Рецепт Doris's Party Tortillas - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream cheese
18.9g |
onions
1.2g |
olives
33.75g |
cream
18.9g |
salsa
19.72g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.12 | 0.02 | 0.0 | 0.39 | 0.3 | 1.83 | 21.96 |
| Total Fat (g) | 6.47 | 0.0 | 33.75 | 3.73 | 0.04 | 43.99 | 527.88 |
| Carbohydrates (g) | 0.77 | 0.09 | 0.0 | 0.54 | 1.38 | 2.78 | 33.36 |
| Ash (g) | 0.25 | 0.01 | н/д | 0.16 | 0.32 | 0.74 | 8.88 |
| Calories (kcal) | 64.638 | 0.384 | 298.35 | 36.477 | 7.098 | 406.947 | 4883.364 |
| Starch (g) | 0.07 | н/д | н/д | 0.0 | н/д | 0.07 | 0.84 |
| Sucrose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.61 | н/д | н/д | 0.66 | н/д | 1.27 | 15.24 |
| Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.29 | 1.08 | 0.0 | 14.07 | 17.69 | 43.13 | 517.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.61 | 0.03 | 0.0 | 0.66 | н/д | 1.3 | 15.6 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 3.6 |
| Calcium (mg) | 18.522 | 0.864 | 0.338 | 20.79 | 2.366 | 42.879 | 514.548 |
| Iron (mg) | 0.07 | 0.02 | 0.19 | 0.03 | 0.44 | 0.75 | 9.0 |
| Magnesium (mg) | 1.701 | 0.24 | 0.0 | 1.89 | 3.155 | 6.986 | 83.832 |
| Phosphorus (mg) | 20.034 | 0.444 | 0.0 | 21.735 | 5.915 | 48.128 | 577.536 |
| Potassium (mg) | 26.082 | 3.312 | 0.338 | 26.649 | 53.233 | 109.613 | 1315.356 |
| Sodium (mg) | 60.669 | 0.192 | 0.675 | 15.12 | 84.778 | 161.434 | 1937.208 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.07 | 0.03 | 0.21 | 2.52 |
| Copper (mg) | 0.004 | 0.001 | 0.0 | 0.004 | 0.02 | 0.028 | 0.336 |
| Manganese (mg) | 0.002 | 0.002 | н/д | 0.002 | н/д | 0.006 | 0.072 |
| Selenium (mcg) | 0.5 | 0.0 | 0.0 | 0.5 | 0.1 | 1.0 | 12.0 |
| Vitamin A, IU (IU) | 239.085 | 11.964 | н/д | 108.864 | 108.437 | 468.35 | 5620.2 |
| Retinol (mcg) | 67.851 | 0.0 | 0.0 | 30.24 | 0.0 | 98.091 | 1177.092 |
| Vitamin A, RAE (mcg_RAE) | 68.418 | 0.6 | 0.0 | 30.618 | 5.52 | 105.156 | 1261.872 |
| Beta Carotene (mcg) | 7.749 | 7.176 | 0.0 | 4.914 | н/д | 19.839 | 238.068 |
| Vitamin E (mg) | 0.12 | 0.01 | 4.84 | 0.08 | н/д | 5.06 | 60.72 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 13.644 | 0.0 | 0.0 | н/д | 13.644 | 163.728 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.01 | н/д | 0.02 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 | 1.2 | 14.4 |
| Thiamin (mg) | 0.004 | 0.001 | 0.0 | 0.008 | 0.01 | 0.022 | 0.264 |
| Riboflavin (mg) | 0.025 | 0.001 | 0.0 | 0.032 | 0.006 | 0.064 | 0.768 |
| Niacin (mg) | 0.028 | 0.006 | 0.0 | 0.021 | 0.213 | 0.268 | 3.216 |
| Pantothenic acid (mg) | 0.108 | 0.001 | н/д | 0.064 | н/д | 0.173 | 2.076 |
| Vitamin B-6 (mg) | 0.008 | 0.001 | 0.0 | 0.011 | 0.03 | 0.049 | 0.588 |
| Folate (mcg) | 2.079 | 0.768 | 0.0 | 1.323 | 3.746 | 7.916 | 94.992 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.05 | 0.0 | 0.1 | 1.2 |
| Choline (mg) | 5.1 | 0.1 | 0.1 | 3.6 | н/д | 8.9 | 106.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.013 | 0.0 | н/д | 0.008 | н/д | 0.021 | 0.252 |
| Threonine (g) | 0.043 | 0.001 | н/д | 0.023 | н/д | 0.067 | 0.804 |
| Isoleucine (g) | 0.06 | 0.001 | н/д | 0.026 | н/д | 0.088 | 1.056 |
| Leucine (g) | 0.125 | 0.001 | н/д | 0.051 | н/д | 0.177 | 2.124 |
| Lysine (g) | 0.108 | 0.001 | н/д | 0.043 | н/д | 0.152 | 1.824 |
| Methionine (g) | 0.036 | 0.0 | н/д | 0.013 | н/д | 0.049 | 0.588 |
| Cystine (g) | 0.008 | н/д | н/д | 0.006 | н/д | 0.013 | 0.156 |
| Phenylalanine (g) | 0.055 | 0.001 | н/д | 0.025 | н/д | 0.08 | 0.96 |
| Tyrosine (g) | 0.057 | 0.001 | н/д | 0.025 | н/д | 0.082 | 0.984 |
| Valine (g) | 0.076 | 0.001 | н/д | 0.032 | н/д | 0.109 | 1.308 |
| Arginine (g) | 0.045 | 0.002 | н/д | 0.019 | н/д | 0.066 | 0.792 |
| Histidine (g) | 0.034 | 0.0 | н/д | 0.015 | н/д | 0.05 | 0.6 |
| Alanine (g) | 0.034 | 0.001 | н/д | 0.019 | н/д | 0.054 | 0.648 |
| Aspartic acid (g) | 0.096 | 0.002 | н/д | 0.042 | н/д | 0.14 | 1.68 |
| Glutamic acid (g) | 0.246 | 0.005 | н/д | 0.108 | н/д | 0.358 | 4.296 |
| Glycine (g) | 0.026 | 0.001 | н/д | 0.011 | н/д | 0.039 | 0.468 |
| Proline (g) | 0.127 | 0.001 | н/д | 0.049 | н/д | 0.177 | 2.124 |
| Serine (g) | 0.07 | 0.001 | н/д | 0.03 | н/д | 0.101 | 1.212 |
| Cholesterol (mg) | 20.79 | 0.0 | 0.0 | 9.828 | 0.0 | 30.618 | 367.416 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.646 | 0.0 | 4.661 | 2.175 | 0.006 | 10.488 | 125.856 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.629 | 0.0 | 24.624 | 0.958 | 0.004 | 27.216 | 326.592 |
| Polyunsaturated (g) | 0.272 | 0.001 | 3.551 | 0.159 | 0.022 | 4.004 | 48.048 |