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Рецепт Double Chocolate Brownies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chocolate
12.5g 		butter
12.5g 		eggs
12.32g 		vanilla extract
0.53g 		sugar
8.75g 		flour
7.81g 		sea salt
0.05g 		chocolate chips
5.25g 		walnuts
5.63g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.11 1.55 0.0 0.0 0.81 0.0 0.4 0.86 5.33 42.64
Total Fat (g) 6.54 10.14 1.22 0.0 0.0 0.08 0.0 1.56 3.67 23.2 185.6
Carbohydrates (g) 3.73 0.01 0.09 0.07 8.75 5.96 0.0 3.12 0.77 22.5 180.0
Ash (g) 0.45 0.01 0.11 0.0 0.0 0.04 0.05 0.09 0.1 0.84 6.72
Calories (kcal) 62.625 89.625 17.618 1.512 33.863 28.438 0.0 28.088 36.788 298.555 2388.44
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.14 0.15 1.2
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д н/д н/д 0.0 0.03 0.24
Fructose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.02 0.16
Lactose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.08
Maltose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 0.17 2.24 9.34 0.28 0.0 0.93 0.0 0.08 0.23 13.27 106.16
Caffeine (mg) 10.0 0.0 0.0 0.0 0.0 0.0 0.0 1.05 0.0 11.05 88.4
Theobromine (mg) 162.125 0.0 0.0 0.0 0.0 0.0 0.0 10.763 0.0 172.888 1383.104
Sugars (g) 0.11 0.01 0.09 0.07 8.74 0.02 0.0 2.7 0.15 11.9 95.2
Galactose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.4 2.8 22.4
Calcium (mg) 12.625 3.0 6.53 0.058 0.088 1.172 0.012 9.923 5.513 38.919 311.352
Iron (mg) 2.18 0.0 0.23 0.0 0.0 0.36 0.0 0.12 0.16 3.05 24.4
Magnesium (mg) 40.875 0.25 1.478 0.063 0.0 1.719 0.001 3.308 8.888 56.581 452.648
Phosphorus (mg) 50.0 3.0 23.531 0.032 0.0 8.438 0.0 10.92 19.463 115.383 923.064
Potassium (mg) 103.75 3.0 16.509 0.777 0.175 8.359 0.004 19.53 24.806 176.91 1415.28
Sodium (mg) 3.0 1.375 17.248 0.047 0.0 0.156 19.379 4.148 0.113 45.466 363.728
Zinc (mg) 1.2 0.01 0.14 0.0 0.0 0.05 0.0 0.12 0.17 1.7 13.6
Copper (mg) 0.404 0.003 0.012 0.0 0.0 0.011 0.0 0.026 0.089 0.545 4.36
Manganese (mg) 0.521 0.0 0.005 0.001 0.0 0.053 0.0 0.025 0.192 0.797 6.376
Selenium (mcg) 1.0 0.1 3.9 0.0 0.1 2.6 0.0 0.2 0.3 8.3 66.4
Vitamin A, IU (IU) 0.0 312.375 59.998 0.0 0.0 0.0 0.0 10.238 1.125 383.736 3069.888
Retinol (mcg) 0.0 83.875 17.125 0.0 0.0 0.0 0.0 3.098 0.0 104.097 832.776
Vitamin A, RAE (mcg_RAE) 0.0 85.5 17.248 0.0 0.0 0.0 0.0 3.098 0.056 105.902 847.216
Beta Carotene (mcg) 0.0 19.75 1.232 0.0 0.0 0.0 0.0 0.0 0.675 21.657 173.256
Vitamin E (mg) 0.05 0.29 0.12 0.0 0.0 0.0 0.0 0.03 0.04 0.53 4.24
Vitamin D (IU) н/д н/д 4.312 н/д н/д н/д н/д н/д н/д 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.75 0.0 40.779 0.0 0.0 1.406 0.0 0.315 0.506 47.757 382.056
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.01 н/д 0.0 0.01 0.02 0.16
Tocopherol, gamma (mg) 0.73 0.0 0.06 н/д н/д 0.03 н/д 0.05 1.17 2.04 16.32
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.11 0.11 0.88
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.019 0.001 0.009 0.0 0.0 0.062 0.0 0.006 0.019 0.115 0.92
Riboflavin (mg) 0.013 0.004 0.059 0.001 0.002 0.038 0.0 0.016 0.008 0.14 1.12
Niacin (mg) 0.17 0.005 0.009 0.002 0.0 0.461 0.0 0.02 0.064 0.731 5.848
Pantothenic acid (mg) 0.021 0.014 0.177 0.0 0.0 0.034 0.0 0.025 0.032 0.304 2.432
Vitamin B-6 (mg) 0.004 0.0 0.017 0.0 0.0 0.003 0.0 0.002 0.03 0.057 0.456
Folate (mcg) 3.5 0.375 5.79 0.0 0.0 14.297 0.0 0.63 5.513 30.105 240.84
Vitamin B-12 (mcg) 0.0 0.02 0.16 0.0 0.0 0.0 0.0 0.04 0.0 0.22 1.76
Choline (mg) 5.7 2.4 30.9 н/д 0.0 0.8 0.0 2.4 2.2 44.4 355.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 12.031 0.0 0.0 0.0 12.031 96.248
Tryptophan (g) 0.016 0.001 0.021 н/д н/д 0.01 0.0 н/д 0.01 0.058 0.464
Threonine (g) 0.046 0.005 0.069 н/д н/д 0.022 0.0 н/д 0.034 0.176 1.408
Isoleucine (g) 0.051 0.006 0.083 н/д н/д 0.028 0.0 н/д 0.035 0.204 1.632
Leucine (g) 0.088 0.01 0.134 н/д н/д 0.055 0.0 н/д 0.066 0.353 2.824
Lysine (g) 0.059 0.009 0.112 н/д н/д 0.018 0.0 н/д 0.024 0.221 1.768
Methionine (g) 0.018 0.003 0.047 н/д н/д 0.014 0.0 н/д 0.014 0.094 0.752
Cystine (g) 0.029 0.001 0.033 н/д н/д 0.017 0.0 н/д 0.012 0.092 0.736
Phenylalanine (g) 0.066 0.005 0.084 н/д н/д 0.041 0.0 н/д 0.04 0.236 1.888
Tyrosine (g) 0.054 0.005 0.062 н/д н/д 0.024 0.0 н/д 0.023 0.168 1.344
Valine (g) 0.083 0.008 0.106 н/д н/д 0.033 0.0 н/д 0.042 0.271 2.168
Arginine (g) 0.103 0.004 0.101 н/д н/д 0.033 0.0 н/д 0.128 0.368 2.944
Histidine (g) 0.028 0.003 0.038 н/д н/д 0.018 0.0 н/д 0.022 0.108 0.864
Alanine (g) 0.06 0.004 0.091 н/д н/д 0.026 0.0 н/д 0.039 0.22 1.76
Aspartic acid (g) 0.159 0.008 0.164 н/д н/д 0.034 0.0 н/д 0.103 0.467 3.736
Glutamic acid (g) 0.234 0.023 0.207 н/д н/д 0.272 0.0 н/д 0.159 0.894 7.152
Glycine (g) 0.064 0.003 0.053 н/д н/д 0.029 0.0 н/д 0.046 0.194 1.552
Proline (g) 0.11 0.01 0.063 н/д н/д 0.094 0.0 н/д 0.04 0.317 2.536
Serine (g) 0.066 0.006 0.12 н/д н/д 0.041 0.0 н/д 0.052 0.285 2.28
Cholesterol (mg) 0.0 26.875 52.114 0.0 0.0 0.0 0.0 1.208 0.0 80.196 641.568
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.044 6.421 0.382 0.0 0.0 0.013 0.0 0.972 0.345 12.176 97.408
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 4.05 4.05 32.4
Monounsaturated Fat (g) 2.014 2.628 0.469 0.0 0.0 0.007 0.0 0.377 0.502 5.998 47.984
Polyunsaturated (g) 0.195 0.38 0.168 0.0 0.0 0.032 0.0 0.072 2.653 3.5 28.0