Рецепт Double Peanut Butter Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
butter
4.73g |
peanut butter
2.69g |
sugar
8.33g |
sugar
9.17g |
eggs
5.5g |
vanilla
0.18g |
flour
10.42g |
baking powder
0.38g |
salt
0.06g |
chocolate syrup
6.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.59 | 0.0 | 0.01 | 0.69 | 0.0 | 1.08 | 0.0 | 0.0 | 0.13 | 2.54 | 60.96 |
Total Fat (g) | 3.84 | 1.33 | 0.0 | 0.0 | 0.55 | 0.0 | 0.1 | 0.0 | 0.0 | 0.07 | 5.89 | 141.36 |
Carbohydrates (g) | 0.0 | 0.64 | 8.33 | 8.99 | 0.04 | 0.02 | 7.95 | 0.0 | 0.0 | 4.07 | 30.05 | 721.2 |
Ash (g) | 0.1 | 0.08 | 0.0 | 0.04 | 0.05 | 0.0 | 0.05 | 0.14 | 0.06 | 0.04 | 0.56 | 13.44 |
Calories (kcal) | 33.908 | 15.803 | 32.25 | 34.833 | 7.865 | 0.504 | 37.917 | 0.0 | 0.0 | 17.438 | 180.517 | 4332.408 |
Starch (g) | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 2.88 |
Sucrose (g) | н/д | 0.06 | н/д | 8.67 | 0.01 | н/д | н/д | н/д | н/д | н/д | 8.74 | 209.76 |
Glucose (dextrose) (g) | н/д | 0.11 | н/д | 0.12 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.25 | 6.0 |
Fructose (g) | н/д | 0.0 | н/д | 0.1 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.11 | 2.64 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.24 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 |
Water (g) | 0.75 | 0.04 | 0.0 | 0.12 | 4.17 | 0.09 | 1.24 | 0.0 | 0.0 | 1.94 | 8.36 | 200.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.375 | 0.375 | 9.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.875 | 11.875 | 285.0 |
Sugars (g) | 0.0 | 0.17 | 8.33 | 8.89 | 0.04 | 0.02 | 0.03 | 0.0 | 0.0 | 3.1 | 20.59 | 494.16 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.6 | 14.4 |
Calcium (mg) | 1.135 | 1.451 | 0.083 | 7.608 | 2.915 | 0.019 | 1.563 | 0.0 | 0.015 | 0.875 | 15.665 | 375.96 |
Iron (mg) | 0.0 | 0.06 | 0.0 | 0.07 | 0.1 | 0.0 | 0.48 | 0.0 | 0.0 | 0.13 | 0.84 | 20.16 |
Magnesium (mg) | 0.095 | 4.811 | 0.0 | 0.825 | 0.66 | 0.021 | 2.292 | 0.0 | 0.001 | 4.063 | 12.766 | 306.384 |
Phosphorus (mg) | 1.135 | 9.003 | 0.0 | 0.367 | 10.505 | 0.011 | 11.25 | 0.0 | 0.0 | 8.063 | 40.333 | 967.992 |
Potassium (mg) | 1.135 | 15.91 | 0.167 | 12.192 | 7.37 | 0.259 | 11.146 | 0.0 | 0.005 | 14.0 | 62.183 | 1492.392 |
Sodium (mg) | 27.24 | 12.793 | 0.0 | 2.567 | 7.7 | 0.016 | 0.208 | 104.88 | 24.224 | 4.5 | 184.127 | 4419.048 |
Zinc (mg) | 0.0 | 0.07 | 0.0 | 0.0 | 0.06 | 0.0 | 0.07 | 0.0 | 0.0 | 0.05 | 0.26 | 6.24 |
Copper (mg) | 0.0 | 0.015 | 0.0 | 0.005 | 0.006 | 0.0 | 0.015 | 0.0 | 0.0 | 0.032 | 0.072 | 1.728 |
Manganese (mg) | 0.0 | 0.037 | 0.0 | 0.006 | 0.002 | 0.0 | 0.071 | 0.0 | 0.0 | 0.024 | 0.139 | 3.336 |
Selenium (mcg) | 0.0 | 1.1 | 0.1 | 0.1 | 1.7 | 0.0 | 3.5 | 0.0 | 0.0 | 0.1 | 6.7 | 160.8 |
Vitamin A, IU (IU) | 118.182 | 0.0 | 0.0 | 0.0 | 26.785 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.967 | 3479.208 |
Retinol (mcg) | 31.733 | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.378 | 945.072 |
Vitamin A, RAE (mcg_RAE) | 32.348 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.048 | 961.152 |
Beta Carotene (mcg) | 7.472 | 0.0 | 0.0 | 0.0 | 0.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.022 | 192.528 |
Vitamin E (mg) | 0.11 | 0.16 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.33 | 7.92 |
Vitamin D (IU) | 2.648 | н/д | н/д | н/д | 1.925 | н/д | н/д | н/д | н/д | н/д | 4.573 | 109.752 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.205 | 0.0 | 1.875 | 0.0 | 0.0 | 0.188 | 20.268 | 486.432 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.22 | н/д | н/д | 0.03 | н/д | 0.04 | н/д | н/д | н/д | 0.29 | 6.96 |
Tocopherol, delta (mg) | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.004 | 0.0 | 0.082 | 0.0 | 0.0 | 0.001 | 0.09 | 2.16 |
Riboflavin (mg) | 0.001 | 0.003 | 0.002 | 0.0 | 0.026 | 0.0 | 0.051 | 0.0 | 0.0 | 0.003 | 0.087 | 2.088 |
Niacin (mg) | 0.002 | 0.354 | 0.0 | 0.01 | 0.004 | 0.001 | 0.615 | 0.0 | 0.0 | 0.02 | 1.005 | 24.12 |
Pantothenic acid (mg) | 0.005 | 0.028 | 0.0 | 0.012 | 0.079 | 0.0 | 0.046 | 0.0 | 0.0 | 0.001 | 0.171 | 4.104 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.0 | 0.004 | 0.008 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.031 | 0.744 |
Folate (mcg) | 0.142 | 0.941 | 0.0 | 0.092 | 2.585 | 0.0 | 19.063 | 0.0 | 0.0 | 0.125 | 22.947 | 550.728 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 1.92 |
Choline (mg) | 0.9 | 1.8 | 0.0 | 0.2 | 13.8 | н/д | 1.1 | 0.0 | 0.0 | 0.1 | 17.8 | 427.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 16.042 | 385.008 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | 0.009 | н/д | 0.014 | н/д | 0.0 | н/д | 0.023 | 0.552 |
Threonine (g) | 0.002 | н/д | н/д | н/д | 0.031 | н/д | 0.029 | н/д | 0.0 | н/д | 0.062 | 1.488 |
Isoleucine (g) | 0.002 | н/д | н/д | н/д | 0.037 | н/д | 0.038 | н/д | 0.0 | н/д | 0.077 | 1.848 |
Leucine (g) | 0.004 | н/д | н/д | н/д | 0.06 | н/д | 0.074 | н/д | 0.0 | н/д | 0.138 | 3.312 |
Lysine (g) | 0.003 | н/д | н/д | н/д | 0.05 | н/д | 0.024 | н/д | 0.0 | н/д | 0.077 | 1.848 |
Methionine (g) | 0.001 | н/д | н/д | н/д | 0.021 | н/д | 0.019 | н/д | 0.0 | н/д | 0.041 | 0.984 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.015 | н/д | 0.023 | н/д | 0.0 | н/д | 0.038 | 0.912 |
Phenylalanine (g) | 0.002 | н/д | н/д | н/д | 0.037 | н/д | 0.054 | н/д | 0.0 | н/д | 0.093 | 2.232 |
Tyrosine (g) | 0.002 | н/д | н/д | н/д | 0.028 | н/д | 0.032 | н/д | 0.0 | н/д | 0.062 | 1.488 |
Valine (g) | 0.003 | н/д | н/д | н/д | 0.047 | н/д | 0.044 | н/д | 0.0 | н/д | 0.094 | 2.256 |
Arginine (g) | 0.001 | н/д | н/д | н/д | 0.045 | н/д | 0.044 | н/д | 0.0 | н/д | 0.09 | 2.16 |
Histidine (g) | 0.001 | н/д | н/д | н/д | 0.017 | н/д | 0.024 | н/д | 0.0 | н/д | 0.042 | 1.008 |
Alanine (g) | 0.001 | н/д | н/д | н/д | 0.041 | н/д | 0.034 | н/д | 0.0 | н/д | 0.076 | 1.824 |
Aspartic acid (g) | 0.003 | н/д | н/д | н/д | 0.073 | н/д | 0.046 | н/д | 0.0 | н/д | 0.122 | 2.928 |
Glutamic acid (g) | 0.009 | н/д | н/д | н/д | 0.092 | н/д | 0.363 | н/д | 0.0 | н/д | 0.463 | 11.112 |
Glycine (g) | 0.001 | н/д | н/д | н/д | 0.024 | н/д | 0.039 | н/д | 0.0 | н/д | 0.063 | 1.512 |
Proline (g) | 0.004 | н/д | н/д | н/д | 0.028 | н/д | 0.125 | н/д | 0.0 | н/д | 0.157 | 3.768 |
Serine (g) | 0.002 | н/д | н/д | н/д | 0.053 | н/д | 0.054 | н/д | 0.0 | н/д | 0.11 | 2.64 |
Cholesterol (mg) | 10.168 | 0.0 | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.433 | 802.392 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.429 | 0.256 | 0.0 | 0.0 | 0.171 | 0.0 | 0.017 | 0.0 | 0.0 | 0.033 | 2.905 | 69.72 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.994 | 0.557 | 0.0 | 0.0 | 0.21 | 0.0 | 0.009 | 0.0 | 0.0 | 0.018 | 1.788 | 42.912 |
Polyunsaturated (g) | 0.144 | 0.304 | 0.0 | 0.0 | 0.075 | 0.0 | 0.043 | 0.0 | 0.0 | 0.002 | 0.568 | 13.632 |