0 0.61 1.18 0.01 3.39 2.99 8.86 8.86
Calories (kcal) 62.92 101.814 387.0 34.159 910.0 6.048 0.0 0.0 1501.941 1501.941
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д 0.0 н/д н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) 0.09 н/д н/д 0.0 н/д н/д н/д н/д 0.09 0.09
Fructose (g) 0.05 н/д н/д 0.0 н/д н/д н/д н/д 0.05 0.05
Lactose (g) 0.05 н/д н/д 4.23 н/д н/д н/д н/д 4.28 4.28
Maltose (g) 0.05 н/д н/д 0.0 н/д н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.7 0.7
Water (g) 33.37 2.25 0.03 73.13 29.8 1.1 0.02 0.01 139.71 139.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.01 99.91 4.23 0.68 0.27 0.0 0.0 105.43 105.43
Galactose (g) 0.05 н/д н/д 0.0 н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 6.8 6.8
Calcium (mg) 23.32 3.408 1.0 96.783 37.5 0.231 0.0 0.72 162.962 162.962
Iron (mg) 0.81 0.0 0.01 0.02 11.6 0.0 0.0 0.01 12.45 12.45
Magnesium (mg) 5.28 0.284 0.0 8.946 55.0 0.252 0.0 0.03 69.792 69.792
Phosphorus (mg) 84.04 3.408 0.0 77.264 270.0 0.126 0.0 0.0 434.838 434.838
Potassium (mg) 58.96 3.408 2.0 121.995 267.5 3.108 0.0 0.24 457.211 457.211
Sodium (mg) 61.6 81.792 0.0 35.785 5.0 0.189 2517.12 1162.74 3864.226 3864.226
Zinc (mg) 0.49 0.01 0.0 0.34 1.75 0.0 0.0 0.0 2.6 2.6
Copper (mg) 0.044 0.0 0.0 0.008 0.35 0.001 0.0 0.001 0.405 0.405
Manganese (mg) 0.018 0.0 0.0 0.0 1.7 0.005 0.0 0.003 1.725 1.725
Selenium (mcg) 13.9 0.1 0.6 2.7 84.8 0.0 0.0 0.0 102.1 102.1
Vitamin A, IU (IU) 214.28 354.858 0.0 159.407 0.0 0.0 0.0 0.0 728.545 728.545
Retinol (mcg) 61.16 95.282 0.0 47.171 0.0 0.0 0.0 0.0 203.613 203.613
Vitamin A, RAE (mcg_RAE) 61.6 97.128 0.0 47.171 0.0 0.0 0.0 0.0 205.899 205.899
Beta Carotene (mcg) 4.4 22.436 0.0 1.627 0.0 0.0 0.0 0.0 28.463 28.463
Vitamin E (mg) 0.43 0.33 0.0 0.01 0.15 0.0 0.0 0.0 0.91 0.91
Vitamin D (IU) 15.4 7.952 н/д 42.292 н/д н/д н/д н/д 65.644 65.644
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 0.0 0.0 45.0 0.0 0.0 0.0 190.64 190.64
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 0.18 н/д н/д н/д 0.18 0.18
Tocopherol, gamma (mg) 0.22 0.0 н/д 0.0 0.95 н/д н/д н/д 1.17 1.17
Tocopherol, delta (mg) 0.01 0.0 н/д 0.0 0.05 н/д н/д н/д 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.001 0.0 0.016 1.975 0.0 0.0 0.0 2.024 2.024
Riboflavin (mg) 0.211 0.004 0.02 0.155 1.225 0.002 0.0 0.0 1.617 1.617
Niacin (mg) 0.031 0.006 0.0 0.073 14.75 0.009 0.0 0.0 14.869 14.869
Pantothenic acid (mg) 0.634 0.016 0.0 0.293 1.1 0.001 0.0 0.0 2.043 2.043
Vitamin B-6 (mg) 0.062 0.0 0.0 0.033 0.1 0.001 0.0 0.0 0.195 0.195
Folate (mcg) 20.68 0.426 0.0 4.067 457.5 0.0 0.0 0.0 482.673 482.673
Vitamin B-12 (mcg) 0.57 0.02 0.0 0.36 0.0 0.0 0.0 0.0 0.95 0.95
Choline (mg) 110.5 2.7 0.0 14.4 26.0 н/д 0.0 0.0 153.5 153.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.075 0.001 н/д 0.033 0.325 н/д н/д 0.0 0.434 0.434
Threonine (g) 0.246 0.006 н/д 0.073 0.7 н/д н/д 0.0 1.025 1.025
Isoleucine (g) 0.295 0.007 н/д 0.155 0.9 н/д н/д 0.0 1.356 1.356
Leucine (g) 0.48 0.011 н/д 0.309 1.775 н/д н/д 0.0 2.575 2.575
Lysine (g) 0.4 0.01 н/д 0.236 0.575 н/д н/д 0.0 1.221 1.221
Methionine (g) 0.167 0.003 н/д 0.065 0.45 н/д н/д 0.0 0.685 0.685
Cystine (g) 0.119 0.001 н/д 0.098 0.55 н/д н/д 0.0 0.768 0.768
Phenylalanine (g) 0.299 0.006 н/д 0.138 1.3 н/д н/д 0.0 1.743 1.743
Tyrosine (g) 0.22 0.006 н/д 0.114 0.775 н/д н/д 0.0 1.115 1.115
Valine (g) 0.378 0.009 н/д 0.179 1.05 н/д н/д 0.0 1.616 1.616
Arginine (g) 0.361 0.004 н/д 0.081 1.05 н/д н/д 0.0 1.496 1.496
Histidine (g) 0.136 0.003 н/д 0.065 0.575 н/д н/д 0.0 0.779 0.779
Alanine (g) 0.326 0.004 н/д 0.089 0.825 н/д н/д 0.0 1.244 1.244
Aspartic acid (g) 0.585 0.009 н/д 0.252 1.1 н/д н/д 0.0 1.946 1.946
Glutamic acid (g) 0.739 0.026 н/д 0.634 8.7 н/д н/д 0.0 10.099 10.099
Glycine (g) 0.189 0.003 н/д 0.049 0.925 н/д н/д 0.0 1.166 1.166
Proline (g) 0.224 0.011 н/д 0.293 3.0 н/д н/д 0.0 3.529 3.529
Serine (g) 0.427 0.007 н/д 0.171 1.3 н/д н/д 0.0 1.905 1.905
Cholesterol (mg) 186.12 30.53 0.0 4.067 0.0 0.0 0.0 0.0 220.717 220.717
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.364 7.295 0.0 0.512 0.4 0.0 0.0 0.0 9.571 9.571
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 1.676 2.985 0.0 0.228 0.225 0.0 0.0 0.0 5.114 5.114
Polyunsaturated (g) 0.598 0.432 0.0 0.033 1.025 0.0 0.0 0.0 2.088 2.088