Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt Long-grain & wild rice (6 ounce. each)
7 ounce (1 jar) Pimento-stuffed Olives, liquid removed & sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
85.2g 		water
1066.5g 		celery
269.67g 		onion
135.0g 		salt
6.0g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 0.72 0.0 1.86 1.49 0.0 0.06 4.13 4.13
Total Fat (g) 69.11 0.0 0.46 0.14 0.0 0.02 69.72 69.72
Carbohydrates (g) 0.05 0.0 8.01 12.61 0.0 0.34 21.01 21.01
Ash (g) 1.8 1.07 2.02 0.47 5.99 0.02 11.37 11.37
Calories (kcal) 610.884 0.0 43.147 54.0 0.0 1.352 709.383 709.383
Starch (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.3 1.34 н/д н/д 1.63 1.63
Glucose (dextrose) (g) н/д н/д 1.48 2.66 н/д н/д 4.14 4.14
Fructose (g) н/д н/д 1.38 1.74 н/д н/д 3.12 3.12
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.52 1065.43 257.35 120.3 0.01 0.06 1456.67 1456.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 4.93 5.72 0.0 0.0 10.71 10.71
Galactose (g) н/д н/д 1.78 0.0 н/д н/д 1.78 1.78
Dietary Fiber (g) 0.0 0.0 4.3 2.3 0.0 0.1 6.8 6.8
Calcium (mg) 20.448 31.995 107.868 31.05 1.44 2.316 195.117 195.117
Iron (mg) 0.02 0.0 0.54 0.28 0.02 0.15 1.01 1.01
Magnesium (mg) 1.704 10.665 29.664 13.5 0.06 1.028 56.621 56.621
Phosphorus (mg) 20.448 0.0 64.721 39.15 0.0 0.917 125.236 125.236
Potassium (mg) 20.448 0.0 701.142 197.1 0.48 6.673 925.843 925.843
Sodium (mg) 490.752 42.66 215.736 5.4 2325.48 0.233 3080.261 3080.261
Zinc (mg) 0.08 0.11 0.35 0.23 0.01 0.01 0.78 0.78
Copper (mg) 0.0 0.107 0.108 0.054 0.002 0.006 0.276 0.276
Manganese (mg) 0.0 0.0 0.27 0.176 0.006 0.03 0.481 0.481
Selenium (mcg) 0.9 0.0 1.1 0.7 0.0 0.0 2.6 2.6
Vitamin A, IU (IU) 2129.148 0.0 1210.818 2.7 0.0 1.585 3344.251 3344.251
Retinol (mcg) 571.692 0.0 0.0 0.0 0.0 0.0 571.692 571.692
Vitamin A, RAE (mcg_RAE) 582.768 0.0 59.327 0.0 0.0 0.08 642.175 642.175
Beta Carotene (mcg) 134.616 0.0 728.109 1.35 0.0 0.827 864.902 864.902
Vitamin E (mg) 1.98 0.0 0.73 0.03 0.0 0.0 2.74 2.74
Vitamin D (IU) 47.712 0.0 н/д н/д н/д н/д 47.712 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 763.166 5.4 0.0 1.087 769.653 769.653
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 н/д 0.02 0.02 0.02
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 8.4 10.0 0.0 0.1 18.5 18.5
Thiamin (mg) 0.009 0.0 0.054 0.068 0.0 0.001 0.131 0.131
Riboflavin (mg) 0.026 0.0 0.162 0.041 0.0 0.001 0.229 0.229
Niacin (mg) 0.034 0.0 0.863 0.162 0.0 0.006 1.065 1.065
Pantothenic acid (mg) 0.094 0.0 0.674 0.162 0.0 н/д 0.93 0.93
Vitamin B-6 (mg) 0.0 0.0 0.189 0.162 0.0 0.002 0.353 0.353
Folate (mcg) 2.556 0.0 97.081 25.65 0.0 0.053 125.34 125.34
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.0 0.14 0.14
Choline (mg) 16.0 0.0 16.4 8.2 0.0 0.1 40.8 40.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 н/д 0.027 0.014 0.0 н/д 0.049 0.049
Threonine (g) 0.034 н/д 0.054 0.027 0.0 н/д 0.115 0.115
Isoleucine (g) 0.043 н/д 0.054 0.014 0.0 н/д 0.11 0.11
Leucine (g) 0.068 н/д 0.081 0.041 0.0 н/д 0.19 0.19
Lysine (g) 0.06 н/д 0.081 0.054 0.0 н/д 0.195 0.195
Methionine (g) 0.017 н/д 0.027 0.0 0.0 н/д 0.044 0.044
Cystine (g) 0.009 н/д 0.0 0.0 0.0 н/д 0.009 0.009
Phenylalanine (g) 0.034 н/д 0.054 0.041 0.0 н/д 0.129 0.129
Tyrosine (g) 0.034 н/д 0.027 0.014 0.0 н/д 0.075 0.075
Valine (g) 0.051 н/д 0.081 0.027 0.0 н/д 0.159 0.159
Arginine (g) 0.026 н/д 0.054 0.135 0.0 н/д 0.214 0.214
Histidine (g) 0.017 н/д 0.027 0.014 0.0 н/д 0.058 0.058
Alanine (g) 0.026 н/д 0.054 0.027 0.0 н/д 0.106 0.106
Aspartic acid (g) 0.051 н/д 0.324 0.122 0.0 н/д 0.496 0.496
Glutamic acid (g) 0.153 н/д 0.243 0.351 0.0 н/д 0.747 0.747
Glycine (g) 0.017 н/д 0.054 0.041 0.0 н/д 0.111 0.111
Proline (g) 0.068 н/д 0.054 0.014 0.0 н/д 0.136 0.136
Serine (g) 0.043 н/д 0.054 0.027 0.0 н/д 0.124 0.124
Cholesterol (mg) 183.18 0.0 0.0 0.0 0.0 0.0 183.18 183.18
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 43.767 0.0 0.108 0.054 0.0 0.005 43.934 43.934
Phytosterols (mg) н/д н/д 16.18 20.25 0.0 0.488 36.918 36.918
Monounsaturated Fat (g) 17.909 0.0 0.081 0.014 0.0 0.005 18.009 18.009
Polyunsaturated (g) 2.59 0.0 0.216 0.027 0.0 0.006 2.839 2.839