Рецепт Double Mushroom Lasagna - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Cooked lasanga noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream of mushroom soup
75.75g 		milk
15.25g 		beef
85.05g 		prego spaghetti sauce
97.5g 		cheddar cheese
28.25g 		Всего в порции Всего в рецепте
Protein (g) 1.22 0.51 14.77 1.5 7.03 25.04 100.16
Total Fat (g) 4.46 0.15 14.52 2.25 9.36 30.74 122.96
Carbohydrates (g) 5.09 0.76 0.0 9.75 0.36 15.96 63.84
Ash (g) 1.46 0.11 0.73 7.02 1.11 10.44 41.76
Calories (kcal) 64.388 6.405 193.908 60.45 113.848 438.998 1755.992
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.07 0.07 0.28
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.79 н/д н/д 0.06 0.86 3.44
Maltose (g) н/д 0.0 н/д н/д 0.04 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 63.52 13.71 55.97 76.98 10.38 220.56 882.24
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 1.11 0.79 н/д 8.25 0.15 10.29 41.16
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.2 0.0 2.2 8.8
Calcium (mg) 9.09 18.148 5.953 14.625 203.683 251.498 1005.992
Iron (mg) 0.84 0.0 1.44 0.54 0.19 3.01 12.04
Magnesium (mg) 3.03 1.678 14.458 н/д 7.91 27.076 108.304
Phosphorus (mg) 19.695 14.488 103.758 н/д 144.64 282.58 1130.32
Potassium (mg) 46.965 22.875 209.217 284.7 27.685 591.442 2365.768
Sodium (mg) 488.588 6.71 48.477 434.85 175.433 1154.057 4616.228
Zinc (mg) 0.15 0.06 3.05 н/д 0.88 4.15 16.6
Copper (mg) 0.114 0.002 0.051 н/д 0.008 0.175 0.7
Manganese (mg) 0.061 0.0 0.017 н/д 0.003 0.08 0.32
Selenium (mcg) 1.8 0.5 10.3 н/д 3.9 16.5 66.0
Vitamin A, IU (IU) 21.968 29.89 0.0 375.375 283.065 710.298 2841.192
Retinol (mcg) 6.06 8.845 0.0 н/д 72.885 87.79 351.16
Vitamin A, RAE (mcg_RAE) 6.06 8.845 0.0 н/д 74.863 89.768 359.072
Beta Carotene (mcg) 1.515 0.305 н/д н/д 24.013 25.833 103.332
Vitamin E (mg) 0.61 0.0 н/д н/д 0.08 0.7 2.8
Vitamin D (IU) н/д 7.93 н/д н/д 3.39 11.32 45.28
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.758 0.0 н/д н/д 0.0 0.758 3.032
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.0 1.8 7.2
Thiamin (mg) 0.03 0.003 0.051 н/д 0.008 0.093 0.372
Riboflavin (mg) 0.038 0.029 0.196 н/д 0.107 0.37 1.48
Niacin (mg) 0.318 0.014 3.58 н/д 0.023 3.935 15.74
Pantothenic acid (mg) 0.174 0.055 0.306 н/д 0.116 0.651 2.604
Vitamin B-6 (mg) 0.0 0.006 0.204 н/д 0.02 0.23 0.92
Folate (mcg) 1.515 0.763 5.953 н/д 5.085 13.316 53.264
Vitamin B-12 (mcg) 0.0 0.07 1.62 н/д 0.23 1.93 7.72
Choline (mg) 7.3 2.7 н/д н/д 4.7 14.7 58.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.015 0.006 н/д н/д 0.09 0.112 0.448
Threonine (g) 0.045 0.014 н/д н/д 0.251 0.311 1.244
Isoleucine (g) 0.061 0.029 н/д н/д 0.438 0.527 2.108
Leucine (g) 0.098 0.058 н/д н/д 0.675 0.832 3.328
Lysine (g) 0.068 0.044 н/д н/д 0.585 0.697 2.788
Methionine (g) 0.023 0.012 н/д н/д 0.184 0.219 0.876
Cystine (g) 0.015 0.018 н/д н/д 0.037 0.07 0.28
Phenylalanine (g) 0.053 0.026 н/д н/д 0.37 0.449 1.796
Tyrosine (g) 0.045 0.021 н/д н/д 0.339 0.406 1.624
Valine (g) 0.068 0.034 н/д н/д 0.469 0.571 2.284
Arginine (g) 0.053 0.015 н/д н/д 0.266 0.334 1.336
Histidine (g) 0.03 0.012 н/д н/д 0.246 0.288 1.152
Alanine (g) 0.045 0.017 н/д н/д 0.198 0.26 1.04
Aspartic acid (g) 0.083 0.047 н/д н/д 0.452 0.583 2.332
Glutamic acid (g) 0.28 0.119 н/д н/д 1.72 2.12 8.48
Glycine (g) 0.038 0.009 н/д н/д 0.121 0.169 0.676
Proline (g) 0.106 0.055 н/д н/д 0.794 0.955 3.82
Serine (g) 0.061 0.032 н/д н/д 0.412 0.505 2.02
Cholesterol (mg) 0.0 0.763 58.683 0.0 29.663 89.108 356.432
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 1.045 0.096 5.792 0.751 5.958 13.642 54.568
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.841 0.043 6.302 н/д 2.653 9.838 39.352
Polyunsaturated (g) 1.083 0.006 0.604 н/д 0.266 1.959 7.836