Рецепт Double Corn Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Jiffy corn muffin mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		onions
37.13g 		butter
14.13g 		corn muffin
0.0g 		corn
60.25g 		cream
28.35g 		cheddar cheese
16.5g 		Всего в порции Всего в рецепте
Protein (g) 0.41 0.12 н/д 1.05 0.59 4.11 6.27 50.16
Total Fat (g) 0.04 11.46 н/д 0.25 5.59 5.47 22.81 182.48
Carbohydrates (g) 3.47 0.01 н/д 10.92 0.82 0.21 15.43 123.44
Ash (g) 0.13 0.3 н/д 0.59 0.24 0.65 1.91 15.28
Calories (kcal) 14.85 101.276 н/д 43.38 54.716 66.495 280.717 2245.736
Starch (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.37 н/д н/д 1.6 0.0 0.04 2.01 16.08
Glucose (dextrose) (g) 0.73 н/д н/д 0.14 0.0 н/д 0.87 6.96
Fructose (g) 0.48 н/д н/д 0.14 0.0 н/д 0.62 4.96
Lactose (g) 0.0 н/д н/д 0.0 0.99 0.04 1.03 8.24
Maltose (g) 0.0 н/д н/д 0.07 0.0 0.02 0.09 0.72
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 33.08 2.24 н/д 47.43 21.11 6.06 109.93 879.44
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.57 0.01 н/д 1.95 0.99 0.09 4.61 36.88
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 н/д 0.7 0.0 0.0 1.4 11.2
Calcium (mg) 8.539 3.39 н/д 1.808 31.185 118.965 163.886 1311.088
Iron (mg) 0.08 0.0 н/д 0.23 0.05 0.11 0.47 3.76
Magnesium (mg) 3.713 0.283 н/д 10.243 2.835 4.62 21.693 173.544
Phosphorus (mg) 10.766 3.39 н/д 30.728 32.603 84.48 161.966 1295.728
Potassium (mg) 54.203 3.39 н/д 80.735 39.974 16.17 194.471 1555.768
Sodium (mg) 1.485 81.36 н/д 171.713 22.68 102.465 379.703 3037.624
Zinc (mg) 0.06 0.01 н/д 0.32 0.11 0.51 1.02 8.16
Copper (mg) 0.015 0.0 н/д 0.03 0.006 0.005 0.056 0.448
Manganese (mg) 0.048 0.0 н/д 0.042 0.003 0.002 0.095 0.76
Selenium (mcg) 0.2 0.1 н/д 0.2 0.7 2.3 3.6 28.8
Vitamin A, IU (IU) 0.743 352.984 н/д 44.585 163.296 165.33 726.937 5815.496
Retinol (mcg) 0.0 94.779 н/д 0.0 45.36 42.57 182.709 1461.672
Vitamin A, RAE (mcg_RAE) 0.0 96.615 н/д 2.41 45.927 43.725 188.677 1509.416
Beta Carotene (mcg) 0.371 22.318 н/д 18.075 7.371 14.025 62.16 497.28
Vitamin E (mg) 0.01 0.33 н/д 0.04 0.12 0.05 0.55 4.4
Vitamin D (IU) н/д 7.91 н/д н/д н/д 1.98 9.89 79.12
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.485 0.0 н/д 571.773 0.0 0.0 573.258 4586.064
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.06 0.01 0.0 0.07 0.56
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.7 0.0 н/д 2.8 0.3 0.0 5.8 46.4
Thiamin (mg) 0.019 0.001 н/д 0.018 0.011 0.005 0.054 0.432
Riboflavin (mg) 0.011 0.004 н/д 0.03 0.048 0.063 0.156 1.248
Niacin (mg) 0.045 0.006 н/д 0.578 0.031 0.013 0.673 5.384
Pantothenic acid (mg) 0.045 0.016 н/д 0.108 0.096 0.068 0.333 2.664
Vitamin B-6 (mg) 0.045 0.0 н/д 0.036 0.017 0.012 0.109 0.872
Folate (mcg) 7.054 0.424 н/д 27.113 1.985 2.97 39.545 316.36
Vitamin B-12 (mcg) 0.0 0.02 н/д 0.0 0.08 0.14 0.24 1.92
Choline (mg) 2.3 2.7 н/д 12.2 5.4 2.7 25.3 202.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.001 н/д 0.006 0.011 0.053 0.075 0.6
Threonine (g) 0.007 0.006 н/д 0.042 0.034 0.147 0.236 1.888
Isoleucine (g) 0.004 0.007 н/д 0.042 0.04 0.256 0.348 2.784
Leucine (g) 0.011 0.011 н/д 0.114 0.077 0.394 0.608 4.864
Lysine (g) 0.015 0.01 н/д 0.042 0.065 0.342 0.474 3.792
Methionine (g) 0.0 0.003 н/д 0.024 0.02 0.107 0.154 1.232
Cystine (g) 0.0 0.001 н/д 0.006 0.009 0.021 0.037 0.296
Phenylalanine (g) 0.011 0.006 н/д 0.048 0.037 0.216 0.318 2.544
Tyrosine (g) 0.004 0.006 н/д 0.042 0.037 0.198 0.286 2.288
Valine (g) 0.007 0.008 н/д 0.06 0.048 0.274 0.398 3.184
Arginine (g) 0.037 0.004 н/д 0.042 0.028 0.155 0.267 2.136
Histidine (g) 0.004 0.003 н/д 0.03 0.023 0.144 0.203 1.624
Alanine (g) 0.007 0.004 н/д 0.096 0.028 0.116 0.252 2.016
Aspartic acid (g) 0.033 0.008 н/д 0.078 0.062 0.264 0.447 3.576
Glutamic acid (g) 0.097 0.025 н/д 0.205 0.162 1.005 1.493 11.944
Glycine (g) 0.011 0.003 н/д 0.042 0.017 0.071 0.144 1.152
Proline (g) 0.004 0.011 н/д 0.096 0.074 0.464 0.649 5.192
Serine (g) 0.007 0.007 н/д 0.048 0.045 0.241 0.349 2.792
Cholesterol (mg) 0.0 30.369 н/д 0.0 14.742 17.325 62.436 499.488
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 7.256 н/д 0.042 3.263 3.48 14.056 112.448
Phytosterols (mg) 5.569 н/д н/д н/д н/д н/д 5.569 44.552
Monounsaturated Fat (g) 0.004 2.969 н/д 0.072 1.437 1.549 6.032 48.256
Polyunsaturated (g) 0.007 0.429 н/д 0.121 0.238 0.155 0.951 7.608