Рецепт Double Chocolate Bar Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
sugar
12.5g |
eggs
8.21g |
vanilla
0.35g |
flour
7.81g |
cocoa
0.83g |
baking powder
0.1g |
salt
0.13g |
marshmallows
8.33g |
chocolate chips
37.8g |
peanut butter
21.5g |
rice krispies
3.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 1.03 | 0.0 | 0.81 | 0.17 | 0.0 | 0.0 | 0.15 | 2.89 | 4.71 | 0.22 | 10.07 | 120.84 |
Total Fat (g) | 7.67 | 0.0 | 0.82 | 0.0 | 0.08 | 0.08 | 0.0 | 0.0 | 0.02 | 11.21 | 10.65 | 0.03 | 30.56 | 366.72 |
Carbohydrates (g) | 0.01 | 12.5 | 0.06 | 0.04 | 5.96 | 0.5 | 0.0 | 0.0 | 6.78 | 22.45 | 5.16 | 2.77 | 56.23 | 674.76 |
Ash (g) | 0.2 | 0.0 | 0.07 | 0.0 | 0.04 | н/д | 0.04 | 0.12 | 0.03 | 0.67 | 0.65 | н/д | 1.81 | 21.72 |
Calories (kcal) | 67.816 | 48.375 | 11.745 | 1.008 | 28.438 | 3.333 | 0.0 | 0.0 | 26.5 | 202.23 | 126.42 | 12.578 | 528.443 | 6341.316 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.98 | н/д | 0.98 | 11.76 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.51 | н/д | 0.52 | 6.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.88 | н/д | 0.9 | 10.8 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.0 | 6.23 | 0.18 | 0.93 | н/д | 0.0 | 0.0 | 1.37 | 0.57 | 0.33 | 0.13 | 11.25 | 135.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 7.56 | 0.0 | 0.0 | 7.56 | 90.72 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 77.49 | 0.0 | 0.0 | 77.49 | 929.88 |
Sugars (g) | 0.01 | 12.49 | 0.06 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 4.8 | 19.47 | 1.4 | 0.31 | 38.59 | 463.08 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 1.2 | 0.0 | 2.9 | 34.8 |
Calcium (mg) | 2.27 | 0.125 | 4.353 | 0.039 | 1.172 | 0.0 | 0.0 | 0.03 | 0.25 | 71.442 | 11.61 | 0.228 | 91.518 | 1098.216 |
Iron (mg) | 0.0 | 0.0 | 0.15 | 0.0 | 0.36 | 0.3 | 0.0 | 0.0 | 0.02 | 0.89 | 0.46 | 1.12 | 3.31 | 39.72 |
Magnesium (mg) | 0.189 | 0.0 | 0.986 | 0.042 | 1.719 | н/д | 0.0 | 0.001 | 0.167 | 23.814 | 38.485 | 0.845 | 66.247 | 794.964 |
Phosphorus (mg) | 2.27 | 0.0 | 15.687 | 0.021 | 8.438 | н/д | 0.0 | 0.0 | 0.667 | 78.624 | 72.025 | 4.095 | 181.827 | 2181.924 |
Potassium (mg) | 2.27 | 0.25 | 11.006 | 0.518 | 8.359 | н/д | 0.0 | 0.01 | 0.417 | 140.616 | 127.28 | 3.608 | 294.333 | 3531.996 |
Sodium (mg) | 54.48 | 0.0 | 11.499 | 0.032 | 0.156 | 0.0 | 26.22 | 48.448 | 6.667 | 29.862 | 102.34 | 29.478 | 309.18 | 3710.16 |
Zinc (mg) | 0.01 | 0.0 | 0.09 | 0.0 | 0.05 | н/д | 0.0 | 0.0 | 0.0 | 0.87 | 0.57 | 0.04 | 1.64 | 19.68 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.011 | н/д | 0.0 | 0.0 | 0.008 | 0.185 | 0.123 | 0.006 | 0.341 | 4.092 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.001 | 0.053 | н/д | 0.0 | 0.0 | 0.001 | 0.178 | 0.292 | н/д | 0.528 | 6.336 |
Selenium (mcg) | 0.1 | 0.1 | 2.6 | 0.0 | 2.6 | н/д | 0.0 | 0.0 | 0.1 | 1.7 | 8.7 | 0.6 | 16.5 | 198.0 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.71 | 0.0 | н/д | 350.073 | 4200.876 |
Retinol (mcg) | 63.465 | 0.0 | 11.417 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 22.302 | 0.0 | 18.428 | 115.611 | 1387.332 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 11.499 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 22.302 | 0.0 | 18.428 | 116.923 | 1403.076 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.821 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.766 | 189.192 |
Vitamin E (mg) | 0.22 | 0.0 | 0.08 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.19 | 1.28 | 0.0 | 1.78 | 21.36 |
Vitamin D (IU) | 5.297 | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 1.406 | н/д | 0.0 | 0.0 | 0.0 | 2.268 | 0.0 | 0.0 | 30.86 | 370.32 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | н/д | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.35 | 1.79 | н/д | 2.21 | 26.52 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.15 | н/д | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 10.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.0 | 0.062 | н/д | 0.0 | 0.0 | 0.0 | 0.042 | 0.024 | 0.059 | 0.193 | 2.316 |
Riboflavin (mg) | 0.003 | 0.003 | 0.039 | 0.0 | 0.038 | н/д | 0.0 | 0.0 | 0.0 | 0.113 | 0.024 | 0.072 | 0.293 | 3.516 |
Niacin (mg) | 0.004 | 0.0 | 0.006 | 0.002 | 0.461 | н/д | 0.0 | 0.0 | 0.007 | 0.147 | 2.829 | 0.693 | 4.149 | 49.788 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.118 | 0.0 | 0.034 | н/д | 0.0 | 0.0 | 0.001 | 0.178 | 0.224 | н/д | 0.565 | 6.78 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | 0.0 | 0.015 | 0.118 | 0.098 | 0.246 | 2.952 |
Folate (mcg) | 0.284 | 0.0 | 3.86 | 0.0 | 14.297 | н/д | 0.0 | 0.0 | 0.083 | 4.536 | 7.525 | 17.518 | 48.103 | 577.236 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.28 | 0.0 | 0.31 | 0.71 | 8.52 |
Choline (mg) | 1.8 | 0.0 | 20.6 | н/д | 0.8 | н/д | 0.0 | 0.0 | 0.0 | 17.4 | 14.1 | 0.2 | 55.0 | 660.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.388 | 29.419 | 353.028 |
Tryptophan (g) | 0.001 | н/д | 0.014 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.025 | 0.3 |
Threonine (g) | 0.004 | н/д | 0.046 | н/д | 0.022 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.075 | 0.9 |
Isoleucine (g) | 0.005 | н/д | 0.055 | н/д | 0.028 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.09 | 1.08 |
Leucine (g) | 0.008 | н/д | 0.09 | н/д | 0.055 | н/д | н/д | 0.0 | 0.006 | н/д | н/д | н/д | 0.158 | 1.896 |
Lysine (g) | 0.007 | н/д | 0.075 | н/д | 0.018 | н/д | н/д | 0.0 | 0.007 | н/д | н/д | н/д | 0.106 | 1.272 |
Methionine (g) | 0.002 | н/д | 0.031 | н/д | 0.014 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.049 | 0.588 |
Cystine (g) | 0.001 | н/д | 0.022 | н/д | 0.017 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | 0.48 |
Phenylalanine (g) | 0.004 | н/д | 0.056 | н/д | 0.041 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.104 | 1.248 |
Tyrosine (g) | 0.004 | н/д | 0.041 | н/д | 0.024 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.07 | 0.84 |
Valine (g) | 0.006 | н/д | 0.071 | н/д | 0.033 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | н/д | 0.113 | 1.356 |
Arginine (g) | 0.003 | н/д | 0.067 | н/д | 0.033 | н/д | н/д | 0.0 | 0.013 | н/д | н/д | н/д | 0.115 | 1.38 |
Histidine (g) | 0.002 | н/д | 0.025 | н/д | 0.018 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.047 | 0.564 |
Alanine (g) | 0.003 | н/д | 0.061 | н/д | 0.026 | н/д | н/д | 0.0 | 0.015 | н/д | н/д | н/д | 0.104 | 1.248 |
Aspartic acid (g) | 0.006 | н/д | 0.109 | н/д | 0.034 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.159 | 1.908 |
Glutamic acid (g) | 0.017 | н/д | 0.138 | н/д | 0.272 | н/д | н/д | 0.0 | 0.018 | н/д | н/д | н/д | 0.444 | 5.328 |
Glycine (g) | 0.002 | н/д | 0.035 | н/д | 0.029 | н/д | н/д | 0.0 | 0.035 | н/д | н/д | н/д | 0.101 | 1.212 |
Proline (g) | 0.008 | н/д | 0.042 | н/д | 0.094 | н/д | н/д | 0.0 | 0.023 | н/д | н/д | н/д | 0.167 | 2.004 |
Serine (g) | 0.005 | н/д | 0.08 | н/д | 0.041 | н/д | н/д | 0.0 | 0.005 | н/д | н/д | н/д | 0.13 | 1.56 |
Cholesterol (mg) | 20.335 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.694 | 0.0 | 0.0 | 63.772 | 765.264 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.255 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.005 | 6.997 | 2.047 | 0.007 | 14.182 | 170.184 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.313 | 0.0 | 0.007 | н/д | 0.0 | 0.0 | 0.007 | 2.718 | 4.457 | 0.009 | 9.499 | 113.988 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.112 | 0.0 | 0.032 | н/д | 0.0 | 0.0 | 0.004 | 0.522 | 2.436 | 0.01 | 3.403 | 40.836 |