Рецепт Double Oat Drop Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. quick or possibly old-fashioned rolled oats
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.92g 		sugar
22.92g 		eggs
8.21g 		vanilla
0.18g 		flour
13.02g 		soda
0.42g 		salt
0.25g 		cinnamon
0.11g 		oat bran
5.88g 		raisins
13.75g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.03 1.03 0.0 1.35 0.0 0.0 0.0 1.02 0.42 4.01 48.12
Total Fat (g) 15.34 0.0 0.82 0.0 0.13 0.0 0.0 0.0 0.41 0.06 16.77 201.24
Carbohydrates (g) 0.01 22.48 0.06 0.02 9.94 0.0 0.0 0.09 3.89 10.89 47.38 568.56
Ash (g) 0.4 0.1 0.07 0.0 0.06 н/д 0.25 0.0 0.17 0.25 1.31 15.72
Calories (kcal) 135.633 87.083 11.745 0.504 47.396 0.0 0.0 0.268 14.453 41.113 338.193 4058.316
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.37 0.37 4.44
Sucrose (g) н/д 21.67 0.01 н/д н/д н/д н/д 0.0 н/д 0.06 21.74 260.88
Glucose (dextrose) (g) н/д 0.31 0.02 н/д н/д н/д н/д 0.0 н/д 3.82 4.14 49.68
Fructose (g) н/д 0.25 0.01 н/д н/д н/д н/д 0.0 н/д 4.08 4.35 52.2
Lactose (g) н/д 0.0 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 0.01 0.12
Maltose (g) н/д 0.0 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 3.0 0.31 6.23 0.09 1.55 0.42 0.0 0.01 0.38 2.12 14.12 169.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 22.23 0.06 0.02 0.04 0.0 0.0 0.0 0.09 8.14 30.59 367.08
Galactose (g) н/д 0.0 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.9 0.5 1.8 21.6
Calcium (mg) 4.54 19.021 4.353 0.019 1.953 0.017 0.06 1.086 3.408 6.875 41.331 495.972
Iron (mg) 0.0 0.16 0.15 0.0 0.6 0.0 0.0 0.01 0.32 0.26 1.51 18.12
Magnesium (mg) 0.378 2.063 0.986 0.021 2.865 0.004 0.003 0.065 13.806 4.4 24.59 295.08
Phosphorus (mg) 4.54 0.917 15.687 0.011 14.063 0.0 0.0 0.069 43.123 13.888 92.296 1107.552
Potassium (mg) 4.54 30.479 11.006 0.259 13.932 0.008 0.02 0.467 33.253 102.988 196.952 2363.424
Sodium (mg) 108.96 6.417 11.499 0.016 0.26 0.025 96.895 0.011 0.235 1.513 225.83 2709.96
Zinc (mg) 0.02 0.01 0.09 0.0 0.09 0.0 0.0 0.0 0.18 0.03 0.42 5.04
Copper (mg) 0.0 0.011 0.008 0.0 0.018 0.0 0.0 0.0 0.024 0.044 0.106 1.272
Manganese (mg) 0.0 0.014 0.003 0.0 0.089 н/д 0.0 0.019 0.331 0.041 0.497 5.964
Selenium (mcg) 0.2 0.3 2.6 0.0 4.4 0.0 0.0 0.0 2.7 0.1 10.2 122.4
Vitamin A, IU (IU) 472.728 0.0 39.999 0.0 0.0 н/д 0.0 0.32 0.0 0.0 513.046 6156.552
Retinol (mcg) 126.931 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 129.39 0.0 11.499 0.0 0.0 0.0 0.0 0.016 0.0 0.0 140.905 1690.86
Beta Carotene (mcg) 29.888 0.0 0.821 0.0 0.0 0.0 0.0 0.121 0.0 0.0 30.831 369.972
Vitamin E (mg) 0.44 0.0 0.08 0.0 0.01 0.0 0.0 0.0 0.06 0.02 0.6 7.2
Vitamin D (IU) 10.593 н/д 2.875 н/д н/д н/д н/д н/д н/д н/д 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 2.344 0.0 0.0 0.241 10.575 0.0 40.345 484.14
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.01 н/д н/д 0.0 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 н/д 0.04 н/д 0.05 н/д н/д 0.01 0.0 0.01 0.11 1.32
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 3.6
Thiamin (mg) 0.002 0.0 0.006 0.0 0.103 0.0 0.0 0.0 0.069 0.015 0.194 2.328
Riboflavin (mg) 0.006 0.0 0.039 0.0 0.064 0.0 0.0 0.0 0.013 0.018 0.14 1.68
Niacin (mg) 0.008 0.025 0.006 0.001 0.768 0.0 0.0 0.001 0.055 0.106 0.969 11.628
Pantothenic acid (mg) 0.021 0.03 0.118 0.0 0.057 н/д 0.0 0.0 0.088 0.014 0.328 3.936
Vitamin B-6 (mg) 0.0 0.009 0.011 0.0 0.005 0.0 0.0 0.0 0.01 0.023 0.059 0.708
Folate (mcg) 0.568 0.229 3.86 0.0 23.828 0.0 0.0 0.007 3.055 0.688 32.234 386.808
Vitamin B-12 (mcg) 0.03 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 3.6 0.5 20.6 н/д 1.4 0.0 0.0 0.0 1.9 1.5 29.5 354.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 20.052 0.0 0.0 0.0 0.0 0.0 20.052 240.624
Tryptophan (g) 0.002 н/д 0.014 н/д 0.017 н/д 0.0 0.0 0.02 0.007 0.06 0.72
Threonine (g) 0.008 н/д 0.046 н/д 0.036 н/д 0.0 0.0 0.029 0.011 0.131 1.572
Isoleucine (g) 0.009 н/д 0.055 н/д 0.047 н/д 0.0 0.0 0.039 0.008 0.159 1.908
Leucine (g) 0.015 н/д 0.09 н/д 0.092 н/д 0.0 0.0 0.08 0.014 0.292 3.504
Lysine (g) 0.013 н/д 0.075 н/д 0.03 н/д 0.0 0.0 0.045 0.011 0.174 2.088
Methionine (g) 0.004 н/д 0.031 н/д 0.023 н/д 0.0 0.0 0.02 0.003 0.081 0.972
Cystine (g) 0.002 н/д 0.022 н/д 0.029 н/д 0.0 0.0 0.034 0.003 0.09 1.08
Phenylalanine (g) 0.008 н/д 0.056 н/д 0.068 н/д 0.0 0.0 0.053 0.019 0.204 2.448
Tyrosine (g) 0.008 н/д 0.041 н/д 0.04 н/д 0.0 0.0 0.039 0.001 0.13 1.56
Valine (g) 0.011 н/д 0.071 н/д 0.055 н/д 0.0 0.0 0.056 0.011 0.204 2.448
Arginine (g) 0.006 н/д 0.067 н/д 0.055 н/д 0.0 0.0 0.075 0.056 0.259 3.108
Histidine (g) 0.004 н/д 0.025 н/д 0.03 н/д 0.0 0.0 0.024 0.01 0.093 1.116
Alanine (g) 0.006 н/д 0.061 н/д 0.043 н/д 0.0 0.0 0.051 0.015 0.176 2.112
Aspartic acid (g) 0.011 н/д 0.109 н/д 0.057 н/д 0.0 0.0 0.093 0.015 0.286 3.432
Glutamic acid (g) 0.034 н/д 0.138 н/д 0.453 н/д 0.0 0.0 0.22 0.022 0.868 10.416
Glycine (g) 0.004 н/д 0.035 н/д 0.048 н/д 0.0 0.0 0.056 0.011 0.154 1.848
Proline (g) 0.015 н/д 0.042 н/д 0.156 н/д 0.0 0.0 0.058 0.034 0.306 3.672
Serine (g) 0.009 н/д 0.08 н/д 0.068 н/д 0.0 0.0 0.052 0.01 0.219 2.628
Cholesterol (mg) 40.671 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.413 904.956
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.255 0.0 0.021 0.0 0.0 0.0 0.078 0.008 10.08 120.96
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.028 н/д н/д 0.028 0.336
Monounsaturated Fat (g) 3.976 0.0 0.313 0.0 0.012 0.0 0.0 0.0 0.14 0.007 4.448 53.376
Polyunsaturated (g) 0.575 0.0 0.112 0.0 0.053 0.0 0.0 0.0 0.163 0.006 0.908 10.896