Рецепт Double Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oil
6.06g |
egg
3.67g |
nuts
11.42g |
milk
33.07g |
chocolate chips
8.25g |
vanilla
0.35g |
salt
0.03g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.46 | 1.98 | 2.62 | 1.06 | 0.0 | 0.0 | 6.12 | 73.44 |
Total Fat (g) | 6.06 | 0.36 | 5.87 | 2.88 | 4.32 | 0.0 | 0.0 | 19.49 | 233.88 |
Carbohydrates (g) | 0.0 | 0.03 | 2.89 | 17.99 | 2.46 | 0.04 | 0.0 | 23.42 | 281.04 |
Ash (g) | 0.0 | 0.03 | 0.47 | 0.61 | 0.3 | 0.0 | 0.03 | 1.44 | 17.28 |
Calories (kcal) | 53.534 | 5.243 | 67.815 | 106.171 | 41.333 | 1.008 | 0.0 | 275.103 | 3301.236 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.0 | 2.78 | 0.2 | 8.98 | 0.11 | 0.18 | 0.0 | 12.26 | 147.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 6.6 | 79.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 107.003 | 0.0 | 0.0 | 107.003 | 1284.036 |
Sugars (g) | 0.0 | 0.03 | 0.53 | 17.99 | 0.08 | 0.04 | 0.0 | 18.67 | 224.04 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.0 | 1.4 | 0.0 | 0.0 | 2.4 | 28.8 |
Calcium (mg) | 0.0 | 1.943 | 7.992 | 93.933 | 8.333 | 0.039 | 0.008 | 112.247 | 1346.964 |
Iron (mg) | 0.0 | 0.07 | 0.42 | 0.06 | 1.44 | 0.0 | 0.0 | 1.99 | 23.88 |
Magnesium (mg) | 0.0 | 0.44 | 25.688 | 8.6 | 26.978 | 0.042 | 0.0 | 61.747 | 740.964 |
Phosphorus (mg) | 0.0 | 7.003 | 49.663 | 83.68 | 33.0 | 0.021 | 0.0 | 173.367 | 2080.404 |
Potassium (mg) | 0.0 | 4.913 | 68.158 | 122.708 | 68.475 | 0.518 | 0.003 | 264.775 | 3177.3 |
Sodium (mg) | 0.0 | 5.133 | 76.378 | 42.005 | 1.98 | 0.032 | 12.919 | 138.447 | 1661.364 |
Zinc (mg) | 0.0 | 0.04 | 0.43 | 0.31 | 0.79 | 0.0 | 0.0 | 1.58 | 18.96 |
Copper (mg) | 0.0 | 0.004 | 0.146 | 0.007 | 0.266 | 0.0 | 0.0 | 0.423 | 5.076 |
Manganese (mg) | н/д | 0.001 | 0.221 | 0.003 | 0.344 | 0.001 | 0.0 | 0.571 | 6.852 |
Selenium (mcg) | 0.0 | 1.2 | 0.9 | 4.9 | 0.7 | 0.0 | 0.0 | 7.6 | 91.2 |
Vitamin A, IU (IU) | 0.0 | 17.857 | 0.571 | 88.31 | 0.0 | 0.0 | 0.0 | 106.738 | 1280.856 |
Retinol (mcg) | 0.0 | 5.097 | 0.0 | 24.145 | 0.0 | 0.0 | 0.0 | 29.241 | 350.892 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.133 | 0.0 | 24.476 | 0.0 | 0.0 | 0.0 | 29.609 | 355.308 |
Beta Carotene (mcg) | 0.0 | 0.367 | 0.343 | 4.631 | 0.0 | 0.0 | 0.0 | 5.34 | 64.08 |
Vitamin E (mg) | 0.56 | 0.04 | 1.25 | 0.05 | 0.03 | 0.0 | 0.0 | 1.93 | 23.16 |
Vitamin D (IU) | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.137 | 2.398 | 0.0 | 3.135 | 0.0 | 0.0 | 17.669 | 212.028 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | н/д | 0.48 | н/д | н/д | 0.5 | 6.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Thiamin (mg) | 0.0 | 0.003 | 0.023 | 0.03 | 0.012 | 0.0 | 0.0 | 0.068 | 0.816 |
Riboflavin (mg) | 0.0 | 0.018 | 0.023 | 0.139 | 0.008 | 0.0 | 0.0 | 0.188 | 2.256 |
Niacin (mg) | 0.0 | 0.003 | 0.537 | 0.069 | 0.112 | 0.002 | 0.0 | 0.722 | 8.664 |
Pantothenic acid (mg) | 0.0 | 0.053 | 0.138 | 0.248 | 0.014 | 0.0 | 0.0 | 0.453 | 5.436 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.034 | 0.017 | 0.002 | 0.0 | 0.0 | 0.059 | 0.708 |
Folate (mcg) | 0.0 | 1.723 | 5.708 | 3.638 | 2.31 | 0.0 | 0.0 | 13.38 | 160.56 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.19 | 2.28 |
Choline (mg) | н/д | 9.2 | 6.2 | 29.5 | 3.8 | н/д | 0.0 | 48.6 | 583.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.006 | 0.03 | 0.036 | 0.011 | н/д | 0.0 | 0.083 | 0.996 |
Threonine (g) | 0.0 | 0.021 | 0.069 | 0.119 | 0.031 | н/д | 0.0 | 0.239 | 2.868 |
Isoleucine (g) | 0.0 | 0.025 | 0.084 | 0.159 | 0.034 | н/д | 0.0 | 0.302 | 3.624 |
Leucine (g) | 0.0 | 0.04 | 0.156 | 0.258 | 0.058 | н/д | 0.0 | 0.512 | 6.144 |
Lysine (g) | 0.0 | 0.033 | 0.081 | 0.208 | 0.039 | н/д | 0.0 | 0.362 | 4.344 |
Methionine (g) | 0.0 | 0.014 | 0.026 | 0.066 | 0.012 | н/д | 0.0 | 0.118 | 1.416 |
Cystine (g) | 0.0 | 0.01 | 0.033 | 0.023 | 0.019 | н/д | 0.0 | 0.085 | 1.02 |
Phenylalanine (g) | 0.0 | 0.025 | 0.108 | 0.126 | 0.044 | н/д | 0.0 | 0.303 | 3.636 |
Tyrosine (g) | 0.0 | 0.018 | 0.078 | 0.126 | 0.035 | н/д | 0.0 | 0.257 | 3.084 |
Valine (g) | 0.0 | 0.032 | 0.106 | 0.175 | 0.054 | н/д | 0.0 | 0.367 | 4.404 |
Arginine (g) | 0.0 | 0.03 | 0.256 | 0.096 | 0.068 | н/д | 0.0 | 0.449 | 5.388 |
Histidine (g) | 0.0 | 0.011 | 0.055 | 0.069 | 0.018 | н/д | 0.0 | 0.154 | 1.848 |
Alanine (g) | 0.0 | 0.027 | 0.092 | 0.089 | 0.04 | н/д | 0.0 | 0.249 | 2.988 |
Aspartic acid (g) | 0.0 | 0.049 | 0.235 | 0.198 | 0.105 | н/д | 0.0 | 0.587 | 7.044 |
Glutamic acid (g) | 0.0 | 0.062 | 0.505 | 0.549 | 0.154 | н/д | 0.0 | 1.27 | 15.24 |
Glycine (g) | 0.0 | 0.016 | 0.121 | 0.056 | 0.042 | н/д | 0.0 | 0.235 | 2.82 |
Proline (g) | 0.0 | 0.019 | 0.1 | 0.255 | 0.073 | н/д | 0.0 | 0.446 | 5.352 |
Serine (g) | 0.0 | 0.036 | 0.105 | 0.142 | 0.044 | н/д | 0.0 | 0.327 | 3.924 |
Cholesterol (mg) | 0.0 | 15.51 | 0.0 | 11.246 | 0.0 | 0.0 | 0.0 | 26.756 | 321.072 |
Trans Fat (g) | 0.156 | н/д | н/д | н/д | н/д | н/д | н/д | 0.156 | 1.872 |
Saturated Fat (g) | 0.45 | 0.114 | 0.788 | 1.816 | 2.669 | 0.0 | 0.0 | 5.836 | 70.032 |
Phytosterols (mg) | 15.14 | н/д | н/д | н/д | н/д | н/д | 0.0 | 15.14 | 181.68 |
Monounsaturated Fat (g) | 1.376 | 0.14 | 3.585 | 0.804 | 1.329 | 0.0 | 0.0 | 7.234 | 86.808 |
Polyunsaturated (g) | 3.945 | 0.05 | 1.23 | 0.112 | 0.129 | 0.0 | 0.0 | 5.465 | 65.58 |