Рецепт Double Dipped Chocolate Covered Frozen Banana - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bananas
37.76g |
peanut butter
21.5g |
coconut oil
0.75g |
pretzels
9.86g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.41 | 4.71 | 0.0 | 1.02 | 6.15 | 36.9 |
Total Fat (g) | 0.12 | 10.65 | 0.75 | 0.26 | 11.78 | 70.68 |
Carbohydrates (g) | 8.62 | 5.16 | 0.0 | 7.81 | 21.59 | 129.54 |
Ash (g) | 0.31 | 0.65 | 0.0 | 0.38 | 1.33 | 7.98 |
Calories (kcal) | 33.606 | 126.42 | 6.465 | 37.265 | 203.756 | 1222.536 |
Starch (g) | 2.03 | 0.98 | н/д | 7.04 | 10.05 | 60.3 |
Sucrose (g) | 0.9 | 0.51 | н/д | 0.01 | 1.43 | 8.58 |
Glucose (dextrose) (g) | 1.88 | 0.88 | н/д | 0.07 | 2.83 | 16.98 |
Fructose (g) | 1.83 | 0.0 | н/д | 0.02 | 1.85 | 11.1 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.14 | 0.15 | 0.9 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.29 | 0.33 | 0.0 | 0.34 | 28.96 | 173.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.62 | 1.4 | 0.0 | 0.27 | 6.29 | 37.74 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.12 |
Dietary Fiber (g) | 1.0 | 1.2 | 0.0 | 0.3 | 2.5 | 15.0 |
Calcium (mg) | 1.888 | 11.61 | 0.0 | 1.775 | 15.273 | 91.638 |
Iron (mg) | 0.1 | 0.46 | 0.0 | 0.51 | 1.08 | 6.48 |
Magnesium (mg) | 10.195 | 38.485 | 0.0 | 2.859 | 51.539 | 309.234 |
Phosphorus (mg) | 8.307 | 72.025 | 0.0 | 11.14 | 91.472 | 548.832 |
Potassium (mg) | 135.181 | 127.28 | 0.0 | 13.407 | 275.868 | 1655.208 |
Sodium (mg) | 0.378 | 102.34 | 0.0 | 133.778 | 236.495 | 1418.97 |
Zinc (mg) | 0.06 | 0.57 | 0.0 | 0.14 | 0.77 | 4.62 |
Copper (mg) | 0.03 | 0.123 | 0.0 | 0.017 | 0.17 | 1.02 |
Manganese (mg) | 0.102 | 0.292 | 0.0 | 0.092 | 0.486 | 2.916 |
Selenium (mcg) | 0.4 | 8.7 | 0.0 | 0.6 | 9.7 | 58.2 |
Vitamin A, IU (IU) | 24.166 | 0.0 | 0.0 | 0.0 | 24.166 | 144.996 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.133 | 0.0 | 0.0 | 0.0 | 1.133 | 6.798 |
Beta Carotene (mcg) | 9.818 | 0.0 | 0.0 | 0.0 | 9.818 | 58.908 |
Vitamin E (mg) | 0.04 | 1.28 | 0.0 | 0.03 | 1.35 | 8.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.307 | 0.0 | 0.0 | 0.887 | 9.194 | 55.164 |
Tocopherol, beta (mg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.01 | 1.79 | 0.0 | 0.02 | 1.82 | 10.92 |
Tocopherol, delta (mg) | 0.0 | 0.15 | 0.0 | 0.0 | 0.15 | 0.9 |
Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 3.3 | 19.8 |
Thiamin (mg) | 0.011 | 0.024 | 0.0 | 0.05 | 0.085 | 0.51 |
Riboflavin (mg) | 0.026 | 0.024 | 0.0 | 0.032 | 0.082 | 0.492 |
Niacin (mg) | 0.253 | 2.829 | 0.0 | 0.506 | 3.588 | 21.528 |
Pantothenic acid (mg) | 0.125 | 0.224 | 0.0 | 0.034 | 0.382 | 2.292 |
Vitamin B-6 (mg) | 0.14 | 0.118 | 0.0 | 0.004 | 0.262 | 1.572 |
Folate (mcg) | 7.552 | 7.525 | 0.0 | 18.337 | 33.414 | 200.484 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.7 | 14.1 | 0.0 | 2.9 | 20.7 | 124.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 13.999 | 13.999 | 83.994 |
Tryptophan (g) | 0.004 | н/д | 0.0 | 0.01 | 0.014 | 0.084 |
Threonine (g) | 0.011 | н/д | 0.0 | 0.025 | 0.036 | 0.216 |
Isoleucine (g) | 0.011 | н/д | 0.0 | 0.04 | 0.052 | 0.312 |
Leucine (g) | 0.026 | н/д | 0.0 | 0.075 | 0.101 | 0.606 |
Lysine (g) | 0.019 | н/д | 0.0 | 0.026 | 0.045 | 0.27 |
Methionine (g) | 0.004 | н/д | 0.0 | 0.018 | 0.022 | 0.132 |
Cystine (g) | 0.004 | н/д | 0.0 | 0.017 | 0.021 | 0.126 |
Phenylalanine (g) | 0.019 | н/д | 0.0 | 0.051 | 0.07 | 0.42 |
Tyrosine (g) | 0.004 | н/д | 0.0 | 0.032 | 0.035 | 0.21 |
Valine (g) | 0.019 | н/д | 0.0 | 0.047 | 0.066 | 0.396 |
Arginine (g) | 0.019 | н/д | 0.0 | 0.035 | 0.054 | 0.324 |
Histidine (g) | 0.03 | н/д | 0.0 | 0.022 | 0.052 | 0.312 |
Alanine (g) | 0.015 | н/д | 0.0 | 0.034 | 0.049 | 0.294 |
Aspartic acid (g) | 0.045 | н/д | 0.0 | 0.059 | 0.104 | 0.624 |
Glutamic acid (g) | 0.057 | н/д | 0.0 | 0.36 | 0.416 | 2.496 |
Glycine (g) | 0.015 | н/д | 0.0 | 0.041 | 0.057 | 0.342 |
Proline (g) | 0.011 | н/д | 0.0 | 0.118 | 0.13 | 0.78 |
Serine (g) | 0.015 | н/д | 0.0 | 0.052 | 0.067 | 0.402 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 2.047 | 0.649 | 0.049 | 2.786 | 16.716 |
Phytosterols (mg) | 6.042 | н/д | 0.645 | н/д | 6.687 | 40.122 |
Monounsaturated Fat (g) | 0.011 | 4.457 | 0.044 | 0.12 | 4.632 | 27.792 |
Polyunsaturated (g) | 0.026 | 2.436 | 0.014 | 0.109 | 2.585 | 15.51 |