Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
125.0g 		salt
3.0g 		baking powder
2.3g 		margarine
113.5g 		Всего в порции Всего в рецепте
Protein (g) 12.91 0.0 0.0 0.18 13.09 13.09
Total Fat (g) 1.23 0.0 0.0 91.61 92.83 92.83
Carbohydrates (g) 95.39 0.0 0.0 0.79 96.18 96.18
Ash (g) 0.59 2.99 0.85 2.18 6.61 6.61
Calories (kcal) 455.0 0.0 0.0 813.795 1268.795 1268.795
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.9 0.01 0.0 18.75 33.66 33.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 0.0 0.0 0.34 0.34
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 3.4 3.4
Calcium (mg) 18.75 0.72 0.0 3.405 22.875 22.875
Iron (mg) 5.8 0.01 0.0 0.07 5.88 5.88
Magnesium (mg) 27.5 0.03 0.0 3.405 30.935 30.935
Phosphorus (mg) 135.0 0.0 0.0 5.675 140.675 140.675
Potassium (mg) 133.75 0.24 0.0 20.43 154.42 154.42
Sodium (mg) 2.5 1162.74 629.28 1070.305 2864.825 2864.825
Zinc (mg) 0.88 0.0 0.0 0.0 0.88 0.88
Copper (mg) 0.175 0.001 0.0 0.0 0.176 0.176
Manganese (mg) 0.85 0.003 0.0 н/д 0.853 0.853
Selenium (mcg) 42.4 0.0 0.0 0.0 42.4 42.4
Vitamin A, IU (IU) 0.0 0.0 0.0 4053.085 4053.085 4053.085
Retinol (mcg) 0.0 0.0 0.0 871.68 871.68 871.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 929.565 929.565 929.565
Beta Carotene (mcg) 0.0 0.0 0.0 692.35 692.35 692.35
Vitamin E (mg) 0.08 0.0 0.0 10.22 10.29 10.29
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 0.0 22.5 22.5
Tocopherol, beta (mg) 0.09 н/д н/д н/д 0.09 0.09
Tocopherol, gamma (mg) 0.48 н/д н/д н/д 0.48 0.48
Tocopherol, delta (mg) 0.03 н/д н/д н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.2 0.2
Thiamin (mg) 0.988 0.0 0.0 0.011 0.999 0.999
Riboflavin (mg) 0.613 0.0 0.0 0.045 0.658 0.658
Niacin (mg) 7.375 0.0 0.0 0.023 7.398 7.398
Pantothenic acid (mg) 0.55 0.0 0.0 0.0 0.55 0.55
Vitamin B-6 (mg) 0.05 0.0 0.0 0.011 0.061 0.061
Folate (mcg) 228.75 0.0 0.0 1.135 229.885 229.885
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.11 0.11
Choline (mg) 13.0 0.0 0.0 14.1 27.1 27.1
Folic acid (mcg) 192.5 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 0.0 н/д н/д 0.163 0.163
Threonine (g) 0.35 0.0 н/д н/д 0.35 0.35
Isoleucine (g) 0.45 0.0 н/д н/д 0.45 0.45
Leucine (g) 0.888 0.0 н/д н/д 0.888 0.888
Lysine (g) 0.288 0.0 н/д н/д 0.288 0.288
Methionine (g) 0.225 0.0 н/д н/д 0.225 0.225
Cystine (g) 0.275 0.0 н/д н/д 0.275 0.275
Phenylalanine (g) 0.65 0.0 н/д н/д 0.65 0.65
Tyrosine (g) 0.388 0.0 н/д н/д 0.388 0.388
Valine (g) 0.525 0.0 н/д н/д 0.525 0.525
Arginine (g) 0.525 0.0 н/д н/д 0.525 0.525
Histidine (g) 0.288 0.0 н/д н/д 0.288 0.288
Alanine (g) 0.413 0.0 н/д н/д 0.413 0.413
Aspartic acid (g) 0.55 0.0 н/д н/д 0.55 0.55
Glutamic acid (g) 4.35 0.0 н/д н/д 4.35 4.35
Glycine (g) 0.463 0.0 н/д н/д 0.463 0.463
Proline (g) 1.5 0.0 н/д н/д 1.5 1.5
Serine (g) 0.65 0.0 н/д н/д 0.65 0.65
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 16.9 16.9 16.9
Saturated Fat (g) 0.2 0.0 0.0 17.241 17.441 17.441
Phytosterols (mg) н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 0.0 44.129 44.241 44.241
Polyunsaturated (g) 0.513 0.0 0.0 27.581 28.093 28.093