Рецепт Double Chocolate Thunder - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
10.42g |
sugar
11.11g |
cocoa
1.25g |
baking powder
0.77g |
salt
0.13g |
milk
20.33g |
oil
0.38g |
vanilla extract
0.35g |
chocolate chips
9.33g |
walnuts
2.93g |
sugar
13.75g |
cocoa
1.67g |
water
34.56g |
coffee
2.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.0 | 0.25 | 0.0 | 0.0 | 0.69 | 0.0 | 0.0 | 0.71 | 0.45 | 0.02 | 0.33 | 0.0 | 0.0 | 3.52 | 42.24 |
Total Fat (g) | 0.1 | 0.0 | 0.13 | 0.0 | 0.0 | 0.2 | 0.38 | 0.0 | 2.77 | 1.91 | 0.0 | 0.17 | 0.0 | 0.0 | 5.64 | 67.68 |
Carbohydrates (g) | 7.95 | 11.11 | 0.75 | 0.0 | 0.0 | 1.01 | 0.0 | 0.04 | 5.54 | 0.4 | 13.49 | 1.0 | 0.0 | 0.0 | 41.3 | 495.6 |
Ash (g) | 0.05 | 0.0 | н/д | 0.28 | 0.12 | 0.15 | 0.0 | 0.0 | 0.17 | 0.05 | 0.06 | н/д | 0.03 | 0.01 | 0.93 | 11.16 |
Calories (kcal) | 37.917 | 42.999 | 5.0 | 0.0 | 0.0 | 8.54 | 3.315 | 1.008 | 49.933 | 19.13 | 52.25 | 6.667 | 0.0 | 0.025 | 226.783 | 2721.396 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.07 | 13.0 | н/д | н/д | 0.0 | 13.07 | 156.84 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.19 | н/д | н/д | 0.0 | 0.19 | 2.28 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.15 | н/д | н/д | 0.0 | 0.16 | 1.92 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 1.06 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.06 | 12.72 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.24 | 0.0 | н/д | 0.0 | 0.0 | 18.28 | 0.0 | 0.18 | 0.14 | 0.12 | 0.18 | н/д | 34.53 | 2.45 | 57.14 | 685.68 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.867 | 0.0 | 0.0 | н/д | 0.0 | 0.988 | 2.854 | 34.248 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.133 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 19.133 | 229.596 |
Sugars (g) | 0.03 | 11.1 | 0.0 | 0.0 | 0.0 | 1.06 | 0.0 | 0.04 | 4.81 | 0.08 | 13.34 | 0.0 | 0.0 | 0.0 | 30.45 | 365.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 1.563 | 0.111 | 0.0 | 0.0 | 0.03 | 24.197 | 0.0 | 0.039 | 17.64 | 2.867 | 11.413 | 0.0 | 1.037 | 0.049 | 58.944 | 707.328 |
Iron (mg) | 0.48 | 0.0 | 0.45 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.22 | 0.09 | 0.1 | 0.6 | 0.0 | 0.0 | 1.94 | 23.28 |
Magnesium (mg) | 2.292 | 0.0 | н/д | 0.0 | 0.001 | 2.237 | 0.0 | 0.042 | 5.88 | 4.622 | 1.238 | н/д | 0.346 | 0.074 | 16.73 | 200.76 |
Phosphorus (mg) | 11.25 | 0.0 | н/д | 0.0 | 0.0 | 19.317 | 0.0 | 0.021 | 19.413 | 10.121 | 0.55 | н/д | 0.0 | 0.074 | 60.746 | 728.952 |
Potassium (mg) | 11.146 | 0.222 | н/д | 0.0 | 0.01 | 30.5 | 0.0 | 0.518 | 34.72 | 12.899 | 18.288 | н/д | 0.0 | 1.21 | 109.513 | 1314.156 |
Sodium (mg) | 0.208 | 0.0 | 0.0 | 209.76 | 48.448 | 8.947 | 0.0 | 0.032 | 7.373 | 0.059 | 3.85 | 0.0 | 1.383 | 0.049 | 280.108 | 3361.296 |
Zinc (mg) | 0.07 | 0.0 | н/д | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.21 | 0.09 | 0.0 | н/д | 0.0 | 0.0 | 0.47 | 5.64 |
Copper (mg) | 0.015 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.046 | 0.047 | 0.007 | н/д | 0.003 | 0.0 | 0.119 | 1.428 |
Manganese (mg) | 0.071 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.044 | 0.1 | 0.008 | н/д | 0.0 | 0.0 | 0.224 | 2.688 |
Selenium (mcg) | 3.5 | 0.1 | н/д | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.4 | 0.1 | 0.2 | н/д | 0.0 | 0.0 | 5.0 | 60.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.853 | 0.0 | 0.0 | 18.2 | 0.585 | 0.0 | 0.0 | 0.0 | 0.0 | 58.638 | 703.656 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 5.507 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 17.3 | 207.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 5.507 | 0.029 | 0.0 | н/д | 0.0 | 0.0 | 17.329 | 207.948 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.407 | 0.0 | 0.0 | 0.0 | 0.351 | 0.0 | н/д | 0.0 | 0.0 | 0.758 | 9.096 |
Vitamin E (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.05 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.11 | 1.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 10.573 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 10.573 | 126.876 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 0.263 | 0.0 | н/д | 0.0 | 0.0 | 2.698 | 32.376 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.09 | 0.61 | н/д | н/д | н/д | 0.0 | 0.73 | 8.76 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.0 | 0.06 | 0.72 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.082 | 0.0 | н/д | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.107 | 1.284 |
Riboflavin (mg) | 0.051 | 0.002 | н/д | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.028 | 0.004 | 0.0 | н/д | 0.0 | 0.002 | 0.127 | 1.524 |
Niacin (mg) | 0.615 | 0.0 | н/д | 0.0 | 0.0 | 0.018 | 0.0 | 0.002 | 0.036 | 0.033 | 0.015 | н/д | 0.0 | 0.005 | 0.724 | 8.688 |
Pantothenic acid (mg) | 0.046 | 0.0 | н/д | 0.0 | 0.0 | 0.073 | 0.0 | 0.0 | 0.044 | 0.017 | 0.018 | н/д | 0.0 | 0.006 | 0.204 | 2.448 |
Vitamin B-6 (mg) | 0.004 | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.004 | 0.016 | 0.006 | н/д | 0.0 | 0.0 | 0.037 | 0.444 |
Folate (mcg) | 19.063 | 0.0 | н/д | 0.0 | 0.0 | 1.017 | 0.0 | 0.0 | 1.12 | 2.867 | 0.138 | н/д | 0.0 | 0.049 | 24.253 | 291.036 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 1.1 | 0.0 | н/д | 0.0 | 0.0 | 3.6 | н/д | н/д | 4.3 | 1.1 | 0.3 | н/д | 0.0 | 0.1 | 10.5 | 126.0 |
Folic acid (mcg) | 16.042 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.014 | н/д | н/д | н/д | 0.0 | 0.008 | 0.0 | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.0 | 0.027 | 0.324 |
Threonine (g) | 0.029 | н/д | н/д | н/д | 0.0 | 0.018 | 0.0 | н/д | н/д | 0.018 | н/д | н/д | н/д | 0.0 | 0.065 | 0.78 |
Isoleucine (g) | 0.038 | н/д | н/д | н/д | 0.0 | 0.039 | 0.0 | н/д | н/д | 0.018 | н/д | н/д | н/д | 0.0 | 0.095 | 1.14 |
Leucine (g) | 0.074 | н/д | н/д | н/д | 0.0 | 0.077 | 0.0 | н/д | н/д | 0.034 | н/д | н/д | н/д | 0.0 | 0.186 | 2.232 |
Lysine (g) | 0.024 | н/д | н/д | н/д | 0.0 | 0.059 | 0.0 | н/д | н/д | 0.012 | н/д | н/д | н/д | 0.0 | 0.095 | 1.14 |
Methionine (g) | 0.019 | н/д | н/д | н/д | 0.0 | 0.016 | 0.0 | н/д | н/д | 0.007 | н/д | н/д | н/д | 0.0 | 0.042 | 0.504 |
Cystine (g) | 0.023 | н/д | н/д | н/д | 0.0 | 0.024 | 0.0 | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.0 | 0.053 | 0.636 |
Phenylalanine (g) | 0.054 | н/д | н/д | н/д | 0.0 | 0.035 | 0.0 | н/д | н/д | 0.021 | н/д | н/д | н/д | 0.0 | 0.11 | 1.32 |
Tyrosine (g) | 0.032 | н/д | н/д | н/д | 0.0 | 0.028 | 0.0 | н/д | н/д | 0.012 | н/д | н/д | н/д | 0.0 | 0.073 | 0.876 |
Valine (g) | 0.044 | н/д | н/д | н/д | 0.0 | 0.045 | 0.0 | н/д | н/д | 0.022 | н/д | н/д | н/д | 0.0 | 0.11 | 1.32 |
Arginine (g) | 0.044 | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.067 | н/д | н/д | н/д | 0.0 | 0.131 | 1.572 |
Histidine (g) | 0.024 | н/д | н/д | н/д | 0.0 | 0.016 | 0.0 | н/д | н/д | 0.011 | н/д | н/д | н/д | 0.0 | 0.052 | 0.624 |
Alanine (g) | 0.034 | н/д | н/д | н/д | 0.0 | 0.022 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.077 | 0.924 |
Aspartic acid (g) | 0.046 | н/д | н/д | н/д | 0.0 | 0.063 | 0.0 | н/д | н/д | 0.054 | н/д | н/д | н/д | 0.0 | 0.163 | 1.956 |
Glutamic acid (g) | 0.363 | н/д | н/д | н/д | 0.0 | 0.159 | 0.0 | н/д | н/д | 0.082 | н/д | н/д | н/д | 0.0 | 0.604 | 7.248 |
Glycine (g) | 0.039 | н/д | н/д | н/д | 0.0 | 0.012 | 0.0 | н/д | н/д | 0.024 | н/д | н/д | н/д | 0.0 | 0.075 | 0.9 |
Proline (g) | 0.125 | н/д | н/д | н/д | 0.0 | 0.073 | 0.0 | н/д | н/д | 0.021 | н/д | н/д | н/д | 0.0 | 0.219 | 2.628 |
Serine (g) | 0.054 | н/д | н/д | н/д | 0.0 | 0.043 | 0.0 | н/д | н/д | 0.027 | н/д | н/д | н/д | 0.0 | 0.124 | 1.488 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 0.0 | 0.0 | 2.147 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.163 | 37.956 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Saturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.128 | 0.028 | 0.0 | 1.728 | 0.179 | 0.0 | 0.0 | 0.0 | 0.0 | 2.08 | 24.96 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.938 | н/д | н/д | 2.106 | н/д | н/д | н/д | н/д | 3.044 | 36.528 |
Monounsaturated Fat (g) | 0.009 | 0.0 | н/д | 0.0 | 0.0 | 0.057 | 0.085 | 0.0 | 0.671 | 0.261 | 0.0 | н/д | 0.0 | 0.0 | 1.084 | 13.008 |
Polyunsaturated (g) | 0.043 | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.244 | 0.0 | 0.129 | 1.38 | 0.0 | н/д | 0.0 | 0.0 | 1.804 | 21.648 |