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Рецепт Dot's Banana Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 box (small) instant vanilla pudding mix
1 box (large) vanilla wafers
5 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
milk
152.5g
topping
42.53g
cream
28.35g
bananas
65.28g
Всего в порции Всего в рецепте
Protein (g) 5.14 1.28 0.59 0.71 7.71 61.68
Total Fat (g) 1.48 5.57 5.59 0.22 12.86 102.88
Carbohydrates (g) 7.61 10.04 0.82 14.91 33.37 266.96
Ash (g) 1.14 0.26 0.24 0.54 2.18 17.44
Calories (kcal) 64.05 95.256 54.716 58.099 272.121 2176.968
Starch (g) н/д н/д 0.0 3.51 3.51 28.08
Sucrose (g) 0.0 н/д 0.0 1.56 1.56 12.48
Glucose (dextrose) (g) 0.0 н/д 0.0 3.25 3.25 26.0
Fructose (g) 0.0 н/д 0.0 3.17 3.17 25.36
Lactose (g) 7.93 н/д 0.99 0.0 8.92 71.36
Maltose (g) 0.0 н/д 0.0 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 137.13 25.39 21.11 48.9 232.53 1860.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.93 10.04 0.99 7.98 26.94 215.52
Galactose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.7 1.7 13.6
Calcium (mg) 181.475 30.193 31.185 3.264 246.117 1968.936
Iron (mg) 0.05 0.04 0.05 0.17 0.31 2.48
Magnesium (mg) 16.775 2.977 2.835 17.626 40.212 321.696
Phosphorus (mg) 144.875 31.469 32.603 14.362 223.308 1786.464
Potassium (mg) 228.75 42.95 39.974 233.702 545.376 4363.008
Sodium (mg) 67.1 30.618 22.68 0.653 121.051 968.408
Zinc (mg) 0.64 0.04 0.11 0.1 0.89 7.12
Copper (mg) 0.015 0.004 0.006 0.052 0.077 0.616
Manganese (mg) 0.0 н/д 0.003 0.176 0.179 1.432
Selenium (mcg) 5.0 1.0 0.7 0.7 7.4 59.2
Vitamin A, IU (IU) 298.9 31.469 163.296 41.779 535.444 4283.552
Retinol (mcg) 88.45 0.0 45.36 0.0 133.81 1070.48
Vitamin A, RAE (mcg_RAE) 88.45 1.701 45.927 1.958 138.036 1104.288
Beta Carotene (mcg) 3.05 19.136 7.371 16.973 46.53 372.24
Vitamin E (mg) 0.02 0.21 0.12 0.07 0.42 3.36
Vitamin D (IU) 79.3 н/д н/д н/д 79.3 634.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 14.362 14.362 114.896
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 0.01 0.02 0.16
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.3 5.7 5.9 47.2
Thiamin (mg) 0.031 0.009 0.011 0.02 0.07 0.56
Riboflavin (mg) 0.29 0.038 0.048 0.046 0.422 3.376
Niacin (mg) 0.137 0.043 0.031 0.437 0.648 5.184
Pantothenic acid (mg) 0.549 н/д 0.096 0.215 0.861 6.888
Vitamin B-6 (mg) 0.061 0.009 0.017 0.242 0.328 2.624
Folate (mcg) 7.625 1.276 1.985 13.056 23.941 191.528
Vitamin B-12 (mcg) 0.67 0.09 0.08 0.0 0.84 6.72
Choline (mg) 27.0 0.0 5.4 6.4 38.8 310.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.061 н/д 0.011 0.007 0.079 0.632
Threonine (g) 0.137 н/д 0.034 0.02 0.191 1.528
Isoleucine (g) 0.29 н/д 0.04 0.02 0.349 2.792
Leucine (g) 0.58 н/д 0.077 0.046 0.702 5.616
Lysine (g) 0.442 н/д 0.065 0.033 0.54 4.32
Methionine (g) 0.122 н/д 0.02 0.007 0.148 1.184
Cystine (g) 0.183 н/д 0.009 0.007 0.198 1.584
Phenylalanine (g) 0.259 н/д 0.037 0.033 0.329 2.632
Tyrosine (g) 0.214 н/д 0.037 0.007 0.257 2.056
Valine (g) 0.336 н/д 0.048 0.033 0.416 3.328
Arginine (g) 0.153 н/д 0.028 0.033 0.213 1.704
Histidine (g) 0.122 н/д 0.023 0.052 0.197 1.576
Alanine (g) 0.168 н/д 0.028 0.026 0.222 1.776
Aspartic acid (g) 0.473 н/д 0.062 0.078 0.613 4.904
Glutamic acid (g) 1.19 н/д 0.162 0.098 1.449 11.592
Glycine (g) 0.092 н/д 0.017 0.026 0.135 1.08
Proline (g) 0.549 н/д 0.074 0.02 0.642 5.136
Serine (g) 0.32 н/д 0.045 0.026 0.392 3.136
Cholesterol (mg) 7.625 0.851 14.742 0.0 23.218 185.744
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.961 4.793 3.263 0.072 9.088 72.704
Phytosterols (mg) н/д н/д н/д 10.445 10.445 83.56
Monounsaturated Fat (g) 0.427 0.357 1.437 0.02 2.241 17.928
Polyunsaturated (g) 0.061 0.115 0.238 0.046 0.46 3.68