Рецепт Dot's Strawberry Pretzel Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
14.19g |
sugar
3.44g |
pretzels
49.29g |
strawberry jello
1.75g |
water
39.5g |
vanilla pudding
2.08g |
milk
10.17g |
sugar
8.33g |
whip
18.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 5.1 | 0.14 | 0.0 | 0.0 | 0.34 | 0.0 | 0.57 | 6.27 | 75.24 |
Total Fat (g) | 11.51 | 0.0 | 1.3 | 0.0 | 0.0 | 0.01 | 0.1 | 0.0 | 2.48 | 15.39 | 184.68 |
Carbohydrates (g) | 0.01 | 3.37 | 39.04 | 1.58 | 0.0 | 1.94 | 0.51 | 8.33 | 4.46 | 59.24 | 710.88 |
Ash (g) | 0.3 | 0.02 | 1.89 | 0.01 | 0.04 | 0.08 | 0.08 | 0.0 | 0.11 | 2.53 | 30.36 |
Calories (kcal) | 101.724 | 13.063 | 186.313 | 6.668 | 0.0 | 7.854 | 4.27 | 32.25 | 42.336 | 394.478 | 4733.736 |
Starch (g) | н/д | н/д | 35.19 | н/д | н/д | н/д | н/д | н/д | н/д | 35.19 | 422.28 |
Sucrose (g) | н/д | 3.25 | 0.06 | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.31 | 39.72 |
Glucose (dextrose) (g) | н/д | 0.05 | 0.35 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.39 | 4.68 |
Fructose (g) | н/д | 0.04 | 0.09 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.13 | 1.56 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.53 | н/д | н/д | 0.53 | 6.36 |
Maltose (g) | н/д | 0.0 | 0.71 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.71 | 8.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 0.05 | 1.7 | 0.02 | 39.46 | 0.05 | 9.14 | 0.0 | 11.28 | 63.95 | 767.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 3.34 | 1.36 | 1.51 | 0.0 | 1.94 | 0.53 | 8.33 | 4.46 | 21.46 | 257.52 |
Galactose (g) | н/д | 0.0 | 0.11 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.11 | 1.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 3.405 | 2.853 | 8.872 | 0.053 | 1.185 | 0.25 | 12.098 | 0.083 | 13.419 | 42.218 | 506.616 |
Iron (mg) | 0.0 | 0.02 | 2.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 2.62 | 31.44 |
Magnesium (mg) | 0.284 | 0.309 | 14.294 | 0.035 | 0.395 | 0.021 | 1.118 | 0.0 | 1.323 | 17.779 | 213.348 |
Phosphorus (mg) | 3.405 | 0.138 | 55.697 | 2.468 | 0.0 | 14.688 | 9.658 | 0.0 | 13.986 | 100.039 | 1200.468 |
Potassium (mg) | 3.405 | 4.572 | 67.033 | 0.123 | 0.0 | 0.25 | 15.25 | 0.167 | 19.089 | 109.888 | 1318.656 |
Sodium (mg) | 81.72 | 0.963 | 668.854 | 8.155 | 1.58 | 30.021 | 4.473 | 0.0 | 13.608 | 809.374 | 9712.488 |
Zinc (mg) | 0.01 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.02 | 0.79 | 9.48 |
Copper (mg) | 0.0 | 0.002 | 0.084 | 0.002 | 0.004 | 0.002 | 0.001 | 0.0 | 0.002 | 0.096 | 1.152 |
Manganese (mg) | 0.0 | 0.002 | 0.458 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.461 | 5.532 |
Selenium (mcg) | 0.1 | 0.0 | 3.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.5 | 4.1 | 49.2 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 19.927 | 0.0 | 13.986 | 388.5 | 4662.0 |
Retinol (mcg) | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 5.897 | 0.0 | 0.0 | 101.116 | 1213.392 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 5.897 | 0.0 | 0.756 | 103.716 | 1244.592 |
Beta Carotene (mcg) | 22.416 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.203 | 0.0 | 8.505 | 31.125 | 373.5 |
Vitamin E (mg) | 0.33 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.6 | 7.2 |
Vitamin D (IU) | 7.945 | н/д | н/д | н/д | 0.0 | н/д | 5.287 | н/д | н/д | 13.232 | 158.784 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.436 | 53.232 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.11 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.251 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 0.259 | 3.108 |
Riboflavin (mg) | 0.004 | 0.0 | 0.158 | 0.001 | 0.0 | 0.001 | 0.019 | 0.002 | 0.017 | 0.201 | 2.412 |
Niacin (mg) | 0.006 | 0.004 | 2.529 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.019 | 2.566 | 30.792 |
Pantothenic acid (mg) | 0.016 | 0.004 | 0.168 | 0.0 | 0.0 | 0.001 | 0.037 | 0.0 | н/д | 0.225 | 2.7 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.02 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.004 | 0.029 | 0.348 |
Folate (mcg) | 0.426 | 0.034 | 91.678 | 0.053 | 0.0 | 0.0 | 0.508 | 0.0 | 0.567 | 93.266 | 1119.192 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.11 | 1.32 |
Choline (mg) | 2.7 | 0.1 | 14.5 | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 19.2 | 230.4 |
Folic acid (mcg) | 0.0 | 0.0 | 69.991 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.991 | 839.892 |
Tryptophan (g) | 0.001 | н/д | 0.049 | 0.0 | н/д | н/д | 0.004 | н/д | н/д | 0.055 | 0.66 |
Threonine (g) | 0.006 | н/д | 0.123 | 0.003 | н/д | н/д | 0.009 | н/д | н/д | 0.141 | 1.692 |
Isoleucine (g) | 0.007 | н/д | 0.202 | 0.002 | н/д | н/д | 0.019 | н/д | н/д | 0.231 | 2.772 |
Leucine (g) | 0.011 | н/д | 0.375 | 0.004 | н/д | н/д | 0.039 | н/д | н/д | 0.429 | 5.148 |
Lysine (g) | 0.01 | н/д | 0.128 | 0.006 | н/д | н/д | 0.029 | н/д | н/д | 0.174 | 2.088 |
Methionine (g) | 0.003 | н/д | 0.089 | 0.001 | н/д | н/д | 0.008 | н/д | н/д | 0.101 | 1.212 |
Cystine (g) | 0.001 | н/д | 0.084 | 0.0 | н/д | н/д | 0.012 | н/д | н/д | 0.097 | 1.164 |
Phenylalanine (g) | 0.006 | н/д | 0.256 | 0.003 | н/д | н/д | 0.017 | н/д | н/д | 0.282 | 3.384 |
Tyrosine (g) | 0.006 | н/д | 0.158 | 0.001 | н/д | н/д | 0.014 | н/д | н/д | 0.178 | 2.136 |
Valine (g) | 0.009 | н/д | 0.237 | 0.004 | н/д | н/д | 0.022 | н/д | н/д | 0.271 | 3.252 |
Arginine (g) | 0.004 | н/д | 0.177 | 0.012 | н/д | н/д | 0.01 | н/д | н/д | 0.204 | 2.448 |
Histidine (g) | 0.003 | н/д | 0.108 | 0.001 | н/д | н/д | 0.008 | н/д | н/д | 0.121 | 1.452 |
Alanine (g) | 0.004 | н/д | 0.168 | 0.014 | н/д | н/д | 0.011 | н/д | н/д | 0.197 | 2.364 |
Aspartic acid (g) | 0.009 | н/д | 0.296 | 0.009 | н/д | н/д | 0.032 | н/д | н/д | 0.345 | 4.14 |
Glutamic acid (g) | 0.026 | н/д | 1.799 | 0.016 | н/д | н/д | 0.079 | н/д | н/д | 1.919 | 23.028 |
Glycine (g) | 0.003 | н/д | 0.207 | 0.034 | н/д | н/д | 0.006 | н/д | н/д | 0.25 | 3.0 |
Proline (g) | 0.011 | н/д | 0.591 | 0.022 | н/д | н/д | 0.037 | н/д | н/д | 0.661 | 7.932 |
Serine (g) | 0.007 | н/д | 0.261 | 0.005 | н/д | н/д | 0.021 | н/д | н/д | 0.294 | 3.528 |
Cholesterol (mg) | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 0.0 | 0.378 | 31.389 | 376.668 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.0 | 0.246 | 0.0 | 0.0 | 0.009 | 0.064 | 0.0 | 2.13 | 9.738 | 116.856 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.982 | 0.0 | 0.601 | 0.0 | 0.0 | 0.003 | 0.028 | 0.0 | 0.159 | 3.773 | 45.276 |
Polyunsaturated (g) | 0.431 | 0.0 | 0.547 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.051 | 1.034 | 12.408 |