Рецепт Double Cheese Hamburger Bake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	onion 6.0g	pepper 1.91g	butter 3.55g	beef 49.89g	tomatoes sauce 30.63g	salt 0.75g	cottage cheese 13.13g	cream cheese 10.63g	cream 7.19g	noodles 14.18g	Всего в порции	Всего в рецепте
Protein (g)	0.07	0.02	0.03	9.32	0.4	0.0	1.46	0.63	0.15	0.49	12.56	100.48
Total Fat (g)	0.01	0.0	2.88	8.56	0.06	0.0	0.56	3.64	1.42	0.08	17.2	137.6
Carbohydrates (g)	0.56	0.09	0.0	0.0	1.65	0.0	0.44	0.43	0.21	11.8	15.18	121.44
Ash (g)	0.02	0.01	0.07	0.45	0.61	0.75	0.19	0.14	0.06	0.12	2.43	19.44
Calories (kcal)	2.4	0.381	25.454	116.754	7.35	0.0	12.863	36.359	13.872	51.597	267.029	2136.232
Starch (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.04	0.0	н/д	0.04	0.32
Sucrose (g)	0.06	0.0	н/д	н/д	0.08	н/д	0.0	0.0	0.0	н/д	0.14	1.12
Glucose (dextrose) (g)	0.12	0.02	н/д	н/д	0.71	н/д	0.0	0.0	0.0	н/д	0.85	6.8
Fructose (g)	0.08	0.02	н/д	н/д	0.51	н/д	0.0	0.0	0.0	н/д	0.61	4.88
Lactose (g)	0.0	0.0	н/д	н/д	0.0	н/д	0.35	0.34	0.25	н/д	0.94	7.52
Maltose (g)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	5.35	1.79	0.56	30.94	27.91	0.0	10.47	5.79	5.35	1.69	89.85	718.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.25	0.05	0.0	0.0	1.3	0.0	0.35	0.34	0.25	н/д	2.55	20.4
Galactose (g)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.5	0.0	0.0	0.0	0.0	0.2	0.8	6.4
Calcium (mg)	1.38	0.191	0.852	3.493	3.981	0.18	10.894	10.419	7.906	2.552	41.847	334.776
Iron (mg)	0.01	0.01	0.0	0.95	0.31	0.0	0.01	0.04	0.01	0.1	1.45	11.6
Magnesium (mg)	0.6	0.191	0.071	9.48	4.9	0.008	1.05	0.957	0.719	1.701	19.676	157.408
Phosphorus (mg)	1.74	0.381	0.852	88.314	7.963	0.0	20.869	11.269	8.266	21.688	161.341	1290.728
Potassium (mg)	8.759	3.336	0.852	152.678	101.369	0.06	13.65	14.671	10.134	4.253	309.763	2478.104
Sodium (mg)	0.24	0.057	20.448	28.939	160.475	290.685	47.775	34.126	5.75	25.799	614.294	4914.352
Zinc (mg)	0.01	0.0	0.0	1.87	0.06	0.0	0.05	0.05	0.03	0.1	2.19	17.52
Copper (mg)	0.002	0.001	0.0	0.035	0.037	0.0	0.004	0.002	0.001	0.011	0.094	0.752
Manganese (mg)	0.008	0.002	0.0	0.005	0.034	0.001	0.0	0.001	0.001	0.071	0.122	0.976
Selenium (mcg)	0.0	0.0	0.0	7.0	0.1	0.0	1.3	0.3	0.2	2.1	11.0	88.0
Vitamin A, IU (IU)	0.12	7.054	88.715	0.0	132.606	0.0	18.375	134.485	41.4	0.0	422.755	3382.04
Retinol (mcg)	0.0	0.0	23.821	н/д	0.0	0.0	4.725	38.166	11.5	0.0	78.212	625.696
Vitamin A, RAE (mcg_RAE)	0.0	0.343	24.282	0.0	6.738	0.0	4.856	38.485	11.644	0.0	86.348	690.784
Beta Carotene (mcg)	0.06	3.966	5.609	0.0	79.319	0.0	1.575	4.359	1.869	н/д	96.756	774.048
Vitamin E (mg)	0.0	0.01	0.08	н/д	0.43	0.0	0.01	0.07	0.03	н/д	0.64	5.12
Vitamin D (IU)	н/д	н/д	1.988	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.988	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	4281.069	0.0	0.0	0.0	0.0	н/д	4281.069	34248.552
Lutein + zeaxanthin (mcg)	0.24	6.501	0.0	0.0	7.044	0.0	0.0	0.0	0.0	н/д	13.785	110.28
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.01	н/д	0.0	0.0	0.0	н/д	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	0.03	н/д	0.0	0.0	0.0	н/д	0.04	0.32
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.4	1.5	0.0	0.0	2.1	0.0	0.0	0.0	0.1	0.0	4.2	33.6
Thiamin (mg)	0.003	0.001	0.0	0.05	0.006	0.0	0.004	0.002	0.003	0.004	0.074	0.592
Riboflavin (mg)	0.002	0.001	0.001	0.08	0.021	0.0	0.021	0.014	0.012	0.003	0.155	1.24
Niacin (mg)	0.007	0.009	0.001	1.612	0.3	0.0	0.013	0.016	0.008	0.031	1.998	15.984
Pantothenic acid (mg)	0.007	0.002	0.004	0.16	0.095	0.0	0.074	0.061	0.024	0.007	0.433	3.464
Vitamin B-6 (mg)	0.007	0.004	0.0	0.195	0.031	0.0	0.007	0.004	0.004	0.003	0.255	2.04
Folate (mcg)	1.14	0.191	0.107	2.994	3.369	0.0	1.575	1.169	0.503	0.425	11.472	91.776
Vitamin B-12 (mcg)	0.0	0.0	0.01	1.47	0.0	0.0	0.06	0.03	0.02	0.0	1.58	12.64
Choline (mg)	0.4	0.1	0.7	38.9	3.0	0.0	2.4	2.9	1.4	н/д	49.8	398.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.0	0.0	0.105	0.003	0.0	0.02	0.007	0.003	0.006	0.145	1.16
Threonine (g)	0.001	0.001	0.001	0.409	0.012	0.0	0.066	0.024	0.009	0.017	0.54	4.32
Isoleucine (g)	0.001	0.0	0.002	0.419	0.009	0.0	0.077	0.034	0.01	0.021	0.574	4.592
Leucine (g)	0.002	0.001	0.003	0.738	0.012	0.0	0.147	0.07	0.019	0.04	1.032	8.256
Lysine (g)	0.002	0.001	0.002	0.778	0.012	0.0	0.122	0.061	0.017	0.017	1.012	8.096
Methionine (g)	0.0	0.0	0.001	0.239	0.003	0.0	0.035	0.02	0.005	0.011	0.315	2.52
Cystine (g)	0.0	0.0	0.0	0.105	0.003	0.0	0.009	0.004	0.002	0.01	0.134	1.072
Phenylalanine (g)	0.002	0.002	0.001	0.364	0.031	0.0	0.076	0.031	0.009	0.026	0.542	4.336
Tyrosine (g)	0.001	0.0	0.001	0.314	0.006	0.0	0.079	0.032	0.009	0.017	0.46	3.68
Valine (g)	0.001	0.001	0.002	0.454	0.009	0.0	0.098	0.043	0.012	0.03	0.65	5.2
Arginine (g)	0.006	0.001	0.001	0.589	0.009	0.0	0.066	0.026	0.007	0.041	0.745	5.96
Histidine (g)	0.001	0.0	0.001	0.319	0.006	0.0	0.043	0.019	0.006	0.011	0.406	3.248
Alanine (g)	0.001	0.001	0.001	0.564	0.012	0.0	0.05	0.019	0.007	0.028	0.684	5.472
Aspartic acid (g)	0.005	0.004	0.002	0.853	0.061	0.0	0.119	0.054	0.016	0.045	1.161	9.288
Glutamic acid (g)	0.016	0.004	0.006	1.402	0.199	0.0	0.341	0.138	0.041	0.095	2.242	17.936
Glycine (g)	0.002	0.001	0.001	0.509	0.009	0.0	0.029	0.015	0.004	0.023	0.592	4.736
Proline (g)	0.001	0.0	0.003	0.414	0.006	0.0	0.161	0.071	0.019	0.023	0.698	5.584
Serine (g)	0.001	0.001	0.002	0.359	0.012	0.0	0.084	0.039	0.012	0.026	0.536	4.288
Cholesterol (mg)	0.0	0.0	7.633	32.931	0.0	0.0	2.231	11.694	3.738	0.0	58.226	465.808
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.002	0.001	1.824	3.448	0.009	0.0	0.226	2.051	0.827	0.021	8.409	67.272
Phytosterols (mg)	0.9	0.172	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	1.072	8.576
Monounsaturated Fat (g)	0.001	0.0	0.746	3.702	0.009	0.0	0.102	0.916	0.364	0.026	5.867	46.936
Polyunsaturated (g)	0.001	0.001	0.108	0.314	0.021	0.0	0.016	0.153	0.06	0.021	0.697	5.576