Рецепт Double Cheese French Onion Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	beef broth 174.0g	onions 74.25g	butter 8.48g	pepper 0.05g	worcestershire sauce 1.15g	rolls 11.4g	swiss cheese 45.36g	butter 0.95g	garlic 0.26g	parmesan cheese 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.98	0.82	0.07	0.01	0.0	1.13	12.22	0.01	0.02	н/д	16.25	162.5
Total Fat (g)	0.38	0.07	6.87	0.0	0.0	0.49	12.61	0.77	0.0	н/д	21.2	212.0
Carbohydrates (g)	0.07	6.93	0.01	0.03	0.22	6.01	2.44	0.0	0.09	н/д	15.8	158.0
Ash (g)	1.83	0.26	0.18	0.0	0.02	0.23	1.26	0.02	0.0	н/д	3.8	38.0
Calories (kcal)	12.18	29.7	60.766	0.135	0.894	33.402	172.364	6.783	0.389	н/д	316.613	3166.13
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.74	н/д	н/д	н/д	н/д	0.06	н/д	н/д	н/д	0.8	8.0
Glucose (dextrose) (g)	н/д	1.46	н/д	н/д	н/д	н/д	0.22	н/д	н/д	н/д	1.68	16.8
Fructose (g)	н/д	0.96	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.96	9.6
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.03	н/д	н/д	н/д	0.03	0.3
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.28	н/д	н/д	н/д	0.28	2.8
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	169.74	66.16	1.34	0.01	0.9	3.53	16.84	0.15	0.15	н/д	258.83	2588.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	3.15	0.01	0.0	0.11	0.2	0.6	0.0	0.0	н/д	4.07	40.7
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.3	0.0	0.0	0.0	0.3	0.0	0.0	0.0	н/д	1.5	15.0
Calcium (mg)	10.44	17.078	2.034	0.232	1.226	10.83	358.79	0.227	0.472	н/д	401.328	4013.28
Iron (mg)	0.3	0.16	0.0	0.02	0.06	0.37	0.09	0.0	0.0	н/д	1.0	10.0
Magnesium (mg)	3.48	7.425	0.17	0.103	0.149	3.078	17.236	0.019	0.065	н/д	31.725	317.25
Phosphorus (mg)	22.62	21.533	2.034	0.092	0.688	11.4	257.186	0.227	0.399	н/д	316.178	3161.78
Potassium (mg)	93.96	108.405	2.034	0.667	9.168	12.312	34.926	0.227	1.047	н/д	262.746	2627.46
Sodium (mg)	567.24	2.97	48.816	0.023	11.231	62.016	87.089	5.449	0.044	н/д	784.879	7848.79
Zinc (mg)	0.0	0.13	0.01	0.0	0.0	0.11	1.98	0.0	0.0	н/д	2.23	22.3
Copper (mg)	0.0	0.03	0.0	0.001	0.002	0.018	0.018	0.0	0.001	н/д	0.07	0.7
Manganese (mg)	0.017	0.097	0.0	0.003	н/д	0.052	0.005	0.0	0.004	н/д	0.178	1.78
Selenium (mcg)	1.2	0.4	0.1	0.0	0.0	4.5	8.3	0.0	0.0	н/д	14.4	144.0
Vitamin A, IU (IU)	0.0	1.485	211.79	0.158	0.905	0.0	376.48	23.641	0.023	н/д	614.483	6144.83
Retinol (mcg)	0.0	0.0	56.867	0.0	0.011	0.0	97.068	6.348	0.0	н/д	160.295	1602.95
Vitamin A, RAE (mcg_RAE)	0.0	0.0	57.969	0.008	0.057	0.0	99.79	6.471	0.0	н/д	164.295	1642.95
Beta Carotene (mcg)	0.0	0.743	13.391	0.083	0.493	0.0	31.751	1.495	0.013	н/д	47.967	479.67
Vitamin E (mg)	0.0	0.01	0.2	0.0	0.0	0.05	0.17	0.02	0.0	н/д	0.46	4.6
Vitamin D (IU)	н/д	н/д	4.746	н/д	н/д	н/д	19.958	0.53	н/д	н/д	25.234	252.34
Lycopene (mcg)	0.0	0.0	0.0	0.003	0.0	0.0	0.0	0.0	0.0	н/д	0.003	0.03
Lutein + zeaxanthin (mcg)	0.0	2.97	0.0	0.109	0.55	6.612	0.0	0.0	0.042	н/д	10.282	102.82
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	н/д	н/д	0.01	0.0	н/д	н/д	0.02	0.2
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	5.5	0.0	0.0	0.1	0.0	0.0	0.0	0.1	н/д	5.7	57.0
Thiamin (mg)	0.0	0.037	0.001	0.0	0.001	0.055	0.027	0.0	0.001	н/д	0.121	1.21
Riboflavin (mg)	0.035	0.022	0.003	0.0	0.001	0.039	0.136	0.0	0.0	н/д	0.237	2.37
Niacin (mg)	1.357	0.089	0.003	0.001	0.008	0.483	0.041	0.0	0.002	н/д	1.985	19.85
Pantothenic acid (mg)	0.035	0.089	0.009	н/д	н/д	0.047	0.195	0.001	0.002	н/д	0.378	3.78
Vitamin B-6 (mg)	0.017	0.089	0.0	0.0	0.0	0.005	0.036	0.0	0.003	н/д	0.151	1.51
Folate (mcg)	3.48	14.108	0.254	0.005	0.092	10.83	2.722	0.028	0.008	н/д	31.526	315.26
Vitamin B-12 (mcg)	0.12	0.0	0.01	0.0	0.0	0.0	1.51	0.0	0.0	н/д	1.65	16.5
Choline (mg)	5.0	4.5	1.6	0.0	0.0	1.7	7.0	0.2	0.1	н/д	20.1	201.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	9.12	0.0	0.0	0.0	н/д	9.12	91.2
Tryptophan (g)	н/д	0.007	0.001	н/д	н/д	0.014	0.181	0.0	0.0	н/д	0.204	2.04
Threonine (g)	н/д	0.015	0.003	н/д	н/д	0.033	0.472	0.0	0.0	н/д	0.524	5.24
Isoleucine (g)	н/д	0.007	0.004	н/д	н/д	0.043	0.699	0.0	0.001	н/д	0.755	7.55
Leucine (g)	н/д	0.022	0.007	н/д	н/д	0.079	1.343	0.001	0.001	н/д	1.452	14.52
Lysine (g)	н/д	0.03	0.006	н/д	н/д	0.027	1.175	0.001	0.001	н/д	1.239	12.39
Methionine (g)	н/д	0.0	0.002	н/д	н/д	0.021	0.354	0.0	0.0	н/д	0.376	3.76
Cystine (g)	н/д	0.0	0.001	н/д	н/д	0.025	0.132	0.0	0.0	н/д	0.158	1.58
Phenylalanine (g)	н/д	0.022	0.003	н/д	н/д	0.056	0.753	0.0	0.0	н/д	0.835	8.35
Tyrosine (g)	н/д	0.007	0.003	н/д	н/д	0.032	0.767	0.0	0.0	н/д	0.81	8.1
Valine (g)	н/д	0.015	0.005	н/д	н/д	0.049	0.971	0.001	0.001	н/д	1.041	10.41
Arginine (g)	н/д	0.074	0.003	н/д	н/д	0.041	0.422	0.0	0.002	н/д	0.542	5.42
Histidine (g)	н/д	0.007	0.002	н/д	н/д	0.024	0.485	0.0	0.0	н/д	0.519	5.19
Alanine (g)	н/д	0.015	0.003	н/д	н/д	0.038	0.413	0.0	0.0	н/д	0.468	4.68
Aspartic acid (g)	н/д	0.067	0.005	н/д	н/д	0.051	0.712	0.001	0.001	н/д	0.837	8.37
Glutamic acid (g)	н/д	0.193	0.015	н/д	н/д	0.377	2.585	0.002	0.002	н/д	3.175	31.75
Glycine (g)	н/д	0.022	0.002	н/д	н/д	0.04	0.231	0.0	0.001	н/д	0.296	2.96
Proline (g)	н/д	0.007	0.007	н/д	н/д	0.127	1.674	0.001	0.0	н/д	1.816	18.16
Serine (g)	н/д	0.015	0.004	н/д	н/д	0.055	0.744	0.0	0.0	н/д	0.819	8.19
Cholesterol (mg)	0.0	0.0	18.221	0.0	0.0	0.0	41.73	2.034	0.0	н/д	61.985	619.85
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.191	0.03	4.354	0.001	0.0	0.07	8.065	0.486	0.0	н/д	13.196	131.96
Phytosterols (mg)	н/д	11.138	н/д	0.049	н/д	н/д	н/д	н/д	н/д	н/д	11.186	111.86
Monounsaturated Fat (g)	0.157	0.007	1.781	0.001	0.0	0.129	3.298	0.199	0.0	н/д	5.571	55.71
Polyunsaturated (g)	0.017	0.015	0.258	0.001	0.0	0.196	0.44	0.029	0.001	н/д	0.956	9.56