Рецепт Double Cheese Hamburger Bake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		onion
6.0g 		pepper
1.91g 		butter
3.55g 		beef
49.89g 		tomatoes sauce
30.63g 		salt
0.75g 		cottage cheese
13.13g 		cream cheese
10.63g 		cream
7.19g 		noodles
14.18g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.02 0.03 9.32 0.4 0.0 1.46 0.63 0.15 0.49 12.56 100.48
Total Fat (g) 0.01 0.0 2.88 8.56 0.06 0.0 0.56 3.64 1.42 0.08 17.2 137.6
Carbohydrates (g) 0.56 0.09 0.0 0.0 1.65 0.0 0.44 0.43 0.21 11.8 15.18 121.44
Ash (g) 0.02 0.01 0.07 0.45 0.61 0.75 0.19 0.14 0.06 0.12 2.43 19.44
Calories (kcal) 2.4 0.381 25.454 116.754 7.35 0.0 12.863 36.359 13.872 51.597 267.029 2136.232
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.04 0.0 н/д 0.04 0.32
Sucrose (g) 0.06 0.0 н/д н/д 0.08 н/д 0.0 0.0 0.0 н/д 0.14 1.12
Glucose (dextrose) (g) 0.12 0.02 н/д н/д 0.71 н/д 0.0 0.0 0.0 н/д 0.85 6.8
Fructose (g) 0.08 0.02 н/д н/д 0.51 н/д 0.0 0.0 0.0 н/д 0.61 4.88
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.35 0.34 0.25 н/д 0.94 7.52
Maltose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 5.35 1.79 0.56 30.94 27.91 0.0 10.47 5.79 5.35 1.69 89.85 718.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.25 0.05 0.0 0.0 1.3 0.0 0.35 0.34 0.25 н/д 2.55 20.4
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.2 0.8 6.4
Calcium (mg) 1.38 0.191 0.852 3.493 3.981 0.18 10.894 10.419 7.906 2.552 41.847 334.776
Iron (mg) 0.01 0.01 0.0 0.95 0.31 0.0 0.01 0.04 0.01 0.1 1.45 11.6
Magnesium (mg) 0.6 0.191 0.071 9.48 4.9 0.008 1.05 0.957 0.719 1.701 19.676 157.408
Phosphorus (mg) 1.74 0.381 0.852 88.314 7.963 0.0 20.869 11.269 8.266 21.688 161.341 1290.728
Potassium (mg) 8.759 3.336 0.852 152.678 101.369 0.06 13.65 14.671 10.134 4.253 309.763 2478.104
Sodium (mg) 0.24 0.057 20.448 28.939 160.475 290.685 47.775 34.126 5.75 25.799 614.294 4914.352
Zinc (mg) 0.01 0.0 0.0 1.87 0.06 0.0 0.05 0.05 0.03 0.1 2.19 17.52
Copper (mg) 0.002 0.001 0.0 0.035 0.037 0.0 0.004 0.002 0.001 0.011 0.094 0.752
Manganese (mg) 0.008 0.002 0.0 0.005 0.034 0.001 0.0 0.001 0.001 0.071 0.122 0.976
Selenium (mcg) 0.0 0.0 0.0 7.0 0.1 0.0 1.3 0.3 0.2 2.1 11.0 88.0
Vitamin A, IU (IU) 0.12 7.054 88.715 0.0 132.606 0.0 18.375 134.485 41.4 0.0 422.755 3382.04
Retinol (mcg) 0.0 0.0 23.821 н/д 0.0 0.0 4.725 38.166 11.5 0.0 78.212 625.696
Vitamin A, RAE (mcg_RAE) 0.0 0.343 24.282 0.0 6.738 0.0 4.856 38.485 11.644 0.0 86.348 690.784
Beta Carotene (mcg) 0.06 3.966 5.609 0.0 79.319 0.0 1.575 4.359 1.869 н/д 96.756 774.048
Vitamin E (mg) 0.0 0.01 0.08 н/д 0.43 0.0 0.01 0.07 0.03 н/д 0.64 5.12
Vitamin D (IU) н/д н/д 1.988 н/д н/д н/д н/д н/д н/д н/д 1.988 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 4281.069 0.0 0.0 0.0 0.0 н/д 4281.069 34248.552
Lutein + zeaxanthin (mcg) 0.24 6.501 0.0 0.0 7.044 0.0 0.0 0.0 0.0 н/д 13.785 110.28
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.01 н/д 0.0 0.0 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.03 н/д 0.0 0.0 0.0 н/д 0.04 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.4 1.5 0.0 0.0 2.1 0.0 0.0 0.0 0.1 0.0 4.2 33.6
Thiamin (mg) 0.003 0.001 0.0 0.05 0.006 0.0 0.004 0.002 0.003 0.004 0.074 0.592
Riboflavin (mg) 0.002 0.001 0.001 0.08 0.021 0.0 0.021 0.014 0.012 0.003 0.155 1.24
Niacin (mg) 0.007 0.009 0.001 1.612 0.3 0.0 0.013 0.016 0.008 0.031 1.998 15.984
Pantothenic acid (mg) 0.007 0.002 0.004 0.16 0.095 0.0 0.074 0.061 0.024 0.007 0.433 3.464
Vitamin B-6 (mg) 0.007 0.004 0.0 0.195 0.031 0.0 0.007 0.004 0.004 0.003 0.255 2.04
Folate (mcg) 1.14 0.191 0.107 2.994 3.369 0.0 1.575 1.169 0.503 0.425 11.472 91.776
Vitamin B-12 (mcg) 0.0 0.0 0.01 1.47 0.0 0.0 0.06 0.03 0.02 0.0 1.58 12.64
Choline (mg) 0.4 0.1 0.7 38.9 3.0 0.0 2.4 2.9 1.4 н/д 49.8 398.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 0.105 0.003 0.0 0.02 0.007 0.003 0.006 0.145 1.16
Threonine (g) 0.001 0.001 0.001 0.409 0.012 0.0 0.066 0.024 0.009 0.017 0.54 4.32
Isoleucine (g) 0.001 0.0 0.002 0.419 0.009 0.0 0.077 0.034 0.01 0.021 0.574 4.592
Leucine (g) 0.002 0.001 0.003 0.738 0.012 0.0 0.147 0.07 0.019 0.04 1.032 8.256
Lysine (g) 0.002 0.001 0.002 0.778 0.012 0.0 0.122 0.061 0.017 0.017 1.012 8.096
Methionine (g) 0.0 0.0 0.001 0.239 0.003 0.0 0.035 0.02 0.005 0.011 0.315 2.52
Cystine (g) 0.0 0.0 0.0 0.105 0.003 0.0 0.009 0.004 0.002 0.01 0.134 1.072
Phenylalanine (g) 0.002 0.002 0.001 0.364 0.031 0.0 0.076 0.031 0.009 0.026 0.542 4.336
Tyrosine (g) 0.001 0.0 0.001 0.314 0.006 0.0 0.079 0.032 0.009 0.017 0.46 3.68
Valine (g) 0.001 0.001 0.002 0.454 0.009 0.0 0.098 0.043 0.012 0.03 0.65 5.2
Arginine (g) 0.006 0.001 0.001 0.589 0.009 0.0 0.066 0.026 0.007 0.041 0.745 5.96
Histidine (g) 0.001 0.0 0.001 0.319 0.006 0.0 0.043 0.019 0.006 0.011 0.406 3.248
Alanine (g) 0.001 0.001 0.001 0.564 0.012 0.0 0.05 0.019 0.007 0.028 0.684 5.472
Aspartic acid (g) 0.005 0.004 0.002 0.853 0.061 0.0 0.119 0.054 0.016 0.045 1.161 9.288
Glutamic acid (g) 0.016 0.004 0.006 1.402 0.199 0.0 0.341 0.138 0.041 0.095 2.242 17.936
Glycine (g) 0.002 0.001 0.001 0.509 0.009 0.0 0.029 0.015 0.004 0.023 0.592 4.736
Proline (g) 0.001 0.0 0.003 0.414 0.006 0.0 0.161 0.071 0.019 0.023 0.698 5.584
Serine (g) 0.001 0.001 0.002 0.359 0.012 0.0 0.084 0.039 0.012 0.026 0.536 4.288
Cholesterol (mg) 0.0 0.0 7.633 32.931 0.0 0.0 2.231 11.694 3.738 0.0 58.226 465.808
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.001 1.824 3.448 0.009 0.0 0.226 2.051 0.827 0.021 8.409 67.272
Phytosterols (mg) 0.9 0.172 н/д н/д н/д 0.0 н/д н/д н/д н/д 1.072 8.576
Monounsaturated Fat (g) 0.001 0.0 0.746 3.702 0.009 0.0 0.102 0.916 0.364 0.026 5.867 46.936
Polyunsaturated (g) 0.001 0.001 0.108 0.314 0.021 0.0 0.016 0.153 0.06 0.021 0.697 5.576