Рецепт Doris Pork Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar sauerkraut with juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork roast
168.21g 		sugar
22.92g 		sauerkraut
0.0g 		Всего в порции Всего в рецепте
Protein (g) 35.42 0.03 н/д 35.45 212.7
Total Fat (g) 7.1 0.0 н/д 7.1 42.6
Carbohydrates (g) 0.0 22.48 н/д 22.48 134.88
Ash (g) 1.83 0.1 н/д 1.94 11.64
Calories (kcal) 215.303 87.083 н/д 302.386 1814.316
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 21.67 н/д 21.67 130.02
Glucose (dextrose) (g) н/д 0.31 н/д 0.31 1.86
Fructose (g) н/д 0.25 н/д 0.25 1.5
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 123.72 0.31 н/д 124.02 744.12
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 22.23 н/д 22.23 133.38
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 21.867 19.021 н/д 40.888 245.328
Iron (mg) 1.46 0.16 н/д 1.63 9.78
Magnesium (mg) 43.733 2.063 н/д 45.796 274.776
Phosphorus (mg) 366.688 0.917 н/д 367.605 2205.63
Potassium (mg) 622.361 30.479 н/д 652.84 3917.04
Sodium (mg) 85.785 6.417 н/д 92.201 553.206
Zinc (mg) 3.11 0.01 н/д 3.12 18.72
Copper (mg) 0.118 0.011 н/д 0.129 0.774
Manganese (mg) 0.017 0.014 н/д 0.031 0.186
Selenium (mcg) 55.8 0.3 н/д 56.1 336.6
Vitamin A, IU (IU) 11.774 0.0 н/д 11.774 70.644
Retinol (mcg) 3.364 0.0 н/д 3.364 20.184
Vitamin A, RAE (mcg_RAE) 3.364 0.0 н/д 3.364 20.184
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.29 0.0 н/д 0.29 1.74
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.5 0.0 н/д 1.5 9.0
Thiamin (mg) 1.833 0.0 н/д 1.833 10.998
Riboflavin (mg) 0.488 0.0 н/д 0.488 2.928
Niacin (mg) 7.418 0.025 н/д 7.443 44.658
Pantothenic acid (mg) 1.396 0.03 н/д 1.426 8.556
Vitamin B-6 (mg) 1.06 0.009 н/д 1.069 6.414
Folate (mcg) 8.41 0.229 н/д 8.639 51.834
Vitamin B-12 (mcg) 1.16 0.0 н/д 1.16 6.96
Choline (mg) н/д 0.5 н/д 0.5 3.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.454 н/д н/д 0.454 2.724
Threonine (g) 1.615 н/д н/д 1.615 9.69
Isoleucine (g) 1.665 н/д н/д 1.665 9.99
Leucine (g) 2.843 н/д н/д 2.843 17.058
Lysine (g) 3.179 н/д н/д 3.179 19.074
Methionine (g) 0.942 н/д н/д 0.942 5.652
Cystine (g) 0.454 н/д н/д 0.454 2.724
Phenylalanine (g) 1.413 н/д н/д 1.413 8.478
Tyrosine (g) 1.228 н/д н/д 1.228 7.368
Valine (g) 1.918 н/д н/д 1.918 11.508
Arginine (g) 2.203 н/д н/д 2.203 13.218
Histidine (g) 1.413 н/д н/д 1.413 8.478
Alanine (g) 2.069 н/д н/д 2.069 12.414
Aspartic acid (g) 3.28 н/д н/д 3.28 19.68
Glutamic acid (g) 5.551 н/д н/д 5.551 33.306
Glycine (g) 1.682 н/д н/д 1.682 10.092
Proline (g) 1.43 н/д н/д 1.43 8.58
Serine (g) 1.463 н/д н/д 1.463 8.778
Cholesterol (mg) 105.969 0.0 н/д 105.969 635.814
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.456 0.0 н/д 2.456 14.736
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.213 0.0 н/д 3.213 19.278
Polyunsaturated (g) 0.757 0.0 н/д 0.757 4.542