Рецепт Double Chocolate Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
chocolate bits
28.35g |
sugar
25.0g |
flour
13.02g |
vanilla
0.35g |
baking powder
0.19g |
salt
0.25g |
eggs
12.32g |
walnuts
4.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 3.66 | 0.0 | 1.35 | 0.0 | 0.0 | 0.0 | 1.55 | 0.67 | 7.3 | 87.6 |
Total Fat (g) | 7.67 | 14.83 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 1.22 | 2.86 | 26.72 | 320.64 |
Carbohydrates (g) | 0.01 | 8.46 | 25.0 | 9.94 | 0.04 | 0.0 | 0.0 | 0.09 | 0.6 | 44.14 | 529.68 |
Ash (g) | 0.2 | 1.02 | 0.0 | 0.06 | 0.0 | 0.07 | 0.25 | 0.11 | 0.08 | 1.79 | 21.48 |
Calories (kcal) | 67.816 | 142.034 | 96.75 | 47.396 | 1.008 | 0.0 | 0.0 | 17.618 | 28.694 | 401.315 | 4815.78 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.11 | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.38 | 0.01 | 1.55 | 0.18 | 0.0 | 0.0 | 9.34 | 0.18 | 13.15 | 157.8 |
Caffeine (mg) | 0.0 | 22.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 272.16 |
Theobromine (mg) | 0.0 | 367.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 4412.4 |
Sugars (g) | 0.01 | 0.26 | 24.98 | 0.04 | 0.04 | 0.0 | 0.0 | 0.09 | 0.11 | 25.53 | 306.36 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 4.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 5.4 | 64.8 |
Calcium (mg) | 2.27 | 28.634 | 0.25 | 1.953 | 0.039 | 0.0 | 0.06 | 6.53 | 4.3 | 44.034 | 528.408 |
Iron (mg) | 0.0 | 4.93 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.23 | 0.13 | 5.9 | 70.8 |
Magnesium (mg) | 0.189 | 92.705 | 0.0 | 2.865 | 0.042 | 0.0 | 0.003 | 1.478 | 6.932 | 104.213 | 1250.556 |
Phosphorus (mg) | 2.27 | 113.4 | 0.0 | 14.063 | 0.021 | 0.0 | 0.0 | 23.531 | 15.181 | 168.465 | 2021.58 |
Potassium (mg) | 2.27 | 235.305 | 0.5 | 13.932 | 0.518 | 0.0 | 0.02 | 16.509 | 19.349 | 288.403 | 3460.836 |
Sodium (mg) | 54.48 | 6.804 | 0.0 | 0.26 | 0.032 | 52.44 | 96.895 | 17.248 | 0.088 | 228.247 | 2738.964 |
Zinc (mg) | 0.01 | 2.73 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.14 | 0.14 | 3.1 | 37.2 |
Copper (mg) | 0.0 | 0.916 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.012 | 0.07 | 1.016 | 12.192 |
Manganese (mg) | 0.0 | 1.182 | 0.0 | 0.089 | 0.001 | 0.0 | 0.0 | 0.005 | 0.15 | 1.426 | 17.112 |
Selenium (mcg) | 0.1 | 2.3 | 0.2 | 4.4 | 0.0 | 0.0 | 0.0 | 3.9 | 0.2 | 11.1 | 133.2 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.998 | 0.878 | 297.24 | 3566.88 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 80.59 | 967.08 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.248 | 0.044 | 81.987 | 983.844 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.232 | 0.527 | 16.703 | 200.436 |
Vitamin E (mg) | 0.22 | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.12 | 0.03 | 0.49 | 5.88 |
Vitamin D (IU) | 5.297 | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | 9.609 | 115.308 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 10.773 | 0.0 | 2.344 | 0.0 | 0.0 | 0.0 | 40.779 | 0.395 | 54.291 | 651.492 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 1.65 | н/д | 0.05 | н/д | н/д | н/д | 0.06 | 0.91 | 2.68 | 32.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.08 | 0.09 | 1.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Thiamin (mg) | 0.001 | 0.043 | 0.0 | 0.103 | 0.0 | 0.0 | 0.0 | 0.009 | 0.015 | 0.17 | 2.04 |
Riboflavin (mg) | 0.003 | 0.028 | 0.005 | 0.064 | 0.0 | 0.0 | 0.0 | 0.059 | 0.007 | 0.166 | 1.992 |
Niacin (mg) | 0.004 | 0.386 | 0.0 | 0.768 | 0.002 | 0.0 | 0.0 | 0.009 | 0.05 | 1.217 | 14.604 |
Pantothenic acid (mg) | 0.01 | 0.048 | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | 0.177 | 0.025 | 0.318 | 3.816 |
Vitamin B-6 (mg) | 0.0 | 0.009 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.017 | 0.024 | 0.055 | 0.66 |
Folate (mcg) | 0.284 | 7.938 | 0.0 | 23.828 | 0.0 | 0.0 | 0.0 | 5.79 | 4.3 | 42.14 | 505.68 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 1.8 | 13.0 | 0.0 | 1.4 | н/д | 0.0 | 0.0 | 30.9 | 1.7 | 48.7 | 584.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 20.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 240.624 |
Tryptophan (g) | 0.001 | 0.037 | н/д | 0.017 | н/д | н/д | 0.0 | 0.021 | 0.007 | 0.083 | 0.996 |
Threonine (g) | 0.004 | 0.105 | н/д | 0.036 | н/д | н/д | 0.0 | 0.069 | 0.026 | 0.24 | 2.88 |
Isoleucine (g) | 0.005 | 0.116 | н/д | 0.047 | н/д | н/д | 0.0 | 0.083 | 0.028 | 0.278 | 3.336 |
Leucine (g) | 0.008 | 0.198 | н/д | 0.092 | н/д | н/д | 0.0 | 0.134 | 0.051 | 0.484 | 5.808 |
Lysine (g) | 0.007 | 0.133 | н/д | 0.03 | н/д | н/д | 0.0 | 0.112 | 0.018 | 0.3 | 3.6 |
Methionine (g) | 0.002 | 0.04 | н/д | 0.023 | н/д | н/д | 0.0 | 0.047 | 0.011 | 0.122 | 1.464 |
Cystine (g) | 0.001 | 0.065 | н/д | 0.029 | н/д | н/д | 0.0 | 0.033 | 0.009 | 0.137 | 1.644 |
Phenylalanine (g) | 0.004 | 0.15 | н/д | 0.068 | н/д | н/д | 0.0 | 0.084 | 0.031 | 0.337 | 4.044 |
Tyrosine (g) | 0.004 | 0.122 | н/д | 0.04 | н/д | н/д | 0.0 | 0.062 | 0.018 | 0.246 | 2.952 |
Valine (g) | 0.006 | 0.187 | н/д | 0.055 | н/д | н/д | 0.0 | 0.106 | 0.033 | 0.386 | 4.632 |
Arginine (g) | 0.003 | 0.232 | н/д | 0.055 | н/д | н/д | 0.0 | 0.101 | 0.1 | 0.491 | 5.892 |
Histidine (g) | 0.002 | 0.062 | н/д | 0.03 | н/д | н/д | 0.0 | 0.038 | 0.017 | 0.15 | 1.8 |
Alanine (g) | 0.003 | 0.136 | н/д | 0.043 | н/д | н/д | 0.0 | 0.091 | 0.031 | 0.304 | 3.648 |
Aspartic acid (g) | 0.006 | 0.36 | н/д | 0.057 | н/д | н/д | 0.0 | 0.164 | 0.08 | 0.667 | 8.004 |
Glutamic acid (g) | 0.017 | 0.53 | н/д | 0.453 | н/д | н/д | 0.0 | 0.207 | 0.124 | 1.331 | 15.972 |
Glycine (g) | 0.002 | 0.145 | н/д | 0.048 | н/д | н/д | 0.0 | 0.053 | 0.036 | 0.284 | 3.408 |
Proline (g) | 0.008 | 0.249 | н/д | 0.156 | н/д | н/д | 0.0 | 0.063 | 0.031 | 0.507 | 6.084 |
Serine (g) | 0.005 | 0.15 | н/д | 0.068 | н/д | н/д | 0.0 | 0.12 | 0.041 | 0.383 | 4.596 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 72.449 | 869.388 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 9.171 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.382 | 0.269 | 14.702 | 176.424 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.159 | 3.159 | 37.908 |
Monounsaturated Fat (g) | 1.988 | 4.567 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.469 | 0.392 | 7.428 | 89.136 |
Polyunsaturated (g) | 0.288 | 0.442 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 0.168 | 2.07 | 3.02 | 36.24 |