Рецепт Double Chocolate Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. "Shedd's Spread Country Crock"
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		cocoa
14.79g 		sugar
16.67g 		baking powder
1.15g 		egg
4.11g 		milk
20.33g 		chocolate chips
21.0g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.99 0.0 0.0 0.52 0.69 1.61 5.95 71.4
Total Fat (g) 0.2 0.59 0.0 0.0 0.41 0.2 6.23 7.63 91.56
Carbohydrates (g) 15.9 12.38 16.66 0.0 0.03 1.01 12.47 58.46 701.52
Ash (g) 0.1 0.61 0.0 0.42 0.04 0.15 0.37 1.69 20.28
Calories (kcal) 75.833 58.851 64.5 0.0 5.873 8.54 112.35 325.947 3911.364
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.12
Fructose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 1.06 н/д 1.06 12.72
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.22 0.01 0.0 3.11 18.28 0.32 24.43 293.16
Caffeine (mg) 0.0 2.662 0.0 0.0 0.0 0.0 4.2 6.862 82.344
Theobromine (mg) 0.0 47.761 0.0 0.0 0.0 0.0 43.05 90.811 1089.732
Sugars (g) 0.06 9.69 16.65 0.0 0.03 1.06 10.82 38.3 459.6
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.5 0.0 0.0 0.0 0.0 0.7 1.8 21.6
Calcium (mg) 3.125 19.666 0.167 0.0 2.177 24.197 39.69 89.021 1068.252
Iron (mg) 0.97 0.18 0.0 0.0 0.08 0.01 0.49 1.72 20.64
Magnesium (mg) 4.583 12.273 0.0 0.0 0.493 2.237 13.23 32.816 393.792
Phosphorus (mg) 22.5 46.578 0.0 0.0 7.844 19.317 43.68 139.918 1679.016
Potassium (mg) 22.292 105.281 0.333 0.0 5.503 30.5 78.12 242.029 2904.348
Sodium (mg) 0.417 74.525 0.0 314.64 5.749 8.947 16.59 420.867 5050.404
Zinc (mg) 0.15 0.22 0.0 0.0 0.05 0.09 0.48 0.98 11.76
Copper (mg) 0.029 0.043 0.0 0.0 0.004 0.002 0.103 0.181 2.172
Manganese (mg) 0.142 0.04 0.0 0.0 0.002 0.0 0.099 0.282 3.384
Selenium (mcg) 7.1 0.7 0.1 0.0 1.3 0.7 0.9 10.8 129.6
Vitamin A, IU (IU) 0.0 0.591 0.0 0.0 19.999 39.853 40.95 101.394 1216.728
Retinol (mcg) 0.0 0.148 0.0 0.0 5.708 11.793 12.39 30.039 360.468
Vitamin A, RAE (mcg_RAE) 0.0 0.148 0.0 0.0 5.749 11.793 12.39 30.081 360.972
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.411 0.407 0.0 0.817 9.804
Vitamin E (mg) 0.01 0.03 0.0 0.0 0.04 0.0 0.11 0.19 2.28
Vitamin D (IU) н/д н/д н/д н/д 1.437 10.573 н/д 12.011 144.132
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.739 0.0 0.0 13.593 0.0 1.26 19.342 232.104
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 н/д н/д н/д 0.02 0.0 0.19 0.29 3.48
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.015 0.0 0.0 0.003 0.004 0.023 0.209 2.508
Riboflavin (mg) 0.102 0.084 0.003 0.0 0.02 0.039 0.063 0.311 3.732
Niacin (mg) 1.229 0.087 0.0 0.0 0.003 0.018 0.082 1.419 17.028
Pantothenic acid (mg) 0.092 0.132 0.0 0.0 0.059 0.073 0.099 0.454 5.448
Vitamin B-6 (mg) 0.008 0.016 0.0 0.0 0.006 0.008 0.008 0.047 0.564
Folate (mcg) 38.125 0.887 0.0 0.0 1.93 1.017 2.52 44.479 533.748
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.05 0.09 0.16 0.35 4.2
Choline (mg) 2.2 4.9 0.0 0.0 10.3 3.6 9.7 30.7 368.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 н/д н/д н/д 0.007 0.008 н/д 0.042 0.504
Threonine (g) 0.058 н/д н/д н/д 0.023 0.018 н/д 0.1 1.2
Isoleucine (g) 0.075 н/д н/д н/д 0.028 0.039 н/д 0.141 1.692
Leucine (g) 0.148 н/д н/д н/д 0.045 0.077 н/д 0.27 3.24
Lysine (g) 0.048 н/д н/д н/д 0.037 0.059 н/д 0.144 1.728
Methionine (g) 0.038 н/д н/д н/д 0.016 0.016 н/д 0.069 0.828
Cystine (g) 0.046 н/д н/д н/д 0.011 0.024 н/д 0.081 0.972
Phenylalanine (g) 0.108 н/д н/д н/д 0.028 0.035 н/д 0.171 2.052
Tyrosine (g) 0.065 н/д н/д н/д 0.021 0.028 н/д 0.114 1.368
Valine (g) 0.088 н/д н/д н/д 0.035 0.045 н/д 0.168 2.016
Arginine (g) 0.088 н/д н/д н/д 0.034 0.02 н/д 0.142 1.704
Histidine (g) 0.048 н/д н/д н/д 0.013 0.016 н/д 0.077 0.924
Alanine (g) 0.069 н/д н/д н/д 0.03 0.022 н/д 0.122 1.464
Aspartic acid (g) 0.092 н/д н/д н/д 0.055 0.063 н/д 0.209 2.508
Glutamic acid (g) 0.725 н/д н/д н/д 0.069 0.159 н/д 0.953 11.436
Glycine (g) 0.077 н/д н/д н/д 0.018 0.012 н/д 0.107 1.284
Proline (g) 0.25 н/д н/д н/д 0.021 0.073 н/д 0.344 4.128
Serine (g) 0.108 н/д н/д н/д 0.04 0.043 н/д 0.191 2.292
Cholesterol (mg) 0.0 0.0 0.0 0.0 17.371 1.017 4.83 23.218 278.616
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.352 0.0 0.0 0.127 0.128 3.887 4.528 54.336
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 0.197 0.0 0.0 0.156 0.057 1.51 1.939 23.268
Polyunsaturated (g) 0.085 0.016 0.0 0.0 0.056 0.008 0.29 0.455 5.46