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Рецепт Double Corn Stuffing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cornbread stuffing
37.8g 		celery
14.98g 		onion
12.0g 		pepper
10.18g 		butter
9.46g 		egg
7.33g 		corn
18.48g 		pimento
8.0g 		Всего в порции Всего в рецепте
Protein (g) 3.78 0.1 0.13 0.09 0.08 0.92 0.6 0.09 5.79 34.74
Total Fat (g) 1.59 0.03 0.01 0.02 7.67 0.73 0.22 0.02 10.29 61.74
Carbohydrates (g) 28.99 0.44 1.12 0.47 0.01 0.06 3.51 0.41 35.02 210.12
Ash (g) 1.66 0.11 0.04 0.04 0.2 0.06 0.11 0.03 2.27 13.62
Calories (kcal) 147.042 2.397 4.8 2.036 67.816 10.487 15.893 1.84 252.311 1513.866
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.12 0.01 н/д 0.01 0.38 н/д 0.54 3.24
Glucose (dextrose) (g) н/д 0.08 0.24 0.12 н/д 0.02 0.09 н/д 0.54 3.24
Fructose (g) н/д 0.08 0.15 0.11 н/д 0.01 0.09 н/д 0.44 2.64
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.01 0.0 н/д 0.01 0.06
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.01 0.03 н/д 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.74 14.3 10.69 9.56 1.5 5.56 14.04 7.45 64.84 389.04
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.8 0.27 0.51 0.24 0.01 0.06 0.6 0.22 3.7 22.2
Galactose (g) н/д 0.1 0.0 0.0 н/д 0.01 0.0 н/д 0.11 0.66
Dietary Fiber (g) 5.4 0.2 0.2 0.2 0.0 0.0 0.5 0.2 6.7 40.2
Calcium (mg) 29.484 5.993 2.76 1.018 2.27 3.887 0.37 0.48 46.261 277.566
Iron (mg) 1.23 0.03 0.03 0.03 0.0 0.13 0.1 0.13 1.68 10.08
Magnesium (mg) 16.632 1.648 1.2 1.018 0.189 0.88 6.838 0.48 28.885 173.31
Phosphorus (mg) 42.714 3.596 3.48 2.036 2.27 14.007 16.447 1.36 85.91 515.46
Potassium (mg) 77.112 38.952 17.52 17.818 2.27 9.827 49.896 12.64 226.035 1356.21
Sodium (mg) 484.974 11.985 0.48 0.305 54.48 10.267 2.772 1.12 566.383 3398.298
Zinc (mg) 0.28 0.02 0.02 0.01 0.01 0.08 0.08 0.02 0.52 3.12
Copper (mg) 0.087 0.006 0.005 0.007 0.0 0.007 0.009 0.004 0.125 0.75
Manganese (mg) 0.2 0.015 0.016 0.012 0.0 0.003 0.03 0.007 0.283 1.698
Selenium (mcg) 11.2 0.1 0.1 0.0 0.1 2.3 0.1 0.0 13.9 83.4
Vitamin A, IU (IU) 59.346 67.268 0.24 37.672 236.364 35.713 34.558 212.4 683.561 4101.366
Retinol (mcg) 0.0 0.0 0.0 0.0 63.465 10.193 0.0 0.0 73.659 441.954
Vitamin A, RAE (mcg_RAE) 3.024 3.296 0.0 1.833 64.695 10.267 1.663 10.64 95.418 572.508
Beta Carotene (mcg) н/д 40.451 0.12 21.178 14.944 0.733 8.686 117.92 204.031 1224.186
Vitamin E (mg) н/д 0.04 0.0 0.04 0.22 0.07 0.01 0.06 0.44 2.64
Vitamin D (IU) н/д н/д н/д н/д 5.297 2.567 н/д н/д 7.863 47.178
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 42.398 0.48 34.719 0.0 24.273 119.011 29.28 250.162 1500.972
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 0.04 0.03 н/д 0.06 0.36
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.3 0.5 0.9 8.2 0.0 0.0 1.3 6.8 18.9 113.4
Thiamin (mg) 0.193 0.003 0.006 0.006 0.001 0.005 0.037 0.002 0.253 1.518
Riboflavin (mg) 0.132 0.009 0.004 0.003 0.003 0.035 0.011 0.005 0.202 1.212
Niacin (mg) 1.841 0.048 0.014 0.049 0.004 0.005 0.314 0.05 2.325 13.95
Pantothenic acid (mg) 0.106 0.037 0.014 0.01 0.01 0.106 0.14 0.001 0.425 2.55
Vitamin B-6 (mg) 0.057 0.01 0.014 0.022 0.0 0.01 0.011 0.018 0.143 0.858
Folate (mcg) 66.15 5.393 2.28 1.018 0.284 3.447 8.501 0.48 87.553 525.318
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.09 0.0 0.0 0.11 0.66
Choline (mg) 3.4 0.9 0.7 0.6 1.8 18.4 4.3 0.5 30.6 183.6
Folic acid (mcg) 50.274 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.274 301.644
Tryptophan (g) 0.042 0.001 0.001 0.001 0.001 0.012 0.004 0.001 0.063 0.378
Threonine (g) 0.121 0.003 0.002 0.004 0.004 0.041 0.024 0.003 0.203 1.218
Isoleucine (g) 0.136 0.003 0.001 0.002 0.005 0.049 0.024 0.003 0.223 1.338
Leucine (g) 0.329 0.004 0.004 0.004 0.008 0.08 0.065 0.005 0.498 2.988
Lysine (g) 0.106 0.004 0.005 0.004 0.007 0.067 0.026 0.004 0.222 1.332
Methionine (g) 0.072 0.001 0.0 0.001 0.002 0.028 0.013 0.001 0.118 0.708
Cystine (g) 0.076 0.0 0.0 0.001 0.001 0.02 0.006 0.002 0.105 0.63
Phenylalanine (g) 0.189 0.003 0.004 0.009 0.004 0.05 0.028 0.002 0.289 1.734
Tyrosine (g) 0.129 0.001 0.001 0.001 0.004 0.037 0.022 0.002 0.196 1.176
Valine (g) 0.17 0.004 0.002 0.004 0.006 0.063 0.035 0.004 0.289 1.734
Arginine (g) 0.166 0.003 0.012 0.003 0.003 0.06 0.024 0.004 0.275 1.65
Histidine (g) 0.095 0.001 0.001 0.001 0.002 0.023 0.017 0.002 0.141 0.846
Alanine (g) 0.181 0.003 0.002 0.004 0.003 0.054 0.055 0.004 0.307 1.842
Aspartic acid (g) 0.208 0.018 0.011 0.021 0.006 0.098 0.044 0.013 0.418 2.508
Glutamic acid (g) 1.036 0.013 0.031 0.019 0.017 0.123 0.118 0.012 1.37 8.22
Glycine (g) 0.144 0.003 0.004 0.003 0.002 0.032 0.024 0.003 0.214 1.284
Proline (g) 0.386 0.003 0.001 0.002 0.008 0.037 0.054 0.004 0.494 2.964
Serine (g) 0.185 0.003 0.002 0.005 0.005 0.071 0.028 0.003 0.302 1.812
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.335 31.02 0.0 0.0 51.355 308.13
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.348 0.006 0.005 0.006 4.859 0.227 0.033 0.004 5.488 32.928
Phytosterols (mg) н/д 0.899 1.8 0.916 н/д н/д н/д 0.72 4.335 26.01
Monounsaturated Fat (g) 0.627 0.004 0.001 0.001 1.988 0.279 0.065 0.002 2.968 17.808
Polyunsaturated (g) 0.404 0.012 0.002 0.006 0.288 0.1 0.103 0.013 0.929 5.574