Рецепт Dorothy's Skillet Lasagne - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. jar or possibly can spaghetti sauce, approximately 32 ounce. size
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef
56.7g 		onion
12.38g 		garlic
0.49g 		salt
0.75g 		cottage cheese
49.61g 		egg noodles
28.35g 		mozzarella cheese
14.13g 		Всего в порции Всего в рецепте
Protein (g) 9.85 0.14 0.03 0.0 5.87 4.01 3.67 23.57 188.56
Total Fat (g) 9.68 0.01 0.0 0.0 1.22 1.26 2.83 15.0 120.0
Carbohydrates (g) 0.0 1.16 0.16 0.0 1.82 20.21 0.54 23.88 191.04
Ash (g) 0.49 0.04 0.01 0.75 0.67 0.32 н/д 2.28 18.24
Calories (kcal) 129.273 4.95 0.729 0.0 42.667 108.864 42.658 329.141 2633.128
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.12 н/д н/д 0.0 0.08 н/д 0.2 1.6
Glucose (dextrose) (g) н/д 0.24 н/д н/д 0.38 0.03 н/д 0.65 5.2
Fructose (g) н/д 0.16 н/д н/д 0.0 0.0 н/д 0.16 1.28
Lactose (g) н/д 0.0 н/д н/д 1.44 0.0 н/д 1.44 11.52
Maltose (g) н/д 0.0 н/д н/д 0.0 0.43 н/д 0.43 3.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 11.03 0.29 0.0 40.03 2.55 6.56 97.78 782.24
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.52 0.0 0.0 1.82 0.53 0.08 2.97 23.76
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.9 0.0 1.2 9.6
Calcium (mg) 3.969 2.846 0.886 0.18 45.147 9.923 103.254 166.205 1329.64
Iron (mg) 0.96 0.03 0.01 0.0 0.07 1.14 0.04 2.24 17.92
Magnesium (mg) 9.639 1.238 0.122 0.008 3.473 16.443 3.673 34.595 276.76
Phosphorus (mg) 69.172 3.589 0.749 0.0 80.868 68.324 74.015 296.717 2373.736
Potassium (mg) 139.479 18.068 1.962 0.06 41.675 69.174 13.419 283.836 2270.688
Sodium (mg) 32.318 0.495 0.083 290.685 163.721 5.954 74.58 567.836 4542.688
Zinc (mg) 2.04 0.02 0.01 0.0 0.2 0.54 0.44 3.25 26.0
Copper (mg) 0.034 0.005 0.001 0.0 0.015 0.085 0.004 0.145 1.16
Manganese (mg) 0.011 0.016 0.008 0.001 0.005 0.244 н/д 0.285 2.28
Selenium (mcg) 6.9 0.1 0.1 0.0 4.9 22.3 2.3 36.5 292.0
Vitamin A, IU (IU) 0.0 0.248 0.044 0.0 36.713 17.577 н/д 54.582 436.656
Retinol (mcg) 0.0 0.0 0.0 0.0 9.426 4.82 22.035 36.281 290.248
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 9.923 4.82 22.6 37.342 298.736
Beta Carotene (mcg) н/д 0.124 0.024 0.0 2.977 0.567 7.204 10.896 87.168
Vitamin E (mg) н/д 0.0 0.0 0.0 0.02 0.1 0.05 0.18 1.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.495 0.078 0.0 0.0 31.185 0.0 31.758 254.064
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.02 н/д 0.02 0.16
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.39 н/д 0.39 3.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.2 0.0 0.0 0.0 0.0 1.1 8.8
Thiamin (mg) 0.034 0.006 0.001 0.0 0.02 0.32 0.014 0.396 3.168
Riboflavin (mg) 0.13 0.004 0.001 0.0 0.099 0.122 0.047 0.402 3.216
Niacin (mg) 2.387 0.015 0.003 0.0 0.055 2.379 0.017 4.855 38.84
Pantothenic acid (mg) 0.204 0.015 0.003 0.0 0.124 0.258 н/д 0.604 4.832
Vitamin B-6 (mg) 0.136 0.015 0.006 0.0 0.01 0.062 0.011 0.241 1.928
Folate (mcg) 3.969 2.351 0.015 0.0 4.961 65.205 1.413 77.914 623.312
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.22 0.08 0.33 1.71 13.68
Choline (mg) н/д 0.8 0.1 0.0 8.1 22.3 2.0 33.3 266.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 56.984 0.0 56.984 455.872
Tryptophan (g) н/д 0.001 0.0 0.0 0.079 0.037 н/д 0.118 0.944
Threonine (g) н/д 0.002 0.001 0.0 0.263 0.122 н/д 0.388 3.104
Isoleucine (g) н/д 0.001 0.001 0.0 0.313 0.167 н/д 0.482 3.856
Leucine (g) н/д 0.004 0.002 0.0 0.59 0.323 н/д 0.919 7.352
Lysine (g) н/д 0.005 0.001 0.0 0.491 0.122 н/д 0.619 4.952
Methionine (g) н/д 0.0 0.0 0.0 0.144 0.077 н/д 0.221 1.768
Cystine (g) н/д 0.0 0.0 0.0 0.035 0.085 н/д 0.12 0.96
Phenylalanine (g) н/д 0.004 0.001 0.0 0.303 0.213 н/д 0.52 4.16
Tyrosine (g) н/д 0.001 0.0 0.0 0.318 0.082 н/д 0.401 3.208
Valine (g) н/д 0.002 0.001 0.0 0.397 0.196 н/д 0.596 4.768
Arginine (g) н/д 0.012 0.003 0.0 0.263 0.17 н/д 0.449 3.592
Histidine (g) н/д 0.001 0.001 0.0 0.174 0.108 н/д 0.283 2.264
Alanine (g) н/д 0.002 0.001 0.0 0.203 0.147 н/д 0.354 2.832
Aspartic acid (g) н/д 0.011 0.002 0.0 0.476 0.215 н/д 0.705 5.64
Glutamic acid (g) н/д 0.032 0.004 0.0 1.374 1.298 н/д 2.709 21.672
Glycine (g) н/д 0.004 0.001 0.0 0.119 0.142 н/д 0.266 2.128
Proline (g) н/д 0.001 0.0 0.0 0.65 0.437 н/д 1.088 8.704
Serine (g) н/д 0.002 0.001 0.0 0.337 0.227 н/д 0.568 4.544
Cholesterol (mg) 39.122 0.0 0.0 0.0 4.961 23.814 7.628 75.525 604.2
Trans Fat (g) н/д н/д н/д н/д н/д 0.017 н/д 0.017 0.136
Saturated Fat (g) 3.861 0.005 0.0 0.0 0.486 0.335 1.537 6.224 49.792
Phytosterols (mg) н/д 1.856 н/д 0.0 н/д н/д н/д 1.856 14.848
Monounsaturated Fat (g) 4.201 0.001 0.0 0.0 0.218 0.354 0.685 5.46 43.68
Polyunsaturated (g) 0.403 0.002 0.001 0.0 0.035 0.377 0.072 0.89 7.12