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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Double Chocolate Pumpkin Muffins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chocolate
45.48g 		pumpkin
26.46g 		chocolate chips
22.0g 		water
6.17g 		Всего в порции Всего в рецепте
Protein (g) 5.87 0.26 2.84 0.0 8.97 53.82
Total Fat (g) 23.79 0.03 11.51 0.0 35.32 211.92
Carbohydrates (g) 13.57 1.72 6.56 0.0 21.86 131.16
Ash (g) 1.64 0.21 0.79 0.01 2.65 15.9
Calories (kcal) 227.846 6.88 110.22 0.0 344.946 2069.676
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.61 24.24 0.29 6.16 31.3 187.8
Caffeine (mg) 36.383 0.0 17.6 0.0 53.983 323.898
Theobromine (mg) 589.854 0.0 285.34 0.0 875.194 5251.164
Sugars (g) 0.41 0.36 0.2 0.0 0.97 5.82
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 7.5 0.1 3.7 0.0 11.3 67.8
Calcium (mg) 45.933 5.557 22.22 0.185 73.895 443.37
Iron (mg) 7.91 0.21 3.83 0.0 11.95 71.7
Magnesium (mg) 148.714 3.175 71.94 0.062 223.891 1343.346
Phosphorus (mg) 181.913 11.642 88.0 0.0 281.556 1689.336
Potassium (mg) 377.47 89.964 182.6 0.0 650.034 3900.204
Sodium (mg) 10.915 0.265 5.28 0.247 16.706 100.236
Zinc (mg) 4.38 0.08 2.12 0.0 6.58 39.48
Copper (mg) 1.469 0.034 0.711 0.001 2.215 13.29
Manganese (mg) 1.896 0.034 0.917 0.0 2.848 17.088
Selenium (mcg) 3.7 0.1 1.8 0.0 5.5 33.0
Vitamin A, IU (IU) 0.0 1953.806 0.0 0.0 1953.806 11722.836
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 97.637 0.0 0.0 97.637 585.822
Beta Carotene (mcg) 0.0 820.26 0.0 0.0 820.26 4921.56
Vitamin E (mg) 0.18 0.28 0.09 0.0 0.55 3.3
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 17.282 396.9 8.36 0.0 422.542 2535.252
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 2.65 н/д 1.28 н/д 3.93 23.58
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 2.4 0.0 0.0 2.4 14.4
Thiamin (mg) 0.068 0.013 0.033 0.0 0.114 0.684
Riboflavin (mg) 0.045 0.029 0.022 0.0 0.097 0.582
Niacin (mg) 0.619 0.159 0.299 0.0 1.076 6.456
Pantothenic acid (mg) 0.077 0.079 0.037 0.0 0.194 1.164
Vitamin B-6 (mg) 0.014 0.016 0.007 0.0 0.036 0.216
Folate (mcg) 12.734 4.234 6.16 0.0 23.128 138.768
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 20.8 2.2 10.1 0.0 33.0 198.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.059 0.003 0.029 н/д 0.09 0.54
Threonine (g) 0.168 0.008 0.081 н/д 0.258 1.548
Isoleucine (g) 0.186 0.008 0.09 н/д 0.285 1.71
Leucine (g) 0.318 0.013 0.154 н/д 0.486 2.916
Lysine (g) 0.214 0.013 0.103 н/д 0.33 1.98
Methionine (g) 0.064 0.003 0.031 н/д 0.097 0.582
Cystine (g) 0.105 0.0 0.051 н/д 0.155 0.93
Phenylalanine (g) 0.241 0.008 0.117 н/д 0.366 2.196
Tyrosine (g) 0.196 0.011 0.095 н/д 0.301 1.806
Valine (g) 0.3 0.011 0.145 н/д 0.456 2.736
Arginine (g) 0.373 0.013 0.18 н/д 0.567 3.402
Histidine (g) 0.1 0.005 0.048 н/д 0.154 0.924
Alanine (g) 0.218 0.008 0.106 н/д 0.332 1.992
Aspartic acid (g) 0.578 0.026 0.279 н/д 0.883 5.298
Glutamic acid (g) 0.85 0.048 0.411 н/д 1.309 7.854
Glycine (g) 0.232 0.008 0.112 н/д 0.352 2.112
Proline (g) 0.4 0.008 0.194 н/д 0.602 3.612
Serine (g) 0.241 0.011 0.117 н/д 0.368 2.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.712 0.013 7.117 0.0 21.842 131.052
Phytosterols (mg) н/д 3.175 н/д н/д 3.175 19.05
Monounsaturated Fat (g) 7.327 0.003 3.544 0.0 10.873 65.238
Polyunsaturated (g) 0.709 0.003 0.343 0.0 1.055 6.33