Рецепт Doug's Good Texas Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beef 598.74g	onions 144.0g	garlic 10.44g	jalapenos 51.52g	flour 23.44g	chicken broth salt 480.0g	Всего в порции	Всего в рецепте
Protein (g)	111.85	1.58	0.66	0.7	2.42	9.6	126.81	126.81
Total Fat (g)	102.68	0.14	0.05	0.32	0.23	2.88	106.31	106.31
Carbohydrates (g)	0.0	13.45	3.45	3.04	17.89	5.76	43.59	43.59
Ash (g)	5.45	0.5	0.16	0.23	0.11	0.96	7.41	7.41
Calories (kcal)	1401.059	57.6	15.556	15.456	85.322	76.8	1651.792	1651.792
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	1.43	н/д	н/д	н/д	н/д	1.43	1.43
Glucose (dextrose) (g)	н/д	2.84	н/д	н/д	н/д	н/д	2.84	2.84
Fructose (g)	н/д	1.86	н/д	н/д	н/д	н/д	1.86	1.86
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	371.34	128.32	6.12	47.24	2.79	460.8	1016.61	1016.61
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	6.11	0.1	1.78	0.06	0.62	8.68	8.68
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.4	0.2	1.4	0.6	0.0	4.7	4.7
Calcium (mg)	41.912	33.12	18.896	5.152	3.516	19.2	121.796	121.796
Iron (mg)	11.44	0.3	0.18	0.36	1.09	1.01	14.37	14.37
Magnesium (mg)	113.761	14.4	2.61	9.789	5.157	4.8	150.517	150.517
Phosphorus (mg)	1059.775	41.76	15.973	15.971	25.315	144.0	1302.795	1302.795
Potassium (mg)	1832.154	210.24	41.864	110.768	25.081	412.8	2632.907	2632.907
Sodium (mg)	347.271	5.76	1.775	0.515	0.469	144.0	499.79	499.79
Zinc (mg)	22.45	0.24	0.12	0.12	0.16	0.48	23.58	23.58
Copper (mg)	0.419	0.058	0.031	0.067	0.033	0.24	0.848	0.848
Manganese (mg)	0.06	0.187	0.174	0.129	0.159	н/д	0.71	0.71
Selenium (mcg)	83.8	0.7	1.5	0.2	7.9	0.0	94.1	94.1
Vitamin A, IU (IU)	0.0	2.88	0.94	411.645	0.0	0.0	415.464	415.464
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	20.608	0.0	0.0	20.608	20.608
Beta Carotene (mcg)	0.0	1.44	0.522	234.416	0.0	0.0	236.378	236.378
Vitamin E (mg)	н/д	0.03	0.01	0.24	0.01	0.0	0.29	0.29
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.76	1.67	253.478	4.219	0.0	265.128	265.128
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.02	н/д	0.02	0.02
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.09	н/д	0.09	0.09
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	10.7	3.3	22.8	0.0	0.0	36.7	36.7
Thiamin (mg)	0.599	0.072	0.021	0.072	0.185	0.0	0.949	0.949
Riboflavin (mg)	0.958	0.043	0.011	0.031	0.115	0.144	1.302	1.302
Niacin (mg)	19.339	0.173	0.073	0.577	1.383	6.576	28.121	28.121
Pantothenic acid (mg)	1.916	0.173	0.063	0.118	0.103	н/д	2.373	2.373
Vitamin B-6 (mg)	2.335	0.173	0.129	0.263	0.009	0.048	2.957	2.957
Folate (mcg)	35.925	27.36	0.313	24.214	42.895	0.0	130.707	130.707
Vitamin B-12 (mcg)	17.66	0.0	0.0	0.0	0.0	0.48	18.14	18.14
Choline (mg)	467.0	8.8	2.4	3.9	2.4	14.9	499.4	499.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	36.098	0.0	36.098	36.098
Tryptophan (g)	1.257	0.014	0.007	0.01	0.03	н/д	1.32	1.32
Threonine (g)	4.91	0.029	0.017	0.026	0.066	н/д	5.047	5.047
Isoleucine (g)	5.029	0.014	0.023	0.021	0.084	н/д	5.172	5.172
Leucine (g)	8.861	0.043	0.032	0.036	0.166	н/д	9.139	9.139
Lysine (g)	9.34	0.058	0.028	0.031	0.054	н/д	9.511	9.511
Methionine (g)	2.874	0.0	0.008	0.01	0.042	н/д	2.935	2.935
Cystine (g)	1.257	0.0	0.007	0.015	0.052	н/д	1.332	1.332
Phenylalanine (g)	4.371	0.043	0.019	0.021	0.122	н/д	4.575	4.575
Tyrosine (g)	3.772	0.014	0.008	0.015	0.073	н/д	3.883	3.883
Valine (g)	5.449	0.029	0.03	0.031	0.098	н/д	5.637	5.637
Arginine (g)	7.065	0.144	0.066	0.031	0.098	н/д	7.404	7.404
Histidine (g)	3.832	0.014	0.011	0.015	0.054	н/д	3.927	3.927
Alanine (g)	6.766	0.029	0.014	0.031	0.077	н/д	6.916	6.916
Aspartic acid (g)	10.239	0.13	0.051	0.098	0.103	н/д	10.62	10.62
Glutamic acid (g)	16.825	0.374	0.085	0.093	0.816	н/д	18.192	18.192
Glycine (g)	6.107	0.043	0.021	0.026	0.087	н/д	6.284	6.284
Proline (g)	4.97	0.014	0.01	0.031	0.281	н/д	5.307	5.307
Serine (g)	4.311	0.029	0.02	0.026	0.122	н/д	4.507	4.507
Cholesterol (mg)	395.171	0.0	0.0	0.0	0.0	0.0	395.171	395.171
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	41.373	0.058	0.009	0.031	0.038	0.864	42.373	42.373
Phytosterols (mg)	н/д	21.6	н/д	н/д	н/д	н/д	21.6	21.6
Monounsaturated Fat (g)	44.427	0.014	0.001	0.015	0.021	1.296	45.775	45.775
Polyunsaturated (g)	3.772	0.029	0.026	0.165	0.096	0.624	4.712	4.712