Рецепт Double Berry Ice Pops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	blueberries 51.67g	water 29.63g	orange rind 0.33g	Всего в порции	Всего в рецепте
Protein (g)	0.22	0.0	0.01	0.22	1.32
Total Fat (g)	0.33	0.0	0.0	0.33	1.98
Carbohydrates (g)	6.29	0.0	0.05	6.34	38.04
Ash (g)	0.09	0.03	н/д	0.12	0.72
Calories (kcal)	26.35	0.0	0.157	26.507	159.042
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	44.74	29.6	0.27	74.61	447.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.37	0.0	0.01	4.38	26.28
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.4	0.0	0.0	1.4	8.4
Calcium (mg)	4.133	0.889	0.447	5.469	32.814
Iron (mg)	0.09	0.0	0.0	0.1	0.6
Magnesium (mg)	2.583	0.296	0.05	2.93	17.58
Phosphorus (mg)	5.683	0.0	0.04	5.723	34.338
Potassium (mg)	27.9	0.0	0.533	28.433	170.598
Sodium (mg)	0.517	1.185	0.02	1.722	10.332
Zinc (mg)	0.04	0.0	0.0	0.04	0.24
Copper (mg)	0.016	0.003	0.0	0.019	0.114
Manganese (mg)	0.078	0.0	н/д	0.078	0.468
Selenium (mcg)	0.1	0.0	0.0	0.1	0.6
Vitamin A, IU (IU)	23.767	0.0	н/д	23.767	142.602
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.033	0.0	0.01	1.043	6.258
Beta Carotene (mcg)	14.467	0.0	0.023	14.49	86.94
Vitamin E (mg)	0.25	0.0	0.0	0.25	1.5
Vitamin D (IU)	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	35.133	0.0	0.06	35.193	211.158
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.3	0.0	0.4	1.7	10.2
Thiamin (mg)	0.016	0.0	0.0	0.016	0.096
Riboflavin (mg)	0.021	0.0	0.0	0.021	0.126
Niacin (mg)	0.269	0.0	0.001	0.27	1.62
Pantothenic acid (mg)	0.067	0.0	н/д	0.067	0.402
Vitamin B-6 (mg)	0.031	0.0	0.001	0.032	0.192
Folate (mcg)	3.617	0.0	0.043	3.66	21.96
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.6	0.0	0.0	2.7	16.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	0.0	0.0
Threonine (g)	0.005	н/д	н/д	0.005	0.03
Isoleucine (g)	0.005	н/д	н/д	0.005	0.03
Leucine (g)	0.016	н/д	н/д	0.016	0.096
Lysine (g)	0.005	н/д	н/д	0.005	0.03
Methionine (g)	0.005	н/д	н/д	0.005	0.03
Cystine (g)	0.0	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.01	н/д	н/д	0.01	0.06
Tyrosine (g)	0.005	н/д	н/д	0.005	0.03
Valine (g)	0.01	н/д	н/д	0.01	0.06
Arginine (g)	0.01	н/д	н/д	0.01	0.06
Histidine (g)	0.005	н/д	н/д	0.005	0.03
Alanine (g)	0.01	н/д	н/д	0.01	0.06
Aspartic acid (g)	0.016	н/д	н/д	0.016	0.096
Glutamic acid (g)	0.026	н/д	н/д	0.026	0.156
Glycine (g)	0.01	н/д	н/д	0.01	0.06
Proline (g)	0.01	н/д	н/д	0.01	0.06
Serine (g)	0.005	н/д	н/д	0.005	0.03
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.026	0.0	0.0	0.026	0.156
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.047	0.0	0.0	0.047	0.282
Polyunsaturated (g)	0.145	0.0	0.0	0.145	0.87