Рецепт Double Crust Pizza Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
31.25g |
potato
28.13g |
milk
25.42g |
butter
23.65g |
beef
37.8g |
sausage
37.8g |
onion
11.25g |
garlic
0.44g |
tomatoes sauce
20.42g |
tomatoes paste
14.17g |
olives
13.5g |
mozzarella cheese
14.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.57 | 0.86 | 0.2 | 6.57 | 5.39 | 0.12 | 0.03 | 0.27 | 0.61 | 0.0 | 3.67 | 21.51 | 258.12 |
Total Fat (g) | 0.31 | 0.03 | 0.25 | 19.18 | 6.45 | 11.84 | 0.01 | 0.0 | 0.04 | 0.07 | 13.5 | 2.83 | 54.5 | 654.0 |
Carbohydrates (g) | 23.85 | 4.91 | 1.27 | 0.01 | 0.0 | 0.25 | 1.05 | 0.14 | 1.1 | 2.68 | 0.0 | 0.54 | 35.8 | 429.6 |
Ash (g) | 0.15 | 0.3 | 0.19 | 0.5 | 0.33 | 1.02 | 0.04 | 0.01 | 0.41 | 0.4 | н/д | н/д | 3.34 | 40.08 |
Calories (kcal) | 113.75 | 21.656 | 10.675 | 169.541 | 86.182 | 130.785 | 4.5 | 0.648 | 4.9 | 11.617 | 119.34 | 42.658 | 716.251 | 8595.012 |
Starch (g) | н/д | 4.34 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 4.37 | 52.44 |
Sucrose (g) | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.11 | н/д | 0.05 | 0.04 | н/д | н/д | 0.25 | 3.0 |
Glucose (dextrose) (g) | н/д | 0.09 | 0.0 | н/д | н/д | н/д | 0.22 | н/д | 0.48 | 0.81 | н/д | н/д | 1.6 | 19.2 |
Fructose (g) | н/д | 0.08 | 0.0 | н/д | н/д | н/д | 0.15 | н/д | 0.34 | 0.83 | н/д | н/д | 1.39 | 16.68 |
Lactose (g) | н/д | 0.0 | 1.32 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 1.32 | 15.84 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | н/д | н/д | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 22.31 | 22.85 | 3.75 | 24.88 | 19.31 | 10.02 | 0.25 | 18.6 | 10.41 | 0.0 | 6.56 | 142.69 | 1712.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.22 | 1.32 | 0.01 | н/д | н/д | 0.48 | 0.0 | 0.87 | 1.73 | 0.0 | 0.08 | 4.8 | 57.6 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | 2.5 | 30.0 |
Calcium (mg) | 4.688 | 3.375 | 30.246 | 5.675 | 2.646 | 6.804 | 2.588 | 0.787 | 2.654 | 5.1 | 0.135 | 103.254 | 167.951 | 2015.412 |
Iron (mg) | 1.45 | 0.22 | 0.01 | 0.0 | 0.64 | 0.45 | 0.02 | 0.01 | 0.21 | 0.42 | 0.08 | 0.04 | 3.54 | 42.48 |
Magnesium (mg) | 6.875 | 6.469 | 2.796 | 0.473 | 6.426 | 5.292 | 1.125 | 0.109 | 3.267 | 5.95 | 0.0 | 3.673 | 42.453 | 509.436 |
Phosphorus (mg) | 33.75 | 16.031 | 24.146 | 5.675 | 46.115 | 53.675 | 3.263 | 0.666 | 5.308 | 11.758 | 0.0 | 74.015 | 274.402 | 3292.824 |
Potassium (mg) | 33.438 | 118.406 | 38.125 | 5.675 | 92.986 | 95.632 | 16.425 | 1.744 | 67.579 | 143.65 | 0.135 | 13.419 | 627.214 | 7526.568 |
Sodium (mg) | 0.625 | 1.688 | 11.183 | 136.2 | 21.546 | 276.312 | 0.45 | 0.074 | 106.983 | 111.917 | 0.27 | 74.58 | 741.827 | 8901.924 |
Zinc (mg) | 0.22 | 0.08 | 0.11 | 0.02 | 1.36 | 0.68 | 0.02 | 0.01 | 0.04 | 0.09 | 0.0 | 0.44 | 3.06 | 36.72 |
Copper (mg) | 0.044 | 0.031 | 0.003 | 0.0 | 0.023 | 0.03 | 0.005 | 0.001 | 0.025 | 0.052 | 0.0 | 0.004 | 0.217 | 2.604 |
Manganese (mg) | 0.213 | 0.042 | 0.0 | 0.0 | 0.008 | 0.023 | 0.015 | 0.007 | 0.022 | 0.043 | н/д | н/д | 0.372 | 4.464 |
Selenium (mcg) | 10.6 | 0.1 | 0.8 | 0.2 | 4.6 | 9.4 | 0.1 | 0.1 | 0.0 | 0.8 | 0.0 | 2.3 | 28.9 | 346.8 |
Vitamin A, IU (IU) | 0.0 | 0.563 | 49.817 | 590.909 | 0.0 | 0.0 | 0.225 | 0.039 | 88.404 | 216.042 | н/д | н/д | 945.999 | 11351.988 |
Retinol (mcg) | 0.0 | 0.0 | 14.742 | 158.664 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.035 | 195.44 | 2345.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 14.742 | 161.738 | 0.0 | 0.0 | 0.0 | 0.0 | 4.492 | 10.767 | 0.0 | 22.6 | 214.338 | 2572.056 |
Beta Carotene (mcg) | 0.0 | 0.281 | 0.508 | 37.36 | н/д | н/д | 0.113 | 0.022 | 52.879 | 127.642 | 0.0 | 7.204 | 226.009 | 2712.108 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.55 | н/д | н/д | 0.0 | 0.0 | 0.29 | 0.61 | 1.94 | 0.05 | 3.46 | 41.52 |
Vitamin D (IU) | н/д | н/д | 13.217 | 13.242 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 26.458 | 317.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 2854.046 | 4074.9 | 0.0 | 0.0 | 6928.946 | 83147.352 |
Lutein + zeaxanthin (mcg) | 5.625 | 2.25 | 0.0 | 0.0 | н/д | н/д | 0.45 | 0.07 | 4.696 | 0.0 | 0.0 | 0.0 | 13.09 | 157.08 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.12 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.07 | н/д | н/д | 0.21 | 2.52 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 0.1 | 1.4 | 3.1 | 0.0 | 0.0 | 11.8 | 141.6 |
Thiamin (mg) | 0.247 | 0.023 | 0.005 | 0.002 | 0.023 | 0.215 | 0.006 | 0.001 | 0.004 | 0.009 | 0.0 | 0.014 | 0.548 | 6.576 |
Riboflavin (mg) | 0.153 | 0.008 | 0.048 | 0.007 | 0.087 | 0.064 | 0.003 | 0.0 | 0.014 | 0.021 | 0.0 | 0.047 | 0.454 | 5.448 |
Niacin (mg) | 1.844 | 0.295 | 0.023 | 0.009 | 1.591 | 1.228 | 0.014 | 0.003 | 0.2 | 0.436 | 0.0 | 0.017 | 5.661 | 67.932 |
Pantothenic acid (mg) | 0.138 | 0.084 | 0.092 | 0.026 | 0.136 | 0.193 | 0.014 | 0.003 | 0.063 | 0.02 | н/д | н/д | 0.767 | 9.204 |
Vitamin B-6 (mg) | 0.013 | 0.084 | 0.01 | 0.0 | 0.091 | 0.113 | 0.014 | 0.005 | 0.02 | 0.031 | 0.0 | 0.011 | 0.393 | 4.716 |
Folate (mcg) | 57.188 | 4.5 | 1.271 | 0.709 | 2.646 | 3.024 | 2.138 | 0.013 | 2.246 | 1.7 | 0.0 | 1.413 | 76.846 | 922.152 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.04 | 0.72 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 1.54 | 18.48 |
Choline (mg) | 3.3 | 3.4 | 4.5 | 4.4 | н/д | н/д | 0.7 | 0.1 | 2.0 | 5.5 | 0.0 | 2.0 | 25.9 | 310.8 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.041 | 0.008 | 0.01 | 0.002 | н/д | 0.042 | 0.001 | 0.0 | 0.002 | 0.004 | н/д | н/д | 0.111 | 1.332 |
Threonine (g) | 0.088 | 0.023 | 0.023 | 0.009 | н/д | 0.212 | 0.002 | 0.001 | 0.008 | 0.014 | н/д | н/д | 0.379 | 4.548 |
Isoleucine (g) | 0.113 | 0.023 | 0.048 | 0.012 | н/д | 0.197 | 0.001 | 0.001 | 0.006 | 0.01 | н/д | н/д | 0.41 | 4.92 |
Leucine (g) | 0.222 | 0.034 | 0.097 | 0.019 | н/д | 0.363 | 0.003 | 0.001 | 0.008 | 0.016 | н/д | н/д | 0.762 | 9.144 |
Lysine (g) | 0.072 | 0.037 | 0.074 | 0.017 | н/д | 0.408 | 0.005 | 0.001 | 0.008 | 0.017 | н/д | н/д | 0.638 | 7.656 |
Methionine (g) | 0.056 | 0.008 | 0.02 | 0.005 | н/д | 0.132 | 0.0 | 0.0 | 0.002 | 0.003 | н/д | н/д | 0.227 | 2.724 |
Cystine (g) | 0.069 | 0.008 | 0.031 | 0.002 | н/д | 0.053 | 0.0 | 0.0 | 0.002 | 0.003 | н/д | н/д | 0.168 | 2.016 |
Phenylalanine (g) | 0.163 | 0.025 | 0.043 | 0.009 | н/д | 0.181 | 0.003 | 0.001 | 0.02 | 0.017 | н/д | н/д | 0.463 | 5.556 |
Tyrosine (g) | 0.097 | 0.023 | 0.036 | 0.009 | н/д | 0.155 | 0.001 | 0.0 | 0.004 | 0.007 | н/д | н/д | 0.332 | 3.984 |
Valine (g) | 0.131 | 0.034 | 0.056 | 0.014 | н/д | 0.215 | 0.002 | 0.001 | 0.006 | 0.011 | н/д | н/д | 0.472 | 5.664 |
Arginine (g) | 0.131 | 0.028 | 0.025 | 0.007 | н/д | 0.318 | 0.011 | 0.003 | 0.006 | 0.01 | н/д | н/д | 0.539 | 6.468 |
Histidine (g) | 0.072 | 0.014 | 0.02 | 0.005 | н/д | 0.155 | 0.001 | 0.0 | 0.004 | 0.009 | н/д | н/д | 0.28 | 3.36 |
Alanine (g) | 0.103 | 0.017 | 0.028 | 0.007 | н/д | 0.302 | 0.002 | 0.001 | 0.008 | 0.028 | н/д | н/д | 0.497 | 5.964 |
Aspartic acid (g) | 0.138 | 0.143 | 0.079 | 0.014 | н/д | 0.45 | 0.01 | 0.002 | 0.041 | 0.099 | н/д | н/д | 0.976 | 11.712 |
Glutamic acid (g) | 1.088 | 0.098 | 0.198 | 0.043 | н/д | 0.745 | 0.029 | 0.004 | 0.133 | 0.269 | н/д | н/д | 2.606 | 31.272 |
Glycine (g) | 0.116 | 0.017 | 0.015 | 0.005 | н/д | 0.329 | 0.003 | 0.001 | 0.006 | 0.009 | н/д | н/д | 0.5 | 6.0 |
Proline (g) | 0.375 | 0.02 | 0.092 | 0.019 | н/д | 0.249 | 0.001 | 0.0 | 0.004 | 0.011 | н/д | н/д | 0.772 | 9.264 |
Serine (g) | 0.163 | 0.025 | 0.053 | 0.012 | н/д | 0.208 | 0.002 | 0.001 | 0.008 | 0.016 | н/д | н/д | 0.488 | 5.856 |
Cholesterol (mg) | 0.0 | 0.0 | 1.271 | 50.839 | 26.081 | 28.727 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.628 | 114.546 | 1374.552 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.008 | 0.16 | 12.147 | 2.574 | 4.26 | 0.005 | 0.0 | 0.006 | 0.014 | 1.864 | 1.537 | 22.626 | 271.512 |
Phytosterols (mg) | н/д | 1.406 | н/д | н/д | н/д | 0.0 | 1.688 | н/д | н/д | н/д | н/д | н/д | 3.094 | 37.128 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.071 | 4.97 | 2.801 | 5.42 | 0.001 | 0.0 | 0.006 | 0.01 | 9.85 | 0.685 | 23.843 | 286.116 |
Polyunsaturated (g) | 0.128 | 0.011 | 0.01 | 0.719 | 0.268 | 1.523 | 0.002 | 0.001 | 0.014 | 0.023 | 1.42 | 0.072 | 4.193 | 50.316 |