Рецепт Double Chocolate Peanut Butter Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
sugar
20.0g |
peanut butter
12.9g |
eggs
9.86g |
flour
12.5g |
cocoa
2.0g |
baking powder
0.46g |
baking soda
0.23g |
salt
0.15g |
chocolate chips
19.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.1 | 1.24 | 1.29 | 0.4 | 0.0 | 0.0 | 0.0 | 2.56 | 8.59 | 85.9 |
Total Fat (g) | 0.0 | 6.44 | 0.98 | 0.12 | 0.2 | 0.0 | 0.0 | 0.0 | 10.38 | 18.13 | 181.3 |
Carbohydrates (g) | 20.0 | 2.78 | 0.08 | 9.54 | 1.2 | 0.0 | 0.0 | 0.0 | 5.92 | 39.51 | 395.1 |
Ash (g) | 0.0 | 0.42 | 0.08 | 0.06 | н/д | 0.17 | 0.08 | 0.15 | 0.71 | 1.69 | 16.9 |
Calories (kcal) | 77.4 | 75.981 | 14.094 | 45.5 | 8.0 | 0.0 | 0.0 | 0.0 | 99.423 | 320.399 | 3203.99 |
Starch (g) | н/д | 0.64 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.64 | 6.4 |
Sucrose (g) | н/д | 0.54 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.55 | 5.5 |
Glucose (dextrose) (g) | н/д | 0.54 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.57 | 5.7 |
Fructose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Lactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Maltose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.15 | 7.47 | 1.49 | н/д | 0.0 | 0.0 | 0.0 | 0.27 | 9.39 | 93.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 15.876 | 15.876 | 158.76 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 257.39 | 257.39 | 2573.9 |
Sugars (g) | 19.98 | 1.08 | 0.08 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 21.36 | 213.6 |
Galactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 3.3 | 5.1 | 51.0 |
Calcium (mg) | 0.2 | 5.805 | 5.224 | 1.875 | 0.0 | 0.0 | 0.0 | 0.036 | 20.043 | 33.183 | 331.83 |
Iron (mg) | 0.0 | 0.25 | 0.18 | 0.58 | 0.72 | 0.0 | 0.0 | 0.0 | 3.45 | 5.18 | 51.8 |
Magnesium (mg) | 0.0 | 20.64 | 1.183 | 2.75 | н/д | 0.0 | 0.0 | 0.002 | 64.893 | 89.467 | 894.67 |
Phosphorus (mg) | 0.0 | 41.151 | 18.825 | 13.5 | н/д | 0.0 | 0.0 | 0.0 | 79.38 | 152.856 | 1528.56 |
Potassium (mg) | 0.4 | 96.105 | 13.207 | 13.375 | н/д | 0.0 | 0.0 | 0.012 | 164.714 | 287.813 | 2878.13 |
Sodium (mg) | 0.0 | 62.694 | 13.798 | 0.25 | 0.0 | 125.856 | 62.928 | 58.137 | 4.763 | 328.426 | 3284.26 |
Zinc (mg) | 0.0 | 0.36 | 0.11 | 0.09 | н/д | 0.0 | 0.0 | 0.0 | 1.91 | 2.47 | 24.7 |
Copper (mg) | 0.0 | 0.075 | 0.01 | 0.018 | н/д | 0.0 | 0.0 | 0.0 | 0.641 | 0.743 | 7.43 |
Manganese (mg) | 0.0 | 0.232 | 0.004 | 0.085 | н/д | 0.0 | 0.0 | 0.0 | 0.828 | 1.149 | 11.49 |
Selenium (mcg) | 0.1 | 1.1 | 3.1 | 4.2 | н/д | 0.0 | 0.0 | 0.0 | 1.6 | 10.1 | 101.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 47.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.999 | 479.99 |
Retinol (mcg) | 0.0 | 0.0 | 13.7 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 13.798 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 13.798 | 137.98 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.986 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.986 | 9.86 |
Vitamin E (mg) | 0.0 | 0.81 | 0.1 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.08 | 1.0 | 10.0 |
Vitamin D (IU) | н/д | н/д | 3.45 | н/д | н/д | н/д | н/д | н/д | н/д | 3.45 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 32.623 | 2.25 | н/д | 0.0 | 0.0 | 0.0 | 7.541 | 42.414 | 424.14 |
Tocopherol, beta (mg) | н/д | 0.03 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.4 |
Tocopherol, gamma (mg) | н/д | 1.03 | 0.05 | 0.05 | н/д | н/д | н/д | н/д | 1.16 | 2.28 | 22.8 |
Tocopherol, delta (mg) | н/д | 0.09 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 1.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.014 | 0.007 | 0.099 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.15 | 1.5 |
Riboflavin (mg) | 0.004 | 0.014 | 0.047 | 0.061 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.147 | 1.47 |
Niacin (mg) | 0.0 | 1.767 | 0.007 | 0.738 | н/д | 0.0 | 0.0 | 0.0 | 0.27 | 2.782 | 27.82 |
Pantothenic acid (mg) | 0.0 | 0.144 | 0.142 | 0.055 | н/д | 0.0 | 0.0 | 0.0 | 0.034 | 0.375 | 3.75 |
Vitamin B-6 (mg) | 0.0 | 0.054 | 0.014 | 0.005 | н/д | 0.0 | 0.0 | 0.0 | 0.006 | 0.079 | 0.79 |
Folate (mcg) | 0.0 | 11.868 | 4.632 | 22.875 | н/д | 0.0 | 0.0 | 0.0 | 5.557 | 44.932 | 449.32 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.13 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.3 |
Choline (mg) | 0.0 | 7.9 | 24.7 | 1.3 | н/д | 0.0 | 0.0 | 0.0 | 9.1 | 43.0 | 430.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 19.25 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 192.5 |
Tryptophan (g) | н/д | 0.03 | 0.017 | 0.016 | н/д | н/д | н/д | 0.0 | 0.026 | 0.088 | 0.88 |
Threonine (g) | н/д | 0.067 | 0.055 | 0.035 | н/д | н/д | н/д | 0.0 | 0.073 | 0.231 | 2.31 |
Isoleucine (g) | н/д | 0.079 | 0.066 | 0.045 | н/д | н/д | н/д | 0.0 | 0.081 | 0.271 | 2.71 |
Leucine (g) | н/д | 0.197 | 0.107 | 0.089 | н/д | н/д | н/д | 0.0 | 0.139 | 0.532 | 5.32 |
Lysine (g) | н/д | 0.086 | 0.09 | 0.029 | н/д | н/д | н/д | 0.0 | 0.093 | 0.298 | 2.98 |
Methionine (g) | н/д | 0.034 | 0.037 | 0.023 | н/д | н/д | н/д | 0.0 | 0.028 | 0.121 | 1.21 |
Cystine (g) | н/д | 0.03 | 0.027 | 0.028 | н/д | н/д | н/д | 0.0 | 0.046 | 0.129 | 1.29 |
Phenylalanine (g) | н/д | 0.154 | 0.067 | 0.065 | н/д | н/д | н/д | 0.0 | 0.105 | 0.391 | 3.91 |
Tyrosine (g) | н/д | 0.106 | 0.049 | 0.039 | н/д | н/д | н/д | 0.0 | 0.085 | 0.279 | 2.79 |
Valine (g) | н/д | 0.099 | 0.085 | 0.053 | н/д | н/д | н/д | 0.0 | 0.131 | 0.368 | 3.68 |
Arginine (g) | н/д | 0.352 | 0.081 | 0.053 | н/д | н/д | н/д | 0.0 | 0.163 | 0.648 | 6.48 |
Histidine (g) | н/д | 0.071 | 0.031 | 0.029 | н/д | н/д | н/д | 0.0 | 0.044 | 0.174 | 1.74 |
Alanine (g) | н/д | 0.116 | 0.073 | 0.041 | н/д | н/д | н/д | 0.0 | 0.095 | 0.326 | 3.26 |
Aspartic acid (g) | н/д | 0.388 | 0.131 | 0.055 | н/д | н/д | н/д | 0.0 | 0.252 | 0.826 | 8.26 |
Glutamic acid (g) | н/д | 0.648 | 0.166 | 0.435 | н/д | н/д | н/д | 0.0 | 0.371 | 1.619 | 16.19 |
Glycine (g) | н/д | 0.183 | 0.042 | 0.046 | н/д | н/д | н/д | 0.0 | 0.101 | 0.373 | 3.73 |
Proline (g) | н/д | 0.179 | 0.05 | 0.15 | н/д | н/д | н/д | 0.0 | 0.175 | 0.554 | 5.54 |
Serine (g) | н/д | 0.188 | 0.096 | 0.065 | н/д | н/д | н/д | 0.0 | 0.105 | 0.454 | 4.54 |
Cholesterol (mg) | 0.0 | 0.0 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.691 | 416.91 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 1.042 | 0.306 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 6.42 | 7.788 | 77.88 |
Phytosterols (mg) | н/д | 13.158 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 13.158 | 131.58 |
Monounsaturated Fat (g) | 0.0 | 3.168 | 0.376 | 0.011 | н/д | 0.0 | 0.0 | 0.0 | 3.197 | 6.752 | 67.52 |
Polyunsaturated (g) | 0.0 | 1.909 | 0.134 | 0.051 | н/д | 0.0 | 0.0 | 0.0 | 0.31 | 2.404 | 24.04 |