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Рецепт Double Cheese Delight - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		noodles
18.9g 		beef
75.6g 		onion
8.0g 		tomatoes sauce
40.83g 		tomatoes
22.45g 		salt
1.0g 		cottage cheese
17.5g 		cream cheese
14.18g 		cream
9.58g 		Всего в порции Всего в рецепте
Protein (g) 0.65 13.13 0.09 0.54 0.2 0.0 1.95 0.84 0.2 17.59 105.54
Total Fat (g) 0.11 12.9 0.01 0.07 0.04 0.0 0.75 4.85 1.89 20.63 123.78
Carbohydrates (g) 15.73 0.0 0.75 2.2 0.88 0.0 0.59 0.58 0.28 21.0 126.0
Ash (g) 0.16 0.65 0.03 0.82 0.11 1.0 0.25 0.19 0.08 3.28 19.68
Calories (kcal) 68.796 172.364 3.2 9.8 4.04 0.0 17.15 48.479 18.496 342.325 2053.95
Starch (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.05 0.0 0.05 0.3
Sucrose (g) н/д н/д 0.08 0.11 0.0 н/д 0.0 0.0 0.0 0.19 1.14
Glucose (dextrose) (g) н/д н/д 0.16 0.95 0.28 н/д 0.0 0.0 0.0 1.39 8.34
Fructose (g) н/д н/д 0.1 0.68 0.31 н/д 0.0 0.0 0.0 1.09 6.54
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.47 0.46 0.34 1.26 7.56
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 49.75 7.13 37.21 21.21 0.0 13.96 7.72 7.14 146.37 878.22
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д 0.34 1.74 0.59 0.0 0.47 0.46 0.34 3.92 23.52
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.1 0.6 0.3 0.0 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 3.402 5.292 1.84 5.308 2.245 0.24 14.525 13.892 10.542 57.285 343.71
Iron (mg) 0.13 1.28 0.02 0.42 0.06 0.0 0.01 0.05 0.02 1.99 11.94
Magnesium (mg) 2.268 12.852 0.8 6.533 2.469 0.01 1.4 1.276 0.958 28.566 171.396
Phosphorus (mg) 28.917 92.23 2.32 10.617 5.387 0.0 27.825 15.026 11.021 193.342 1160.052
Potassium (mg) 5.67 185.972 11.679 135.158 53.199 0.08 18.2 19.562 13.513 443.032 2658.192
Sodium (mg) 34.398 43.091 0.32 213.967 1.122 387.58 63.7 45.502 7.667 797.346 4784.076
Zinc (mg) 0.14 2.71 0.01 0.08 0.04 0.0 0.07 0.07 0.04 3.17 19.02
Copper (mg) 0.015 0.045 0.003 0.049 0.013 0.0 0.005 0.003 0.002 0.136 0.816
Manganese (mg) 0.095 0.015 0.01 0.045 0.025 0.001 0.0 0.001 0.001 0.193 1.158
Selenium (mcg) 2.9 9.1 0.0 0.1 0.0 0.0 1.7 0.3 0.2 14.4 86.4
Vitamin A, IU (IU) 0.0 0.0 0.16 176.808 186.981 0.0 24.5 179.314 55.2 622.963 3737.778
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.3 50.888 15.333 72.522 435.132
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 8.983 9.428 0.0 6.475 51.314 15.525 91.724 550.344
Beta Carotene (mcg) н/д н/д 0.08 105.758 100.786 0.0 2.1 5.812 2.492 217.027 1302.162
Vitamin E (mg) н/д н/д 0.0 0.58 0.12 0.0 0.01 0.09 0.04 0.85 5.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 5708.092 577.553 0.0 0.0 0.0 0.0 6285.644 37713.864
Lutein + zeaxanthin (mcg) н/д н/д 0.32 9.392 27.609 0.0 0.0 0.0 0.0 37.321 223.926
Tocopherol, beta (mg) н/д н/д 0.0 0.01 0.0 н/д 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.0 0.04 0.03 н/д 0.0 0.01 0.0 0.08 0.48
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 2.9 2.9 0.0 0.0 0.0 0.1 6.4 38.4
Thiamin (mg) 0.006 0.045 0.004 0.008 0.009 0.0 0.005 0.003 0.004 0.084 0.504
Riboflavin (mg) 0.004 0.174 0.002 0.029 0.004 0.0 0.028 0.018 0.016 0.276 1.656
Niacin (mg) 0.042 3.183 0.01 0.4 0.132 0.0 0.018 0.021 0.011 3.816 22.896
Pantothenic acid (mg) 0.009 0.272 0.01 0.127 0.02 0.0 0.098 0.081 0.033 0.649 3.894
Vitamin B-6 (mg) 0.004 0.181 0.01 0.041 0.018 0.0 0.009 0.006 0.006 0.274 1.644
Folate (mcg) 0.567 5.292 1.52 4.492 3.367 0.0 2.1 1.559 0.671 19.568 117.408
Vitamin B-12 (mcg) 0.0 1.44 0.0 0.0 0.0 0.0 0.08 0.04 0.03 1.58 9.48
Choline (mg) н/д н/д 0.5 4.0 1.5 0.0 3.2 3.9 1.8 14.9 89.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 н/д 0.001 0.004 0.002 0.0 0.026 0.01 0.004 0.055 0.33
Threonine (g) 0.023 н/д 0.002 0.016 0.007 0.0 0.088 0.033 0.012 0.179 1.074
Isoleucine (g) 0.028 н/д 0.001 0.012 0.004 0.0 0.103 0.045 0.013 0.208 1.248
Leucine (g) 0.053 н/д 0.002 0.016 0.007 0.0 0.196 0.094 0.026 0.394 2.364
Lysine (g) 0.023 н/д 0.003 0.016 0.007 0.0 0.163 0.081 0.022 0.315 1.89
Methionine (g) 0.015 н/д 0.0 0.004 0.002 0.0 0.047 0.027 0.007 0.102 0.612
Cystine (g) 0.013 н/д 0.0 0.004 0.002 0.0 0.012 0.006 0.003 0.04 0.24
Phenylalanine (g) 0.034 н/д 0.002 0.041 0.016 0.0 0.102 0.041 0.012 0.248 1.488
Tyrosine (g) 0.023 н/д 0.001 0.008 0.002 0.0 0.105 0.043 0.012 0.194 1.164
Valine (g) 0.04 н/д 0.002 0.012 0.004 0.0 0.131 0.057 0.016 0.262 1.572
Arginine (g) 0.055 н/д 0.008 0.012 0.004 0.0 0.088 0.034 0.01 0.211 1.266
Histidine (g) 0.015 н/д 0.001 0.008 0.002 0.0 0.058 0.026 0.008 0.117 0.702
Alanine (g) 0.038 н/д 0.002 0.016 0.007 0.0 0.067 0.026 0.01 0.164 0.984
Aspartic acid (g) 0.06 н/д 0.007 0.082 0.031 0.0 0.159 0.072 0.021 0.433 2.598
Glutamic acid (g) 0.127 н/д 0.021 0.265 0.097 0.0 0.455 0.184 0.055 1.203 7.218
Glycine (g) 0.03 н/д 0.002 0.012 0.004 0.0 0.039 0.02 0.006 0.113 0.678
Proline (g) 0.03 н/д 0.001 0.008 0.004 0.0 0.215 0.095 0.025 0.379 2.274
Serine (g) 0.034 н/д 0.002 0.016 0.007 0.0 0.112 0.052 0.015 0.238 1.428
Cholesterol (mg) 0.0 52.163 0.0 0.0 0.0 0.0 2.975 15.593 4.983 75.714 454.284
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 5.148 0.003 0.012 0.007 0.0 0.301 2.734 1.103 9.337 56.022
Phytosterols (mg) н/д н/д 1.2 н/д 1.571 0.0 н/д н/д н/д 2.771 16.626
Monounsaturated Fat (g) 0.034 5.602 0.001 0.012 0.007 0.0 0.137 1.222 0.486 7.5 45.0
Polyunsaturated (g) 0.028 0.537 0.002 0.029 0.018 0.0 0.021 0.204 0.081 0.919 5.514