Рецепт Dot's Banana Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
milk
152.5g |
topping
42.53g |
cream
28.35g |
bananas
65.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 5.14 | 1.28 | 0.59 | 0.71 | 7.71 | 61.68 |
Total Fat (g) | 1.48 | 5.57 | 5.59 | 0.22 | 12.86 | 102.88 |
Carbohydrates (g) | 7.61 | 10.04 | 0.82 | 14.91 | 33.37 | 266.96 |
Ash (g) | 1.14 | 0.26 | 0.24 | 0.54 | 2.18 | 17.44 |
Calories (kcal) | 64.05 | 95.256 | 54.716 | 58.099 | 272.121 | 2176.968 |
Starch (g) | н/д | н/д | 0.0 | 3.51 | 3.51 | 28.08 |
Sucrose (g) | 0.0 | н/д | 0.0 | 1.56 | 1.56 | 12.48 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | 3.25 | 3.25 | 26.0 |
Fructose (g) | 0.0 | н/д | 0.0 | 3.17 | 3.17 | 25.36 |
Lactose (g) | 7.93 | н/д | 0.99 | 0.0 | 8.92 | 71.36 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 137.13 | 25.39 | 21.11 | 48.9 | 232.53 | 1860.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.93 | 10.04 | 0.99 | 7.98 | 26.94 | 215.52 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 | 13.6 |
Calcium (mg) | 181.475 | 30.193 | 31.185 | 3.264 | 246.117 | 1968.936 |
Iron (mg) | 0.05 | 0.04 | 0.05 | 0.17 | 0.31 | 2.48 |
Magnesium (mg) | 16.775 | 2.977 | 2.835 | 17.626 | 40.212 | 321.696 |
Phosphorus (mg) | 144.875 | 31.469 | 32.603 | 14.362 | 223.308 | 1786.464 |
Potassium (mg) | 228.75 | 42.95 | 39.974 | 233.702 | 545.376 | 4363.008 |
Sodium (mg) | 67.1 | 30.618 | 22.68 | 0.653 | 121.051 | 968.408 |
Zinc (mg) | 0.64 | 0.04 | 0.11 | 0.1 | 0.89 | 7.12 |
Copper (mg) | 0.015 | 0.004 | 0.006 | 0.052 | 0.077 | 0.616 |
Manganese (mg) | 0.0 | н/д | 0.003 | 0.176 | 0.179 | 1.432 |
Selenium (mcg) | 5.0 | 1.0 | 0.7 | 0.7 | 7.4 | 59.2 |
Vitamin A, IU (IU) | 298.9 | 31.469 | 163.296 | 41.779 | 535.444 | 4283.552 |
Retinol (mcg) | 88.45 | 0.0 | 45.36 | 0.0 | 133.81 | 1070.48 |
Vitamin A, RAE (mcg_RAE) | 88.45 | 1.701 | 45.927 | 1.958 | 138.036 | 1104.288 |
Beta Carotene (mcg) | 3.05 | 19.136 | 7.371 | 16.973 | 46.53 | 372.24 |
Vitamin E (mg) | 0.02 | 0.21 | 0.12 | 0.07 | 0.42 | 3.36 |
Vitamin D (IU) | 79.3 | н/д | н/д | н/д | 79.3 | 634.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 14.362 | 14.362 | 114.896 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | 0.01 | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 5.7 | 5.9 | 47.2 |
Thiamin (mg) | 0.031 | 0.009 | 0.011 | 0.02 | 0.07 | 0.56 |
Riboflavin (mg) | 0.29 | 0.038 | 0.048 | 0.046 | 0.422 | 3.376 |
Niacin (mg) | 0.137 | 0.043 | 0.031 | 0.437 | 0.648 | 5.184 |
Pantothenic acid (mg) | 0.549 | н/д | 0.096 | 0.215 | 0.861 | 6.888 |
Vitamin B-6 (mg) | 0.061 | 0.009 | 0.017 | 0.242 | 0.328 | 2.624 |
Folate (mcg) | 7.625 | 1.276 | 1.985 | 13.056 | 23.941 | 191.528 |
Vitamin B-12 (mcg) | 0.67 | 0.09 | 0.08 | 0.0 | 0.84 | 6.72 |
Choline (mg) | 27.0 | 0.0 | 5.4 | 6.4 | 38.8 | 310.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.061 | н/д | 0.011 | 0.007 | 0.079 | 0.632 |
Threonine (g) | 0.137 | н/д | 0.034 | 0.02 | 0.191 | 1.528 |
Isoleucine (g) | 0.29 | н/д | 0.04 | 0.02 | 0.349 | 2.792 |
Leucine (g) | 0.58 | н/д | 0.077 | 0.046 | 0.702 | 5.616 |
Lysine (g) | 0.442 | н/д | 0.065 | 0.033 | 0.54 | 4.32 |
Methionine (g) | 0.122 | н/д | 0.02 | 0.007 | 0.148 | 1.184 |
Cystine (g) | 0.183 | н/д | 0.009 | 0.007 | 0.198 | 1.584 |
Phenylalanine (g) | 0.259 | н/д | 0.037 | 0.033 | 0.329 | 2.632 |
Tyrosine (g) | 0.214 | н/д | 0.037 | 0.007 | 0.257 | 2.056 |
Valine (g) | 0.336 | н/д | 0.048 | 0.033 | 0.416 | 3.328 |
Arginine (g) | 0.153 | н/д | 0.028 | 0.033 | 0.213 | 1.704 |
Histidine (g) | 0.122 | н/д | 0.023 | 0.052 | 0.197 | 1.576 |
Alanine (g) | 0.168 | н/д | 0.028 | 0.026 | 0.222 | 1.776 |
Aspartic acid (g) | 0.473 | н/д | 0.062 | 0.078 | 0.613 | 4.904 |
Glutamic acid (g) | 1.19 | н/д | 0.162 | 0.098 | 1.449 | 11.592 |
Glycine (g) | 0.092 | н/д | 0.017 | 0.026 | 0.135 | 1.08 |
Proline (g) | 0.549 | н/д | 0.074 | 0.02 | 0.642 | 5.136 |
Serine (g) | 0.32 | н/д | 0.045 | 0.026 | 0.392 | 3.136 |
Cholesterol (mg) | 7.625 | 0.851 | 14.742 | 0.0 | 23.218 | 185.744 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.961 | 4.793 | 3.263 | 0.072 | 9.088 | 72.704 |
Phytosterols (mg) | н/д | н/д | н/д | 10.445 | 10.445 | 83.56 |
Monounsaturated Fat (g) | 0.427 | 0.357 | 1.437 | 0.02 | 2.241 | 17.928 |
Polyunsaturated (g) | 0.061 | 0.115 | 0.238 | 0.046 | 0.46 | 3.68 |