Рецепт Double Chocolate Marshmallow Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
sugar
12.5g |
eggs
8.21g |
vanilla
0.35g |
flour
7.81g |
nuts
5.71g |
cocoa
0.83g |
baking powder
0.1g |
salt
0.13g |
marshmallows
8.33g |
chocolate chips
14.0g |
peanut butter
21.5g |
rice krispies cereal
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 1.03 | 0.0 | 0.81 | 0.99 | 0.17 | 0.0 | 0.0 | 0.15 | 1.07 | 4.71 | 0.24 | 9.25 | 111.0 |
Total Fat (g) | 7.67 | 0.0 | 0.82 | 0.0 | 0.08 | 2.94 | 0.08 | 0.0 | 0.0 | 0.02 | 4.15 | 10.65 | 0.23 | 26.64 | 319.68 |
Carbohydrates (g) | 0.01 | 12.5 | 0.06 | 0.04 | 5.96 | 1.45 | 0.5 | 0.0 | 0.0 | 6.78 | 8.32 | 5.16 | 4.24 | 45.0 | 540.0 |
Ash (g) | 0.2 | 0.0 | 0.07 | 0.0 | 0.04 | 0.24 | н/д | 0.04 | 0.12 | 0.03 | 0.25 | 0.65 | н/д | 1.62 | 19.44 |
Calories (kcal) | 67.816 | 48.375 | 11.745 | 1.008 | 28.438 | 33.908 | 3.333 | 0.0 | 0.0 | 26.5 | 74.9 | 126.42 | 19.95 | 442.393 | 5308.716 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.98 | н/д | 0.98 | 11.76 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.51 | н/д | 0.52 | 6.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.88 | н/д | 0.9 | 10.8 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.0 | 6.23 | 0.18 | 0.93 | 0.1 | н/д | 0.0 | 0.0 | 1.37 | 0.21 | 0.33 | 0.18 | 11.03 | 132.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 2.8 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | 28.7 | 344.4 |
Sugars (g) | 0.01 | 12.49 | 0.06 | 0.04 | 0.02 | 0.26 | 0.0 | 0.0 | 0.0 | 4.8 | 7.21 | 1.4 | 1.55 | 27.84 | 334.08 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 1.2 | 0.0 | 2.6 | 31.2 |
Calcium (mg) | 2.27 | 0.125 | 4.353 | 0.039 | 1.172 | 3.996 | 0.0 | 0.0 | 0.03 | 0.25 | 26.46 | 11.61 | 0.5 | 50.804 | 609.648 |
Iron (mg) | 0.0 | 0.0 | 0.15 | 0.0 | 0.36 | 0.21 | 0.3 | 0.0 | 0.0 | 0.02 | 0.33 | 0.46 | 0.31 | 2.15 | 25.8 |
Magnesium (mg) | 0.189 | 0.0 | 0.986 | 0.042 | 1.719 | 12.844 | н/д | 0.0 | 0.001 | 0.167 | 8.82 | 38.485 | 1.15 | 64.402 | 772.824 |
Phosphorus (mg) | 2.27 | 0.0 | 15.687 | 0.021 | 8.438 | 24.831 | н/д | 0.0 | 0.0 | 0.667 | 29.12 | 72.025 | 4.0 | 157.059 | 1884.708 |
Potassium (mg) | 2.27 | 0.25 | 11.006 | 0.518 | 8.359 | 34.079 | н/д | 0.0 | 0.01 | 0.417 | 52.08 | 127.28 | 3.85 | 240.119 | 2881.428 |
Sodium (mg) | 54.48 | 0.0 | 11.499 | 0.032 | 0.156 | 38.189 | 0.0 | 26.22 | 48.448 | 6.667 | 11.06 | 102.34 | 27.7 | 326.789 | 3921.468 |
Zinc (mg) | 0.01 | 0.0 | 0.09 | 0.0 | 0.05 | 0.22 | н/д | 0.0 | 0.0 | 0.0 | 0.32 | 0.57 | 0.04 | 1.31 | 15.72 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.011 | 0.073 | н/д | 0.0 | 0.0 | 0.008 | 0.069 | 0.123 | 0.005 | 0.297 | 3.564 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.001 | 0.053 | 0.111 | н/д | 0.0 | 0.0 | 0.001 | 0.066 | 0.292 | н/д | 0.527 | 6.324 |
Selenium (mcg) | 0.1 | 0.1 | 2.6 | 0.0 | 2.6 | 0.4 | н/д | 0.0 | 0.0 | 0.1 | 0.6 | 8.7 | 0.6 | 15.9 | 190.8 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 39.999 | 0.0 | 0.0 | 0.285 | 0.0 | 0.0 | 0.0 | 0.0 | 27.3 | 0.0 | н/д | 303.948 | 3647.376 |
Retinol (mcg) | 63.465 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 8.26 | 0.0 | 25.2 | 108.342 | 1300.104 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 8.26 | 0.0 | 25.25 | 109.704 | 1316.448 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.821 | 0.0 | 0.0 | 0.171 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.937 | 191.244 |
Vitamin E (mg) | 0.22 | 0.0 | 0.08 | 0.0 | 0.0 | 0.62 | н/д | 0.0 | 0.0 | 0.0 | 0.07 | 1.28 | 0.02 | 2.3 | 27.6 |
Vitamin D (IU) | 5.297 | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 1.406 | 1.199 | н/д | 0.0 | 0.0 | 0.0 | 0.84 | 0.0 | 0.0 | 30.631 | 367.572 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | н/д | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.13 | 1.79 | н/д | 1.99 | 23.88 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | н/д | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 | 12.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.0 | 0.062 | 0.011 | н/д | 0.0 | 0.0 | 0.0 | 0.015 | 0.024 | 0.065 | 0.184 | 2.208 |
Riboflavin (mg) | 0.003 | 0.003 | 0.039 | 0.0 | 0.038 | 0.011 | н/д | 0.0 | 0.0 | 0.0 | 0.042 | 0.024 | 0.07 | 0.23 | 2.76 |
Niacin (mg) | 0.004 | 0.0 | 0.006 | 0.002 | 0.461 | 0.268 | н/д | 0.0 | 0.0 | 0.007 | 0.055 | 2.829 | 0.85 | 4.481 | 53.772 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.118 | 0.0 | 0.034 | 0.069 | н/д | 0.0 | 0.0 | 0.001 | 0.066 | 0.224 | н/д | 0.522 | 6.264 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.0 | 0.003 | 0.017 | н/д | 0.0 | 0.0 | 0.0 | 0.006 | 0.118 | 0.085 | 0.241 | 2.892 |
Folate (mcg) | 0.284 | 0.0 | 3.86 | 0.0 | 14.297 | 2.854 | н/д | 0.0 | 0.0 | 0.083 | 1.68 | 7.525 | 16.7 | 47.283 | 567.396 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.25 | 0.48 | 5.76 |
Choline (mg) | 1.8 | 0.0 | 20.6 | н/д | 0.8 | 3.1 | н/д | 0.0 | 0.0 | 0.0 | 6.5 | 14.1 | 0.3 | 47.2 | 566.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.5 | 28.531 | 342.372 |
Tryptophan (g) | 0.001 | н/д | 0.014 | н/д | 0.01 | 0.015 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | 0.48 |
Threonine (g) | 0.004 | н/д | 0.046 | н/д | 0.022 | 0.034 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.109 | 1.308 |
Isoleucine (g) | 0.005 | н/д | 0.055 | н/д | 0.028 | 0.042 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.133 | 1.596 |
Leucine (g) | 0.008 | н/д | 0.09 | н/д | 0.055 | 0.078 | н/д | н/д | 0.0 | 0.006 | н/д | н/д | н/д | 0.237 | 2.844 |
Lysine (g) | 0.007 | н/д | 0.075 | н/д | 0.018 | 0.041 | н/д | н/д | 0.0 | 0.007 | н/д | н/д | н/д | 0.147 | 1.764 |
Methionine (g) | 0.002 | н/д | 0.031 | н/д | 0.014 | 0.013 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.062 | 0.744 |
Cystine (g) | 0.001 | н/д | 0.022 | н/д | 0.017 | 0.017 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.057 | 0.684 |
Phenylalanine (g) | 0.004 | н/д | 0.056 | н/д | 0.041 | 0.054 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.158 | 1.896 |
Tyrosine (g) | 0.004 | н/д | 0.041 | н/д | 0.024 | 0.039 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.109 | 1.308 |
Valine (g) | 0.006 | н/д | 0.071 | н/д | 0.033 | 0.053 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | н/д | 0.166 | 1.992 |
Arginine (g) | 0.003 | н/д | 0.067 | н/д | 0.033 | 0.128 | н/д | н/д | 0.0 | 0.013 | н/д | н/д | н/д | 0.243 | 2.916 |
Histidine (g) | 0.002 | н/д | 0.025 | н/д | 0.018 | 0.027 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.074 | 0.888 |
Alanine (g) | 0.003 | н/д | 0.061 | н/д | 0.026 | 0.046 | н/д | н/д | 0.0 | 0.015 | н/д | н/д | н/д | 0.151 | 1.812 |
Aspartic acid (g) | 0.006 | н/д | 0.109 | н/д | 0.034 | 0.118 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.277 | 3.324 |
Glutamic acid (g) | 0.017 | н/д | 0.138 | н/д | 0.272 | 0.252 | н/д | н/д | 0.0 | 0.018 | н/д | н/д | н/д | 0.697 | 8.364 |
Glycine (g) | 0.002 | н/д | 0.035 | н/д | 0.029 | 0.061 | н/д | н/д | 0.0 | 0.035 | н/д | н/д | н/д | 0.162 | 1.944 |
Proline (g) | 0.008 | н/д | 0.042 | н/д | 0.094 | 0.05 | н/д | н/д | 0.0 | 0.023 | н/д | н/д | н/д | 0.217 | 2.604 |
Serine (g) | 0.005 | н/д | 0.08 | н/д | 0.041 | 0.053 | н/д | н/д | 0.0 | 0.005 | н/д | н/д | н/д | 0.183 | 2.196 |
Cholesterol (mg) | 20.335 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.22 | 0.0 | 0.0 | 58.298 | 699.576 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.255 | 0.0 | 0.013 | 0.394 | 0.0 | 0.0 | 0.0 | 0.005 | 2.591 | 2.047 | 0.045 | 10.208 | 122.496 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.313 | 0.0 | 0.007 | 1.792 | н/д | 0.0 | 0.0 | 0.007 | 1.007 | 4.457 | 0.08 | 9.651 | 115.812 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.112 | 0.0 | 0.032 | 0.615 | н/д | 0.0 | 0.0 | 0.004 | 0.193 | 2.436 | 0.03 | 3.709 | 44.508 |