Рецепт Double Boiler Creamy Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onion 63.0g	salt 3.0g	pepper 0.26g	butter 28.4g	cream 24.0g	Всего в порции	Всего в рецепте
Protein (g)	0.69	0.0	0.03	0.24	0.5	1.46	1.46
Total Fat (g)	0.06	0.0	0.01	23.04	4.74	27.84	27.84
Carbohydrates (g)	5.88	0.0	0.17	0.02	0.69	6.76	6.76
Ash (g)	0.22	2.99	0.01	0.6	0.2	4.03	4.03
Calories (kcal)	25.2	0.0	0.663	203.628	46.32	275.811	275.811
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	0.62	н/д	н/д	н/д	0.0	0.62	0.62
Glucose (dextrose) (g)	1.24	н/д	н/д	н/д	0.0	1.24	1.24
Fructose (g)	0.81	н/д	н/д	н/д	0.0	0.81	0.81
Lactose (g)	0.0	н/д	н/д	н/д	0.84	0.84	0.84
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	56.14	0.01	0.03	4.51	17.87	78.55	78.55
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.67	0.0	0.0	0.02	0.84	3.53	3.53
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.1	0.0	0.0	1.1	1.1
Calcium (mg)	14.49	0.72	1.136	6.816	26.4	49.562	49.562
Iron (mg)	0.13	0.01	0.08	0.01	0.04	0.26	0.26
Magnesium (mg)	6.3	0.03	0.504	0.568	2.4	9.802	9.802
Phosphorus (mg)	18.27	0.0	0.45	6.816	27.6	53.136	53.136
Potassium (mg)	91.98	0.24	3.273	6.816	33.84	136.149	136.149
Sodium (mg)	2.52	1162.74	0.114	163.584	19.2	1348.158	1348.158
Zinc (mg)	0.11	0.0	0.0	0.03	0.09	0.23	0.23
Copper (mg)	0.025	0.001	0.003	0.0	0.005	0.034	0.034
Manganese (mg)	0.082	0.003	0.015	0.0	0.002	0.102	0.102
Selenium (mcg)	0.3	0.0	0.0	0.3	0.6	1.2	1.2
Vitamin A, IU (IU)	1.26	0.0	0.777	709.716	138.24	849.993	849.993
Retinol (mcg)	0.0	0.0	0.0	190.564	38.4	228.964	228.964
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.039	194.256	38.88	233.175	233.175
Beta Carotene (mcg)	0.63	0.0	0.406	44.872	6.24	52.148	52.148
Vitamin E (mg)	0.01	0.0	0.0	0.66	0.11	0.78	0.78
Vitamin D (IU)	н/д	н/д	н/д	15.904	н/д	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.016	0.0	0.0	0.016	0.016
Lutein + zeaxanthin (mcg)	2.52	0.0	0.533	0.0	0.0	3.053	3.053
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.01	0.0	0.01	0.02	0.02
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	4.7	0.0	0.1	0.0	0.2	4.9	4.9
Thiamin (mg)	0.031	0.0	0.0	0.003	0.01	0.044	0.044
Riboflavin (mg)	0.019	0.0	0.001	0.009	0.041	0.069	0.069
Niacin (mg)	0.076	0.0	0.003	0.011	0.026	0.116	0.116
Pantothenic acid (mg)	0.076	0.0	н/д	0.031	0.082	0.188	0.188
Vitamin B-6 (mg)	0.076	0.0	0.001	0.0	0.014	0.091	0.091
Folate (mcg)	11.97	0.0	0.026	0.852	1.68	14.528	14.528
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.05	0.07	0.12	0.12
Choline (mg)	3.8	0.0	0.0	5.3	4.6	13.8	13.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.0	н/д	0.003	0.01	0.019	0.019
Threonine (g)	0.013	0.0	н/д	0.011	0.029	0.053	0.053
Isoleucine (g)	0.006	0.0	н/д	0.014	0.034	0.054	0.054
Leucine (g)	0.019	0.0	н/д	0.023	0.065	0.106	0.106
Lysine (g)	0.025	0.0	н/д	0.02	0.055	0.1	0.1
Methionine (g)	0.0	0.0	н/д	0.006	0.017	0.022	0.022
Cystine (g)	0.0	0.0	н/д	0.003	0.007	0.01	0.01
Phenylalanine (g)	0.019	0.0	н/д	0.011	0.031	0.061	0.061
Tyrosine (g)	0.006	0.0	н/д	0.011	0.031	0.049	0.049
Valine (g)	0.013	0.0	н/д	0.017	0.041	0.07	0.07
Arginine (g)	0.063	0.0	н/д	0.009	0.024	0.096	0.096
Histidine (g)	0.006	0.0	н/д	0.006	0.019	0.031	0.031
Alanine (g)	0.013	0.0	н/д	0.009	0.024	0.045	0.045
Aspartic acid (g)	0.057	0.0	н/д	0.017	0.053	0.127	0.127
Glutamic acid (g)	0.164	0.0	н/д	0.051	0.137	0.352	0.352
Glycine (g)	0.019	0.0	н/д	0.006	0.014	0.039	0.039
Proline (g)	0.006	0.0	н/д	0.023	0.062	0.091	0.091
Serine (g)	0.013	0.0	н/д	0.014	0.038	0.065	0.065
Cholesterol (mg)	0.0	0.0	0.0	61.06	12.48	73.54	73.54
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	0.0	0.003	14.589	2.762	17.379	17.379
Phytosterols (mg)	9.45	0.0	0.239	н/д	н/д	9.689	9.689
Monounsaturated Fat (g)	0.006	0.0	0.003	5.97	1.217	7.195	7.195
Polyunsaturated (g)	0.013	0.0	0.003	0.863	0.202	1.08	1.08