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Рецепт Double Boiler Bread Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
147.84g 		salt
0.4g 		milk
488.0g 		vanilla
4.2g 		Всего в порции Всего в рецепте
Protein (g) 18.6 0.0 16.45 0.0 35.05 35.05
Total Fat (g) 14.7 0.0 4.73 0.0 19.43 19.43
Carbohydrates (g) 1.14 0.0 24.35 0.53 26.02 26.02
Ash (g) 1.27 0.4 3.66 0.01 5.34 5.34
Calories (kcal) 211.411 0.0 204.96 12.096 428.467 428.467
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.16 н/д 0.0 н/д 0.16 0.16
Glucose (dextrose) (g) 0.31 н/д 0.0 н/д 0.31 0.31
Fructose (g) 0.16 н/д 0.0 н/д 0.16 0.16
Lactose (g) 0.16 н/д 25.38 н/д 25.54 25.54
Maltose (g) 0.16 н/д 0.0 н/д 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 112.12 0.0 438.81 2.21 553.14 553.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.14 0.0 25.38 0.53 27.05 27.05
Galactose (g) 0.16 н/д 0.0 н/д 0.16 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 78.355 0.096 580.72 0.462 659.633 659.633
Iron (mg) 2.71 0.0 0.15 0.01 2.86 2.86
Magnesium (mg) 17.741 0.004 53.68 0.504 71.929 71.929
Phosphorus (mg) 282.374 0.0 463.6 0.252 746.226 746.226
Potassium (mg) 198.106 0.032 732.0 6.216 936.354 936.354
Sodium (mg) 206.976 155.032 214.72 0.378 577.106 577.106
Zinc (mg) 1.64 0.0 2.05 0.0 3.7 3.7
Copper (mg) 0.148 0.0 0.049 0.003 0.2 0.2
Manganese (mg) 0.059 0.0 0.0 0.01 0.069 0.069
Selenium (mcg) 46.9 0.0 16.1 0.0 63.0 63.0
Vitamin A, IU (IU) 719.981 0.0 956.48 0.0 1676.461 1676.461
Retinol (mcg) 205.498 0.0 283.04 0.0 488.538 488.538
Vitamin A, RAE (mcg_RAE) 206.976 0.0 283.04 0.0 490.016 490.016
Beta Carotene (mcg) 14.784 0.0 9.76 0.0 24.544 24.544
Vitamin E (mg) 1.43 0.0 0.05 0.0 1.48 1.48
Vitamin D (IU) 51.744 н/д 253.76 н/д 305.504 305.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 489.35 0.0 0.0 0.0 489.35 489.35
Tocopherol, beta (mg) 0.03 н/д 0.0 н/д 0.03 0.03
Tocopherol, gamma (mg) 0.74 н/д 0.0 н/д 0.74 0.74
Tocopherol, delta (mg) 0.03 н/д 0.0 н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.103 0.0 0.098 0.0 0.202 0.202
Riboflavin (mg) 0.71 0.0 0.927 0.004 1.641 1.641
Niacin (mg) 0.103 0.0 0.439 0.018 0.561 0.561
Pantothenic acid (mg) 2.129 0.0 1.757 0.002 3.887 3.887
Vitamin B-6 (mg) 0.207 0.0 0.195 0.001 0.403 0.403
Folate (mcg) 69.485 0.0 24.4 0.0 93.885 93.885
Vitamin B-12 (mcg) 1.91 0.0 2.15 0.0 4.05 4.05
Choline (mg) 371.2 0.0 86.4 н/д 457.6 457.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.251 0.0 0.195 н/д 0.447 0.447
Threonine (g) 0.828 0.0 0.439 н/д 1.267 1.267
Isoleucine (g) 0.991 0.0 0.927 н/д 1.918 1.918
Leucine (g) 1.611 0.0 1.854 н/д 3.466 3.466
Lysine (g) 1.345 0.0 1.415 н/д 2.761 2.761
Methionine (g) 0.562 0.0 0.39 н/д 0.952 0.952
Cystine (g) 0.399 0.0 0.586 н/д 0.985 0.985
Phenylalanine (g) 1.005 0.0 0.83 н/д 1.835 1.835
Tyrosine (g) 0.739 0.0 0.683 н/д 1.422 1.422
Valine (g) 1.271 0.0 1.074 н/д 2.345 2.345
Arginine (g) 1.212 0.0 0.488 н/д 1.7 1.7
Histidine (g) 0.458 0.0 0.39 н/д 0.849 0.849
Alanine (g) 1.094 0.0 0.537 н/д 1.631 1.631
Aspartic acid (g) 1.966 0.0 1.513 н/д 3.479 3.479
Glutamic acid (g) 2.484 0.0 3.806 н/д 6.29 6.29
Glycine (g) 0.636 0.0 0.293 н/д 0.929 0.929
Proline (g) 0.754 0.0 1.757 н/д 2.511 2.511
Serine (g) 1.434 0.0 1.025 н/д 2.459 2.459
Cholesterol (mg) 625.363 0.0 24.4 0.0 649.763 649.763
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.583 0.0 3.074 0.0 7.658 7.658
Phytosterols (mg) н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.633 0.0 1.366 0.0 7.0 7.0
Polyunsaturated (g) 2.011 0.0 0.195 0.0 2.206 2.206