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Рецепт Double Crust Mushroom Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Sliced button mushrooms
2 tsp Minced fresh thyme Salt Freshly grnd black pepper Savory Pies Crust
1/2 c. Grated good-quality Swiss cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
2.25g 		onion
16.5g 		garlic
1.31g 		wild mushrooms
64.67g 		wine
39.2g 		balsamic vinegar
10.63g 		rosemary
0.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.18 0.08 2.23 0.03 0.05 0.02 2.59 15.54
Total Fat (g) 2.25 0.02 0.01 0.23 0.0 0.0 0.06 2.56 15.36
Carbohydrates (g) 0.0 1.54 0.43 4.97 1.02 1.81 0.26 10.03 60.18
Ash (g) 0.0 0.06 0.02 0.5 0.11 0.04 0.03 0.76 4.56
Calories (kcal) 19.89 6.6 1.944 31.04 33.32 9.35 1.324 103.468 620.808
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.16 н/д 0.0 н/д 0.0 н/д 0.16 0.96
Glucose (dextrose) (g) н/д 0.33 н/д 0.19 н/д 0.8 н/д 1.32 7.92
Fructose (g) н/д 0.21 н/д 0.0 н/д 0.78 н/д 1.0 6.0
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.2 н/д 0.0 4.2 25.2
Water (g) 0.0 14.7 0.76 56.74 33.9 8.12 0.04 114.27 685.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 0.7 0.01 0.19 0.24 1.59 н/д 2.74 16.44
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 2.3 0.0 н/д 0.2 2.8 16.8
Calcium (mg) 0.023 3.795 2.362 1.293 3.136 2.869 5.12 18.598 111.588
Iron (mg) 0.01 0.03 0.02 0.34 0.18 0.08 0.12 0.79 4.74
Magnesium (mg) 0.0 1.65 0.326 12.287 4.704 1.275 0.88 21.122 126.732
Phosphorus (mg) 0.0 4.785 1.997 71.78 9.016 2.019 0.28 89.876 539.256
Potassium (mg) 0.023 24.09 5.233 210.813 49.784 11.9 3.82 305.663 1833.978
Sodium (mg) 0.045 0.66 0.222 3.233 1.568 2.444 0.2 8.372 50.232
Zinc (mg) 0.0 0.03 0.02 0.62 0.05 0.01 0.01 0.74 4.44
Copper (mg) 0.0 0.007 0.004 0.103 0.004 0.003 0.002 0.123 0.738
Manganese (mg) 0.0 0.021 0.022 0.142 0.051 0.014 0.007 0.258 1.548
Selenium (mcg) 0.0 0.1 0.2 4.1 0.1 н/д 0.0 4.4 26.4
Vitamin A, IU (IU) 0.0 0.33 0.117 0.0 0.784 0.0 12.512 13.743 82.458
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.624 0.624 3.744
Beta Carotene (mcg) 0.0 0.165 0.065 0.0 0.392 н/д н/д 0.622 3.732
Vitamin E (mg) 0.32 0.0 0.0 0.0 0.0 н/д н/д 0.33 1.98
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.66 0.209 0.0 2.352 н/д н/д 3.221 19.326
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д 0.0 н/д н/д н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.4 0.0 0.0 0.0 0.2 1.9 11.4
Thiamin (mg) 0.0 0.008 0.003 0.065 0.004 н/д 0.002 0.081 0.486
Riboflavin (mg) 0.0 0.005 0.001 0.175 0.012 н/д 0.002 0.194 1.164
Niacin (mg) 0.0 0.02 0.009 2.503 0.086 н/д 0.004 2.622 15.732
Pantothenic acid (mg) 0.0 0.02 0.008 0.879 0.012 н/д н/д 0.919 5.514
Vitamin B-6 (mg) 0.0 0.02 0.016 0.11 0.024 н/д 0.007 0.176 1.056
Folate (mcg) 0.0 3.135 0.039 9.053 0.392 н/д 1.228 13.847 83.082
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.0 1.0 0.3 38.4 2.2 н/д н/д 42.0 252.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.001 0.006 н/д н/д н/д 0.009 0.054
Threonine (g) 0.0 0.003 0.002 0.084 н/д н/д н/д 0.089 0.534
Isoleucine (g) 0.0 0.002 0.003 0.071 н/д н/д н/д 0.076 0.456
Leucine (g) 0.0 0.005 0.004 0.123 н/д н/д н/д 0.132 0.792
Lysine (g) 0.0 0.007 0.004 0.084 н/д н/д н/д 0.094 0.564
Methionine (g) 0.0 0.0 0.001 0.019 н/д н/д н/д 0.02 0.12
Cystine (g) 0.0 0.0 0.001 0.013 н/д н/д н/д 0.014 0.084
Phenylalanine (g) 0.0 0.005 0.002 0.071 н/д н/д н/д 0.078 0.468
Tyrosine (g) 0.0 0.002 0.001 0.052 н/д н/д н/д 0.054 0.324
Valine (g) 0.0 0.003 0.004 0.091 н/д н/д н/д 0.098 0.588
Arginine (g) 0.0 0.017 0.008 0.097 н/д н/д н/д 0.122 0.732
Histidine (g) 0.0 0.002 0.001 0.039 н/д н/д н/д 0.042 0.252
Alanine (g) 0.0 0.003 0.002 0.11 н/д н/д н/д 0.115 0.69
Aspartic acid (g) 0.0 0.015 0.006 0.194 н/д н/д н/д 0.215 1.29
Glutamic acid (g) 0.0 0.043 0.011 0.433 н/д н/д н/д 0.487 2.922
Glycine (g) 0.0 0.005 0.003 0.091 н/д н/д н/д 0.098 0.588
Proline (g) 0.0 0.002 0.001 0.065 н/д н/д н/д 0.068 0.408
Serine (g) 0.0 0.003 0.002 0.091 н/д н/д н/д 0.096 0.576
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.311 0.007 0.001 0.019 0.0 0.0 0.029 0.367 2.202
Phytosterols (mg) 4.973 2.475 н/д н/д н/д н/д 0.232 7.68 46.08
Monounsaturated Fat (g) 1.642 0.002 0.0 0.0 0.0 н/д 0.012 1.655 9.93
Polyunsaturated (g) 0.237 0.003 0.003 0.091 0.0 н/д 0.009 0.343 2.058