Рецепт Double Chocolate Chunk Brownies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chocolate
22.68g 		flour
8.33g 		salt
0.15g 		sugar
16.5g 		nuts
6.85g 		butter
7.57g 		baking powder
0.23g 		eggs
9.86g 		vanilla
0.42g 		Всего в порции Всего в рецепте
Protein (g) 2.93 0.86 0.0 0.02 1.19 0.06 0.0 1.24 0.0 6.3 63.0
Total Fat (g) 11.86 0.08 0.0 0.0 3.52 6.14 0.0 0.98 0.0 22.59 225.9
Carbohydrates (g) 6.77 6.36 0.0 16.18 1.74 0.0 0.0 0.08 0.05 31.18 311.8
Ash (g) 0.82 0.04 0.15 0.07 0.28 0.16 0.08 0.08 0.0 1.69 16.9
Calories (kcal) 113.627 30.332 0.0 62.7 40.689 54.255 0.0 14.094 1.21 316.907 3169.07
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 15.6 н/д н/д н/д 0.01 н/д 15.61 156.1
Glucose (dextrose) (g) н/д н/д н/д 0.22 н/д н/д н/д 0.02 н/д 0.24 2.4
Fructose (g) н/д н/д н/д 0.18 н/д н/д н/д 0.01 н/д 0.19 1.9
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.1
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Water (g) 0.3 0.99 0.0 0.22 0.12 1.2 0.0 7.47 0.22 10.54 105.4
Caffeine (mg) 18.144 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.144 181.44
Theobromine (mg) 294.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 294.16 2941.6
Sugars (g) 0.21 0.02 0.0 16.01 0.32 0.0 0.0 0.08 0.05 16.69 166.9
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.1
Dietary Fiber (g) 3.8 0.2 0.0 0.0 0.6 0.0 0.0 0.0 0.0 4.6 46.0
Calcium (mg) 22.907 1.25 0.036 13.695 4.795 1.816 0.0 5.224 0.046 49.769 497.69
Iron (mg) 3.95 0.39 0.0 0.12 0.25 0.0 0.0 0.18 0.0 4.89 48.9
Magnesium (mg) 74.164 1.833 0.002 1.485 15.413 0.151 0.0 1.183 0.05 94.28 942.8
Phosphorus (mg) 90.72 9.0 0.0 0.66 29.798 1.816 0.0 18.825 0.025 150.843 1508.43
Potassium (mg) 188.244 8.916 0.012 21.945 40.895 1.816 0.0 13.207 0.622 275.657 2756.57
Sodium (mg) 5.443 0.167 58.137 4.62 45.827 43.586 62.928 13.798 0.038 234.543 2345.43
Zinc (mg) 2.18 0.06 0.0 0.0 0.26 0.01 0.0 0.11 0.0 2.62 26.2
Copper (mg) 0.733 0.012 0.0 0.008 0.088 0.0 0.0 0.01 0.0 0.85 8.5
Manganese (mg) 0.946 0.057 0.0 0.01 0.133 0.0 0.0 0.004 0.001 1.15 11.5
Selenium (mcg) 1.8 2.8 0.0 0.2 0.5 0.1 0.0 3.1 0.0 8.6 86.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.343 189.099 0.0 47.999 0.0 237.441 2374.41
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 50.775 0.0 13.7 0.0 64.474 644.74
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 51.758 0.0 13.798 0.0 65.557 655.57
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.206 11.956 0.0 0.986 0.0 13.147 131.47
Vitamin E (mg) 0.09 0.0 0.0 0.0 0.75 0.18 0.0 0.1 0.0 1.12 11.2
Vitamin D (IU) н/д н/д н/д н/д н/д 4.238 н/д 3.45 н/д 7.687 76.87
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.618 1.5 0.0 0.0 1.439 0.0 0.0 32.623 0.0 44.18 441.8
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д 0.0 н/д 0.0 н/д 0.01 0.1
Tocopherol, gamma (mg) 1.32 0.03 н/д н/д н/д 0.0 н/д 0.05 н/д 1.4 14.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.034 0.066 0.0 0.0 0.014 0.001 0.0 0.007 0.0 0.121 1.21
Riboflavin (mg) 0.023 0.041 0.0 0.0 0.014 0.002 0.0 0.047 0.0 0.127 1.27
Niacin (mg) 0.308 0.492 0.0 0.018 0.322 0.003 0.0 0.007 0.002 1.152 11.52
Pantothenic acid (mg) 0.039 0.037 0.0 0.021 0.083 0.008 0.0 0.142 0.0 0.33 3.3
Vitamin B-6 (mg) 0.007 0.003 0.0 0.007 0.021 0.0 0.0 0.014 0.0 0.051 0.51
Folate (mcg) 6.35 15.249 0.0 0.165 3.425 0.227 0.0 4.632 0.0 30.049 300.49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.13 0.0 0.14 1.4
Choline (mg) 10.4 0.9 0.0 0.4 3.7 1.4 0.0 24.7 н/д 41.5 415.0
Folic acid (mcg) 0.0 12.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.833 128.33
Tryptophan (g) 0.029 0.011 0.0 н/д 0.018 0.001 н/д 0.017 н/д 0.076 0.76
Threonine (g) 0.084 0.023 0.0 н/д 0.041 0.003 н/д 0.055 н/д 0.207 2.07
Isoleucine (g) 0.093 0.03 0.0 н/д 0.051 0.004 н/д 0.066 н/д 0.243 2.43
Leucine (g) 0.159 0.059 0.0 н/д 0.094 0.006 н/д 0.107 н/д 0.425 4.25
Lysine (g) 0.107 0.019 0.0 н/д 0.049 0.005 н/д 0.09 н/д 0.269 2.69
Methionine (g) 0.032 0.015 0.0 н/д 0.016 0.002 н/д 0.037 н/д 0.101 1.01
Cystine (g) 0.052 0.018 0.0 н/д 0.02 0.001 н/д 0.027 н/д 0.118 1.18
Phenylalanine (g) 0.12 0.043 0.0 н/д 0.065 0.003 н/д 0.067 н/д 0.299 2.99
Tyrosine (g) 0.098 0.026 0.0 н/д 0.047 0.003 н/д 0.049 н/д 0.222 2.22
Valine (g) 0.15 0.035 0.0 н/д 0.064 0.005 н/д 0.085 н/д 0.338 3.38
Arginine (g) 0.186 0.035 0.0 н/д 0.153 0.002 н/д 0.081 н/д 0.458 4.58
Histidine (g) 0.05 0.019 0.0 н/д 0.033 0.002 н/д 0.031 н/д 0.134 1.34
Alanine (g) 0.109 0.027 0.0 н/д 0.055 0.002 н/д 0.073 н/д 0.267 2.67
Aspartic acid (g) 0.288 0.037 0.0 н/д 0.141 0.005 н/д 0.131 н/д 0.601 6.01
Glutamic acid (g) 0.424 0.29 0.0 н/д 0.303 0.014 н/д 0.166 н/д 1.196 11.96
Glycine (g) 0.116 0.031 0.0 н/д 0.073 0.002 н/д 0.042 н/д 0.263 2.63
Proline (g) 0.2 0.1 0.0 н/д 0.06 0.006 н/д 0.05 н/д 0.416 4.16
Serine (g) 0.12 0.043 0.0 н/д 0.063 0.004 н/д 0.096 н/д 0.326 3.26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 16.269 0.0 41.691 0.0 57.96 579.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.337 0.013 0.0 0.0 0.473 3.887 0.0 0.306 0.0 12.016 120.16
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.654 0.007 0.0 0.0 2.151 1.591 0.0 0.376 0.0 7.778 77.78
Polyunsaturated (g) 0.354 0.034 0.0 0.0 0.738 0.23 0.0 0.134 0.0 1.49 14.9