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Рецепт Dot's Strawberry Pretzel Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. or possibly 1 lg. bag frzn strawberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
butter
14.19g
sugar
3.44g
pretzels
49.29g
strawberry jello
1.75g
water
39.5g
vanilla pudding
2.08g
milk
10.17g
sugar
8.33g
whip
18.9g
Всего в порции Всего в рецепте
Protein (g) 0.12 0.0 5.1 0.14 0.0 0.0 0.34 0.0 0.57 6.27 75.24
Total Fat (g) 11.51 0.0 1.3 0.0 0.0 0.01 0.1 0.0 2.48 15.39 184.68
Carbohydrates (g) 0.01 3.37 39.04 1.58 0.0 1.94 0.51 8.33 4.46 59.24 710.88
Ash (g) 0.3 0.02 1.89 0.01 0.04 0.08 0.08 0.0 0.11 2.53 30.36
Calories (kcal) 101.724 13.063 186.313 6.668 0.0 7.854 4.27 32.25 42.336 394.478 4733.736
Starch (g) н/д н/д 35.19 н/д н/д н/д н/д н/д н/д 35.19 422.28
Sucrose (g) н/д 3.25 0.06 н/д н/д н/д 0.0 н/д н/д 3.31 39.72
Glucose (dextrose) (g) н/д 0.05 0.35 н/д н/д н/д 0.0 н/д н/д 0.39 4.68
Fructose (g) н/д 0.04 0.09 н/д н/д н/д 0.0 н/д н/д 0.13 1.56
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.53 н/д н/д 0.53 6.36
Maltose (g) н/д 0.0 0.71 н/д н/д н/д 0.0 н/д н/д 0.71 8.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.05 1.7 0.02 39.46 0.05 9.14 0.0 11.28 63.95 767.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 3.34 1.36 1.51 0.0 1.94 0.53 8.33 4.46 21.46 257.52
Galactose (g) н/д 0.0 0.11 н/д н/д н/д 0.0 н/д н/д 0.11 1.32
Dietary Fiber (g) 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 3.405 2.853 8.872 0.053 1.185 0.25 12.098 0.083 13.419 42.218 506.616
Iron (mg) 0.0 0.02 2.56 0.0 0.0 0.0 0.0 0.0 0.02 2.62 31.44
Magnesium (mg) 0.284 0.309 14.294 0.035 0.395 0.021 1.118 0.0 1.323 17.779 213.348
Phosphorus (mg) 3.405 0.138 55.697 2.468 0.0 14.688 9.658 0.0 13.986 100.039 1200.468
Potassium (mg) 3.405 4.572 67.033 0.123 0.0 0.25 15.25 0.167 19.089 109.888 1318.656
Sodium (mg) 81.72 0.963 668.854 8.155 1.58 30.021 4.473 0.0 13.608 809.374 9712.488
Zinc (mg) 0.01 0.0 0.7 0.0 0.0 0.0 0.04 0.0 0.02 0.79 9.48
Copper (mg) 0.0 0.002 0.084 0.002 0.004 0.002 0.001 0.0 0.002 0.096 1.152
Manganese (mg) 0.0 0.002 0.458 0.0 0.0 0.0 0.0 0.0 н/д 0.461 5.532
Selenium (mcg) 0.1 0.0 3.0 0.1 0.0 0.0 0.3 0.1 0.5 4.1 49.2
Vitamin A, IU (IU) 354.546 0.0 0.0 0.0 0.0 0.042 19.927 0.0 13.986 388.5 4662.0
Retinol (mcg) 95.198 0.0 0.0 0.0 0.0 0.021 5.897 0.0 0.0 101.116 1213.392
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 0.0 0.0 0.021 5.897 0.0 0.756 103.716 1244.592
Beta Carotene (mcg) 22.416 0.0 0.0 0.0 0.0 0.0 0.203 0.0 8.505 31.125 373.5
Vitamin E (mg) 0.33 0.0 0.17 0.0 0.0 0.0 0.0 0.0 0.09 0.6 7.2
Vitamin D (IU) 7.945 н/д н/д н/д 0.0 н/д 5.287 н/д н/д 13.232 158.784
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.436 0.0 0.0 0.0 0.0 0.0 0.0 4.436 53.232
Tocopherol, beta (mg) 0.0 н/д 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.0 н/д 0.11 н/д н/д н/д 0.0 н/д н/д 0.11 1.32
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.251 0.0 0.0 0.0 0.002 0.0 0.004 0.259 3.108
Riboflavin (mg) 0.004 0.0 0.158 0.001 0.0 0.001 0.019 0.002 0.017 0.201 2.412
Niacin (mg) 0.006 0.004 2.529 0.0 0.0 0.0 0.009 0.0 0.019 2.566 30.792
Pantothenic acid (mg) 0.016 0.004 0.168 0.0 0.0 0.001 0.037 0.0 н/д 0.225 2.7
Vitamin B-6 (mg) 0.0 0.001 0.02 0.0 0.0 0.0 0.004 0.0 0.004 0.029 0.348
Folate (mcg) 0.426 0.034 91.678 0.053 0.0 0.0 0.508 0.0 0.567 93.266 1119.192
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.04 0.11 1.32
Choline (mg) 2.7 0.1 14.5 0.1 0.0 0.0 1.8 0.0 0.0 19.2 230.4
Folic acid (mcg) 0.0 0.0 69.991 0.0 0.0 0.0 0.0 0.0 0.0 69.991 839.892
Tryptophan (g) 0.001 н/д 0.049 0.0 н/д н/д 0.004 н/д н/д 0.055 0.66
Threonine (g) 0.006 н/д 0.123 0.003 н/д н/д 0.009 н/д н/д 0.141 1.692
Isoleucine (g) 0.007 н/д 0.202 0.002 н/д н/д 0.019 н/д н/д 0.231 2.772
Leucine (g) 0.011 н/д 0.375 0.004 н/д н/д 0.039 н/д н/д 0.429 5.148
Lysine (g) 0.01 н/д 0.128 0.006 н/д н/д 0.029 н/д н/д 0.174 2.088
Methionine (g) 0.003 н/д 0.089 0.001 н/д н/д 0.008 н/д н/д 0.101 1.212
Cystine (g) 0.001 н/д 0.084 0.0 н/д н/д 0.012 н/д н/д 0.097 1.164
Phenylalanine (g) 0.006 н/д 0.256 0.003 н/д н/д 0.017 н/д н/д 0.282 3.384
Tyrosine (g) 0.006 н/д 0.158 0.001 н/д н/д 0.014 н/д н/д 0.178 2.136
Valine (g) 0.009 н/д 0.237 0.004 н/д н/д 0.022 н/д н/д 0.271 3.252
Arginine (g) 0.004 н/д 0.177 0.012 н/д н/д 0.01 н/д н/д 0.204 2.448
Histidine (g) 0.003 н/д 0.108 0.001 н/д н/д 0.008 н/д н/д 0.121 1.452
Alanine (g) 0.004 н/д 0.168 0.014 н/д н/д 0.011 н/д н/д 0.197 2.364
Aspartic acid (g) 0.009 н/д 0.296 0.009 н/д н/д 0.032 н/д н/д 0.345 4.14
Glutamic acid (g) 0.026 н/д 1.799 0.016 н/д н/д 0.079 н/д н/д 1.919 23.028
Glycine (g) 0.003 н/д 0.207 0.034 н/д н/д 0.006 н/д н/д 0.25 3.0
Proline (g) 0.011 н/д 0.591 0.022 н/д н/д 0.037 н/д н/д 0.661 7.932
Serine (g) 0.007 н/д 0.261 0.005 н/д н/д 0.021 н/д н/д 0.294 3.528
Cholesterol (mg) 30.503 0.0 0.0 0.0 0.0 0.0 0.508 0.0 0.378 31.389 376.668
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.246 0.0 0.0 0.009 0.064 0.0 2.13 9.738 116.856
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.982 0.0 0.601 0.0 0.0 0.003 0.028 0.0 0.159 3.773 45.276
Polyunsaturated (g) 0.431 0.0 0.547 0.0 0.0 0.0 0.004 0.0 0.051 1.034 12.408