Рецепт Doritos Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream cheese
18.9g |
refried beans
36.92g |
taco seasoning
0.44g |
chilies
17.11g |
pepper
5.09g |
olives
33.75g |
cheddar cheese
18.83g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.12 | 2.0 | 0.0 | 0.34 | 0.04 | 0.0 | 4.69 | 8.19 | 98.28 |
| Total Fat (g) | 6.47 | 0.43 | 0.0 | 0.03 | 0.01 | 33.75 | 6.24 | 46.94 | 563.28 |
| Carbohydrates (g) | 0.77 | 5.63 | 0.25 | 1.62 | 0.24 | 0.0 | 0.24 | 8.75 | 105.0 |
| Ash (g) | 0.25 | 0.74 | 0.17 | 0.1 | 0.02 | н/д | 0.74 | 2.02 | 24.24 |
| Calories (kcal) | 64.638 | 33.594 | 0.83 | 6.844 | 1.018 | 298.35 | 75.898 | 481.173 | 5774.076 |
| Starch (g) | 0.07 | 3.3 | н/д | н/д | 0.0 | н/д | н/д | 3.37 | 40.44 |
| Sucrose (g) | 0.0 | 0.17 | н/д | н/д | 0.01 | н/д | 0.05 | 0.22 | 2.64 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | н/д | 0.06 | н/д | н/д | 0.06 | 0.72 |
| Fructose (g) | 0.0 | 0.0 | н/д | н/д | 0.06 | н/д | н/д | 0.06 | 0.72 |
| Lactose (g) | 0.61 | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.65 | 7.8 |
| Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.29 | 28.11 | 0.03 | 15.01 | 4.78 | 0.0 | 6.92 | 65.14 | 781.68 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.61 | 0.17 | 0.08 | 0.87 | 0.12 | 0.0 | 0.1 | 1.95 | 23.4 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.9 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 2.3 | 27.6 |
| Calcium (mg) | 18.522 | 12.183 | н/д | 3.08 | 0.509 | 0.338 | 135.788 | 170.419 | 2045.028 |
| Iron (mg) | 0.07 | 0.62 | 0.03 | 0.21 | 0.02 | 0.19 | 0.13 | 1.26 | 15.12 |
| Magnesium (mg) | 1.701 | 14.028 | н/д | 4.277 | 0.509 | 0.0 | 5.273 | 25.789 | 309.468 |
| Phosphorus (mg) | 20.034 | 40.978 | н/д | 7.87 | 1.018 | 0.0 | 96.427 | 166.327 | 1995.924 |
| Potassium (mg) | 26.082 | 124.04 | н/д | 58.172 | 8.909 | 0.338 | 18.457 | 235.997 | 2831.964 |
| Sodium (mg) | 60.669 | 165.756 | 35.634 | 1.198 | 0.153 | 0.675 | 116.955 | 381.039 | 4572.468 |
| Zinc (mg) | 0.1 | 0.24 | н/д | 0.05 | 0.01 | 0.0 | 0.59 | 0.98 | 11.76 |
| Copper (mg) | 0.004 | 0.063 | н/д | 0.029 | 0.004 | 0.0 | 0.006 | 0.105 | 1.26 |
| Manganese (mg) | 0.002 | 0.122 | н/д | 0.041 | 0.006 | н/д | 0.002 | 0.173 | 2.076 |
| Selenium (mcg) | 0.5 | 2.4 | н/д | 0.1 | 0.0 | 0.0 | 2.6 | 5.6 | 67.2 |
| Vitamin A, IU (IU) | 239.085 | 0.0 | 41.433 | 201.72 | 18.836 | н/д | 188.71 | 689.783 | 8277.396 |
| Retinol (mcg) | 67.851 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 48.59 | 116.441 | 1397.292 |
| Vitamin A, RAE (mcg_RAE) | 68.418 | 0.0 | н/д | 10.095 | 0.916 | 0.0 | 49.908 | 129.337 | 1552.044 |
| Beta Carotene (mcg) | 7.749 | 0.0 | н/д | 114.804 | 10.589 | 0.0 | 16.008 | 149.15 | 1789.8 |
| Vitamin E (mg) | 0.12 | 0.02 | н/д | 0.12 | 0.02 | 4.84 | 0.05 | 5.18 | 62.16 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.26 | 2.26 | 27.12 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 124.043 | 17.36 | 0.0 | 0.0 | 141.403 | 1696.836 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.38 | н/д | н/д | 0.0 | н/д | 0.0 | 0.39 | 4.68 |
| Tocopherol, delta (mg) | 0.0 | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.36 |
| Vitamin C (mg) | 0.0 | 2.2 | 0.2 | 41.5 | 4.1 | 0.0 | 0.0 | 48.0 | 576.0 |
| Thiamin (mg) | 0.004 | 0.015 | н/д | 0.015 | 0.003 | 0.0 | 0.006 | 0.043 | 0.516 |
| Riboflavin (mg) | 0.025 | 0.007 | н/д | 0.015 | 0.002 | 0.0 | 0.072 | 0.12 | 1.44 |
| Niacin (mg) | 0.028 | 0.155 | н/д | 0.163 | 0.024 | 0.0 | 0.015 | 0.385 | 4.62 |
| Pantothenic acid (mg) | 0.108 | 0.081 | н/д | 0.01 | 0.005 | н/д | 0.077 | 0.282 | 3.384 |
| Vitamin B-6 (mg) | 0.008 | 0.041 | н/д | 0.048 | 0.011 | 0.0 | 0.013 | 0.12 | 1.44 |
| Folate (mcg) | 2.079 | 4.061 | н/д | 3.935 | 0.509 | 0.0 | 3.39 | 13.974 | 167.688 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.16 | 0.2 | 2.4 |
| Choline (mg) | 5.1 | 8.5 | н/д | 1.9 | 0.3 | 0.1 | 3.1 | 19.0 | 228.0 |
| Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.013 | 0.026 | н/д | 0.005 | 0.001 | н/д | 0.06 | 0.105 | 1.26 |
| Threonine (g) | 0.043 | 0.085 | н/д | 0.012 | 0.002 | н/д | 0.168 | 0.31 | 3.72 |
| Isoleucine (g) | 0.06 | 0.089 | н/д | 0.012 | 0.001 | н/д | 0.292 | 0.454 | 5.448 |
| Leucine (g) | 0.125 | 0.162 | н/д | 0.019 | 0.002 | н/д | 0.45 | 0.758 | 9.096 |
| Lysine (g) | 0.108 | 0.14 | н/д | 0.015 | 0.002 | н/д | 0.39 | 0.655 | 7.86 |
| Methionine (g) | 0.036 | 0.03 | н/д | 0.003 | 0.001 | н/д | 0.122 | 0.192 | 2.304 |
| Cystine (g) | 0.008 | 0.022 | н/д | 0.007 | 0.001 | н/д | 0.024 | 0.062 | 0.744 |
| Phenylalanine (g) | 0.055 | 0.111 | н/д | 0.01 | 0.005 | н/д | 0.247 | 0.427 | 5.124 |
| Tyrosine (g) | 0.057 | 0.059 | н/д | 0.007 | 0.001 | н/д | 0.226 | 0.349 | 4.188 |
| Valine (g) | 0.076 | 0.107 | н/д | 0.014 | 0.002 | н/д | 0.313 | 0.511 | 6.132 |
| Arginine (g) | 0.045 | 0.126 | н/д | 0.017 | 0.002 | н/д | 0.177 | 0.367 | 4.404 |
| Histidine (g) | 0.034 | 0.055 | н/д | 0.007 | 0.001 | н/д | 0.164 | 0.261 | 3.132 |
| Alanine (g) | 0.034 | 0.085 | н/д | 0.014 | 0.002 | н/д | 0.132 | 0.266 | 3.192 |
| Aspartic acid (g) | 0.096 | 0.244 | н/д | 0.05 | 0.011 | н/д | 0.301 | 0.702 | 8.424 |
| Glutamic acid (g) | 0.246 | 0.31 | н/д | 0.044 | 0.01 | н/д | 1.147 | 1.757 | 21.084 |
| Glycine (g) | 0.026 | 0.078 | н/д | 0.012 | 0.002 | н/д | 0.081 | 0.198 | 2.376 |
| Proline (g) | 0.127 | 0.085 | н/д | 0.015 | 0.001 | н/д | 0.529 | 0.757 | 9.084 |
| Serine (g) | 0.07 | 0.111 | н/д | 0.014 | 0.003 | н/д | 0.275 | 0.472 | 5.664 |
| Cholesterol (mg) | 20.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.775 | 40.565 | 486.78 |
| Trans Fat (g) | н/д | 0.011 | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.132 |
| Saturated Fat (g) | 3.646 | 0.144 | 0.0 | 0.003 | 0.003 | 4.661 | 3.972 | 12.429 | 149.148 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.458 | н/д | н/д | 0.458 | 5.496 |
| Monounsaturated Fat (g) | 1.629 | 0.14 | н/д | 0.002 | 0.001 | 24.624 | 1.768 | 28.164 | 337.968 |
| Polyunsaturated (g) | 0.272 | 0.122 | н/д | 0.019 | 0.003 | 3.551 | 0.177 | 4.143 | 49.716 |