Рецепт Double Ka Meetha - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread
46.67g |
cream
10.0g |
saffron
0.03g |
almonds
6.04g |
pistachios
2.72g |
raisins
4.3g |
sugar
33.33g |
water
19.75g |
cardamom
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.43 | 0.27 | 0.0 | 1.33 | 0.56 | 0.13 | 0.0 | 0.0 | н/д | 6.72 | 40.32 |
Total Fat (g) | 2.8 | 1.93 | 0.0 | 3.06 | 1.21 | 0.02 | 0.0 | 0.0 | н/д | 9.02 | 54.12 |
Carbohydrates (g) | 22.31 | 0.37 | 0.02 | 1.2 | 0.76 | 3.4 | 33.33 | 0.0 | н/д | 61.39 | 368.34 |
Ash (g) | 0.84 | 0.06 | 0.0 | 0.18 | 0.08 | 0.08 | 0.0 | 0.02 | н/д | 1.26 | 7.56 |
Calories (kcal) | 132.067 | 19.5 | 0.093 | 35.102 | 15.13 | 12.847 | 129.0 | 0.0 | н/д | 343.738 | 2062.428 |
Starch (g) | н/д | н/д | н/д | 0.06 | 0.05 | 0.12 | н/д | н/д | н/д | 0.22 | 1.32 |
Sucrose (g) | н/д | н/д | н/д | 0.29 | 0.19 | 0.02 | н/д | н/д | н/д | 0.5 | 3.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.01 | 1.19 | н/д | н/д | н/д | 1.2 | 7.2 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 1.28 | н/д | н/д | н/д | 1.28 | 7.68 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 16.19 | 7.38 | 0.0 | 0.27 | 0.11 | 0.66 | 0.01 | 19.73 | н/д | 44.35 | 266.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.83 | 0.01 | н/д | 0.3 | 0.21 | 2.54 | 33.3 | 0.0 | н/д | 37.2 | 223.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.6 | 0.3 | 0.2 | 0.0 | 0.0 | н/д | 2.1 | 12.6 |
Calcium (mg) | 43.4 | 9.6 | 0.033 | 13.05 | 2.906 | 2.148 | 0.333 | 0.593 | н/д | 72.064 | 432.384 |
Iron (mg) | 1.42 | 0.0 | 0.0 | 0.22 | 0.11 | 0.08 | 0.0 | 0.0 | н/д | 1.85 | 11.1 |
Magnesium (mg) | 8.867 | 0.9 | 0.079 | 16.615 | 3.287 | 1.375 | 0.0 | 0.198 | н/д | 31.32 | 187.92 |
Phosphorus (mg) | 49.467 | 8.0 | 0.076 | 29.0 | 13.31 | 4.34 | 0.0 | 0.0 | н/д | 104.192 | 625.152 |
Potassium (mg) | 53.667 | 12.2 | 0.517 | 41.506 | 27.842 | 32.182 | 0.667 | 0.0 | н/д | 168.58 | 1011.48 |
Sodium (mg) | 229.6 | 4.0 | 0.044 | 1.692 | 0.027 | 0.473 | 0.0 | 0.79 | н/д | 236.626 | 1419.756 |
Zinc (mg) | 0.37 | 0.03 | 0.0 | 0.19 | 0.06 | 0.01 | 0.0 | 0.0 | н/д | 0.66 | 3.96 |
Copper (mg) | 0.075 | 0.001 | 0.0 | 0.071 | 0.035 | 0.014 | 0.0 | 0.002 | н/д | 0.197 | 1.182 |
Manganese (mg) | 0.233 | 0.0 | 0.009 | 0.135 | 0.033 | 0.013 | 0.0 | 0.0 | н/д | 0.423 | 2.538 |
Selenium (mcg) | 14.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | н/д | 14.7 | 88.2 |
Vitamin A, IU (IU) | 98.467 | 65.6 | 0.159 | 0.423 | 15.021 | 0.0 | 0.0 | 0.0 | н/д | 179.669 | 1078.014 |
Retinol (mcg) | 29.4 | 17.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 47.2 | 283.2 |
Vitamin A, RAE (mcg_RAE) | 29.4 | 18.1 | 0.008 | 0.0 | 0.761 | 0.0 | 0.0 | 0.0 | н/д | 48.269 | 289.614 |
Beta Carotene (mcg) | 0.0 | 3.7 | н/д | 0.242 | 9.018 | 0.0 | 0.0 | 0.0 | н/д | 12.96 | 77.76 |
Vitamin E (mg) | 0.12 | 0.06 | н/д | 1.49 | 0.06 | 0.01 | 0.0 | 0.0 | н/д | 1.74 | 10.44 |
Vitamin D (IU) | 7.467 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 7.467 | 44.802 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 21.0 | 0.0 | н/д | 0.06 | н/д | 0.0 | 0.0 | 0.0 | н/д | 21.06 | 126.36 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.05 | 0.61 | 0.0 | н/д | н/д | н/д | 0.66 | 3.96 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.02 | 0.02 | 0.0 | н/д | н/д | н/д | 0.04 | 0.24 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | 0.3 | 1.8 |
Thiamin (mg) | 0.205 | 0.003 | 0.0 | 0.012 | 0.024 | 0.005 | 0.0 | 0.0 | н/д | 0.249 | 1.494 |
Riboflavin (mg) | 0.205 | 0.015 | 0.0 | 0.034 | 0.004 | 0.006 | 0.007 | 0.0 | н/д | 0.271 | 1.626 |
Niacin (mg) | 2.263 | 0.006 | 0.0 | 0.221 | 0.035 | 0.033 | 0.0 | 0.0 | н/д | 2.559 | 15.354 |
Pantothenic acid (mg) | 0.131 | 0.028 | н/д | 0.019 | 0.014 | 0.004 | 0.0 | 0.0 | н/д | 0.196 | 1.176 |
Vitamin B-6 (mg) | 0.028 | 0.003 | 0.0 | 0.007 | 0.046 | 0.007 | 0.0 | 0.0 | н/д | 0.092 | 0.552 |
Folate (mcg) | 49.0 | 0.2 | 0.028 | 1.813 | 1.385 | 0.215 | 0.0 | 0.0 | н/д | 52.641 | 315.846 |
Vitamin B-12 (mcg) | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.07 | 0.42 |
Choline (mg) | 39.2 | 1.7 | н/д | 3.1 | н/д | 0.5 | 0.0 | 0.0 | н/д | 44.5 | 267.0 |
Folic acid (mcg) | 16.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 16.333 | 97.998 |
Tryptophan (g) | 0.051 | 0.004 | н/д | 0.012 | 0.007 | 0.002 | н/д | н/д | н/д | 0.077 | 0.462 |
Threonine (g) | 0.145 | 0.012 | н/д | 0.042 | 0.018 | 0.003 | н/д | н/д | н/д | 0.221 | 1.326 |
Isoleucine (g) | 0.182 | 0.016 | н/д | 0.043 | 0.024 | 0.003 | н/д | н/д | н/д | 0.268 | 1.608 |
Leucine (g) | 0.322 | 0.026 | н/д | 0.092 | 0.042 | 0.004 | н/д | н/д | н/д | 0.486 | 2.916 |
Lysine (g) | 0.145 | 0.021 | н/д | 0.037 | 0.031 | 0.003 | н/д | н/д | н/д | 0.238 | 1.428 |
Methionine (g) | 0.089 | 0.007 | н/д | 0.011 | 0.009 | 0.001 | н/д | н/д | н/д | 0.117 | 0.702 |
Cystine (g) | 0.098 | 0.003 | н/д | 0.018 | 0.01 | 0.001 | н/д | н/д | н/д | 0.129 | 0.774 |
Phenylalanine (g) | 0.224 | 0.013 | н/д | 0.072 | 0.029 | 0.006 | н/д | н/д | н/д | 0.344 | 2.064 |
Tyrosine (g) | 0.135 | 0.013 | н/д | 0.033 | 0.011 | 0.0 | н/д | н/д | н/д | 0.193 | 1.158 |
Valine (g) | 0.205 | 0.018 | н/д | 0.05 | 0.034 | 0.003 | н/д | н/д | н/д | 0.311 | 1.866 |
Arginine (g) | 0.182 | 0.01 | н/д | 0.154 | 0.055 | 0.018 | н/д | н/д | н/д | 0.419 | 2.514 |
Histidine (g) | 0.098 | 0.007 | н/д | 0.037 | 0.014 | 0.003 | н/д | н/д | н/д | 0.159 | 0.954 |
Alanine (g) | 0.168 | 0.009 | н/д | 0.062 | 0.025 | 0.005 | н/д | н/д | н/д | 0.269 | 1.614 |
Aspartic acid (g) | 0.243 | 0.021 | н/д | 0.17 | 0.049 | 0.005 | н/д | н/д | н/д | 0.488 | 2.928 |
Glutamic acid (g) | 1.335 | 0.057 | н/д | 0.323 | 0.104 | 0.007 | н/д | н/д | н/д | 1.825 | 10.95 |
Glycine (g) | 0.159 | 0.006 | н/д | 0.092 | 0.026 | 0.003 | н/д | н/д | н/д | 0.286 | 1.716 |
Proline (g) | 0.443 | 0.026 | н/д | 0.06 | 0.022 | 0.011 | н/д | н/д | н/д | 0.562 | 3.372 |
Serine (g) | 0.233 | 0.015 | н/д | 0.063 | 0.033 | 0.003 | н/д | н/д | н/д | 0.348 | 2.088 |
Cholesterol (mg) | 23.8 | 6.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 30.4 | 182.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.742 | 1.202 | 0.0 | 0.235 | 0.148 | 0.003 | 0.0 | 0.0 | н/д | 2.33 | 13.98 |
Phytosterols (mg) | 3.267 | н/д | н/д | 7.008 | 5.813 | н/д | н/д | н/д | н/д | 16.088 | 96.528 |
Monounsaturated Fat (g) | 1.073 | 0.558 | 0.0 | 1.951 | 0.633 | 0.002 | 0.0 | 0.0 | н/д | 4.218 | 25.308 |
Polyunsaturated (g) | 0.518 | 0.072 | 0.001 | 0.728 | 0.366 | 0.002 | 0.0 | 0.0 | н/д | 1.686 | 10.116 |