Рецепт Doug's Good Texas Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Hab seeded and minced
2 tsp Comino, (cumin) seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef
598.74g 		onions
144.0g 		garlic
10.44g 		jalapenos
51.52g 		flour
23.44g 		chicken broth salt
480.0g 		Всего в порции Всего в рецепте
Protein (g) 111.85 1.58 0.66 0.7 2.42 9.6 126.81 126.81
Total Fat (g) 102.68 0.14 0.05 0.32 0.23 2.88 106.31 106.31
Carbohydrates (g) 0.0 13.45 3.45 3.04 17.89 5.76 43.59 43.59
Ash (g) 5.45 0.5 0.16 0.23 0.11 0.96 7.41 7.41
Calories (kcal) 1401.059 57.6 15.556 15.456 85.322 76.8 1651.792 1651.792
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 1.43 н/д н/д н/д н/д 1.43 1.43
Glucose (dextrose) (g) н/д 2.84 н/д н/д н/д н/д 2.84 2.84
Fructose (g) н/д 1.86 н/д н/д н/д н/д 1.86 1.86
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 371.34 128.32 6.12 47.24 2.79 460.8 1016.61 1016.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.11 0.1 1.78 0.06 0.62 8.68 8.68
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.4 0.2 1.4 0.6 0.0 4.7 4.7
Calcium (mg) 41.912 33.12 18.896 5.152 3.516 19.2 121.796 121.796
Iron (mg) 11.44 0.3 0.18 0.36 1.09 1.01 14.37 14.37
Magnesium (mg) 113.761 14.4 2.61 9.789 5.157 4.8 150.517 150.517
Phosphorus (mg) 1059.775 41.76 15.973 15.971 25.315 144.0 1302.795 1302.795
Potassium (mg) 1832.154 210.24 41.864 110.768 25.081 412.8 2632.907 2632.907
Sodium (mg) 347.271 5.76 1.775 0.515 0.469 144.0 499.79 499.79
Zinc (mg) 22.45 0.24 0.12 0.12 0.16 0.48 23.58 23.58
Copper (mg) 0.419 0.058 0.031 0.067 0.033 0.24 0.848 0.848
Manganese (mg) 0.06 0.187 0.174 0.129 0.159 н/д 0.71 0.71
Selenium (mcg) 83.8 0.7 1.5 0.2 7.9 0.0 94.1 94.1
Vitamin A, IU (IU) 0.0 2.88 0.94 411.645 0.0 0.0 415.464 415.464
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 20.608 0.0 0.0 20.608 20.608
Beta Carotene (mcg) 0.0 1.44 0.522 234.416 0.0 0.0 236.378 236.378
Vitamin E (mg) н/д 0.03 0.01 0.24 0.01 0.0 0.29 0.29
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.76 1.67 253.478 4.219 0.0 265.128 265.128
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.02 н/д 0.02 0.02
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.09 н/д 0.09 0.09
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 10.7 3.3 22.8 0.0 0.0 36.7 36.7
Thiamin (mg) 0.599 0.072 0.021 0.072 0.185 0.0 0.949 0.949
Riboflavin (mg) 0.958 0.043 0.011 0.031 0.115 0.144 1.302 1.302
Niacin (mg) 19.339 0.173 0.073 0.577 1.383 6.576 28.121 28.121
Pantothenic acid (mg) 1.916 0.173 0.063 0.118 0.103 н/д 2.373 2.373
Vitamin B-6 (mg) 2.335 0.173 0.129 0.263 0.009 0.048 2.957 2.957
Folate (mcg) 35.925 27.36 0.313 24.214 42.895 0.0 130.707 130.707
Vitamin B-12 (mcg) 17.66 0.0 0.0 0.0 0.0 0.48 18.14 18.14
Choline (mg) 467.0 8.8 2.4 3.9 2.4 14.9 499.4 499.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 36.098 0.0 36.098 36.098
Tryptophan (g) 1.257 0.014 0.007 0.01 0.03 н/д 1.32 1.32
Threonine (g) 4.91 0.029 0.017 0.026 0.066 н/д 5.047 5.047
Isoleucine (g) 5.029 0.014 0.023 0.021 0.084 н/д 5.172 5.172
Leucine (g) 8.861 0.043 0.032 0.036 0.166 н/д 9.139 9.139
Lysine (g) 9.34 0.058 0.028 0.031 0.054 н/д 9.511 9.511
Methionine (g) 2.874 0.0 0.008 0.01 0.042 н/д 2.935 2.935
Cystine (g) 1.257 0.0 0.007 0.015 0.052 н/д 1.332 1.332
Phenylalanine (g) 4.371 0.043 0.019 0.021 0.122 н/д 4.575 4.575
Tyrosine (g) 3.772 0.014 0.008 0.015 0.073 н/д 3.883 3.883
Valine (g) 5.449 0.029 0.03 0.031 0.098 н/д 5.637 5.637
Arginine (g) 7.065 0.144 0.066 0.031 0.098 н/д 7.404 7.404
Histidine (g) 3.832 0.014 0.011 0.015 0.054 н/д 3.927 3.927
Alanine (g) 6.766 0.029 0.014 0.031 0.077 н/д 6.916 6.916
Aspartic acid (g) 10.239 0.13 0.051 0.098 0.103 н/д 10.62 10.62
Glutamic acid (g) 16.825 0.374 0.085 0.093 0.816 н/д 18.192 18.192
Glycine (g) 6.107 0.043 0.021 0.026 0.087 н/д 6.284 6.284
Proline (g) 4.97 0.014 0.01 0.031 0.281 н/д 5.307 5.307
Serine (g) 4.311 0.029 0.02 0.026 0.122 н/д 4.507 4.507
Cholesterol (mg) 395.171 0.0 0.0 0.0 0.0 0.0 395.171 395.171
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 41.373 0.058 0.009 0.031 0.038 0.864 42.373 42.373
Phytosterols (mg) н/д 21.6 н/д н/д н/д н/д 21.6 21.6
Monounsaturated Fat (g) 44.427 0.014 0.001 0.015 0.021 1.296 45.775 45.775
Polyunsaturated (g) 3.772 0.029 0.026 0.165 0.096 0.624 4.712 4.712